Cover art for podcast Présence et Conscience : au coeur du corps et de l'esprit

Présence et Conscience : au coeur du corps et de l'esprit

3 EpisodesProduced by xavier morlotWebsite

Je médite depuis 20 ans et je suis persuadé de l'importance de prendre soin de l'esprit autant que du corps. Les pratiques sportives sont largement recommandées au quotidien alors si nous ajoutions un peu de méditation dans nos journées bien remplies.Cela nous permettrait de ralentir, de nous poser,… read more


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