Project Mindfully Outdoors
Host Mike Martin invites you to go on a journey of healing by tapping into the wilderness each day on the Project Mindfully Outdoors podcast. Mike brings you into his journey along with the masters of today and the past to provide you with the message you just might need to hear. Our goal is to in… read more
About the Host
Micheal Martin
Host and Content Writter
My name is Mike and Project Mindfully Outdoors is my brainchild that was founded in the mist of my own mental break down. I have battled depression and anxiety for most of my life. Through the course of my journey of self-discovery I was turned on to mindfulness and meditation which has become a large part of my toolbox in my struggle to cope with depression and anxiety. While I am not a licensed professional, I do have a life time of experience to offer my story.
Featured episodes
305. Bill Heinrich on True North
Sitting and meditating or journaling on this question may provide a fascinating series of thoughts your way.
Simply because what you find could …
304 Ripples in the water
Spending a lazy morning on the riverbank drifting, a line has its way of bringing things into focus. Watching the ripple against your line as the water flows downstream brings with it an …
Listen to Project Mindfully Outdoors
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