Mahirap, nakakapagod, at nakakatakot ang pinagdadaanan natin ngayon. Kaya ito ang aming handog: Meditation Muna. Isang series ng guided meditations para sa lahat ng open dito. Hosted by Jali Fernando, isang yoga at meditation teacher.--- Send in a voice message: https://anchor.fm/pumapodcast/message
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