Press Here!

6 EpisodesProduced by Rachel Beider

Welcome to "Press Here!", a beginner's guide to working in the wellness industry. Cover art photo provided by Aiony Haust on Unsplash:

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Facing a Fear

April 24th, 2019


The “3 Ps” of Learned Helplessness, and how to overcome a big fear.

2 Life-Changing Questions to Ask Yourself

April 24th, 2019


Self-accountability is seriously important. These two questions will change your life!

The TOP SECRET way to get Press and Media for your Business

March 31st, 2019


You don’t need a PR firm to get great media attention for your wellness business. Follow along this podcast for my super secret easy technique that …

How (and why) to Reply to both Bad and Good Reviews.

March 31st, 2019


Getting a bad review of your business can feel super scary, but replying doesn’t have to be. In this episode, we’ll learn how and why to publicly respond to online reviews of your business.

Why Blogging is Crucial to your Wellness Business

March 31st, 2019


Having a blog is massively important. We’ll go over what to write about, how to do it, and why!

How to: SEO for Wellness Businesses

March 31st, 2019


Many small businesses are confused about how to use Search Engine Optimization, what it does, what it costs (hint, it’s free!) and why it’s important. In this episode, we will help you feel confident and give lots of …

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