Proefperiode - Fysieke, Mentale en Spirituele Gezondheid

49 EpisodesProduced by ProefPeriodeWebsite

Bij Proefperiode testen we elke maand, 30 dagen lang, een concept uit rond fysieke, mentale en/of spirituele gezondheid.We maken een synthese van de studies en anekdotes van onze zoektocht naar de voor- en nadelen van elk onderwerp. Daaraan voegen we onze eigen ervaring en wat tips in de hoop dat na… read more

Featured episodes

November 26, 2023

Proef #29 Sauna & Hittetherapie

In deze aflevering over voordelen van hittetherapie & sauna's:

Hebben die gekke scandinaviërs misschien toch een punt hebben met hun gesauna?

Is het iets waar je sowieso geld voor moet …

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