Project You

1 EpisodesProduced by Project You

We all work so hard on so many different projects in our careers. Often, we forget to focus on the most important project of all -- ourselves.This podcast is about experimenting and learning about ways to better ourselves, our wellness, and our overall happiness.

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Meditation

November 4th, 2018

34:29

In this episode, I talk with my good friend Dave Gorum about meditation. It's an introductory conversation, and we cover a few topics including:

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