Cover art for podcast #PracticeWithClara Podcast

#PracticeWithClara Podcast

38 EpisodesProduced by Clara Roberts-OssWebsite

Welcome to the #PracticeWithClara Podcast.Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week the Practice With Clara Podcast is tailored around a specific theme to center the discussion, we also answ… read more

38 Episodes | 2020

Ally Mazerolle: Girlvana Yoga and Community

October 27th, 2020

59:50

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this episode, we interview writer, yoga teacher, and founder of Girlvana Retreats, …

Irene Sanchez: Expressing Energy and Emotions

October 20th, 2020

1:02:07

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this …

Alexis Anderson: The Beauty of Setting Boundaries

October 12th, 2020

1:07:21

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this episode, we interviewed Reiki Master, Alexis Anderson, to talk about the …

Rediscover the Wisdom of the Body: Interview with Susanne Mueller

October 6th, 2020

47:11

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this …

Celebrating the Cycles: Interview with Sara Jade

September 29th, 2020

52:14

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this episode, we interview fellow yogi and Kundalini teacher, Sara Jade or SJ, to …

A Practice for Self-Inquiry: Interview with Carolyn Anne Budgell

September 22nd, 2020

53:59

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this …

Managing Anxiety and Stress: Interview with Erin Moon

September 14th, 2020

1:01:30

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this episode, we interviewed fellow yogi and anatomy teacher, Erin Moon, to talk …

Morning Series Yoga: Ritual to Start the Day

September 7th, 2020

37:34

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this episode, we discussed the benefits and reasons for practicing in the morning, …

Travel Series: Hacks, Yoga Poses, and Perspective

August 25th, 2020

27:26

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice.

In this episode, we went into the travel series and discussed our travel hacks, with …

The Chakra Series: 7th Chakra, Sahasrara, Themes and Practices

August 18th, 2020

58:32

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice.

In this episode, we interviewed Erin Moon, a fellow yogi, anatomy teacher, and reiki …

The Chakra Series: 6th Chakra, Ajna, Themes and Practices

August 11th, 2020

42:34

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice.

In this episode, we discuss the 6th chakra - Ajna or the third-eye chakra, and its …

The Chakra Series: 5th Chakra, Vishuddha, Themes and Practices

August 4th, 2020

44:30

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. 

In this episode, we sit with Shiv Derek Oss for a discussion of the fifth chakra, …

The Chakra Series: 4th Chakra, Anahata, Themes and Practices

July 28th, 2020

46:55

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice.

In this episode, we talked about the chakras; what they are and why they're …

The Chakra Series: 3rd Chakra, Manipura, Themes and Practices

July 21st, 2020

47:37

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice.

In this episode, we sat with Shiv Derek Oss for a discussion of the third chakra. We …

The Chakra Series: 2nd Chakra, Svadhisthana, Themes and Practices

July 10th, 2020

45:59

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this episode, we discuss the second chakra, go into the themes prenatal and …

The Chakra Series: 1st Chakra, Muladhara, Themes and Practices

July 7th, 2020

43:17

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. 

In this episode, we discuss the root chakra, lower back pain and poses to avoid, …

Let's Get Technical: Yoga Asana, Mantra, and Self-Care

June 30th, 2020

50:51

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this episode, we answered some of the questions that came up in the …

Lessons from the Bhagavad Gita: Action, Devotion, & Fate

June 23rd, 2020

58:36

Welcome to the #PracticWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things yoga-related. This week our theme was the Warrior and we read the Bhagavad Gita. We discussed three of the …

Healing Through Boundaries: Learning How to Give & Receive

June 18th, 2020

49:24

Healing Through Boundaries

Welcome to the #PracticeWithClara podcast where Clara and Stephanie discuss yoga, philosophy, and all things related to the practice. This week’s theme was on Giving and Receiving, where we …

Grounding, Ritual, and Routine in the Yoga Practice

June 9th, 2020

39:26

Welcome to the #PracticewithClara podcast where Clara and Stephanie unpack philosophy and all things related to yoga. This week’s theme was Earth, where we talked about the benefits of committing yourself to something, …

Community is My Dharma: Why We Need Teachers and Community

June 1st, 2020

46:04

Welcome to the #PracticewithClara podcast where Clara and Stephanie unpack philosophy and all things related to yoga. This week’s theme was community, where we talked about our teachers, sources of inspiration, and how …

The Creative Spark: Tools to Build Your Creative Process

May 25th, 2020

47:52

Welcome to the #PracticewithClara podcast where Clara and Stephanie unpack philosophy and all things related to yoga. 

This week’s theme is …

The Power of Routine: Japa Mala and Mudra Practice

May 23rd, 2020

29:56

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Today’s discussion focused on the power of routine …

Embracing Mantra: How and Why to Bring into Class

May 23rd, 2020

34:07

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Today’s discussion focused on mantra, including …

Yoga Alchemy: Tantric Philosophy, Embracing Shakti and Self-Expression

May 22nd, 2020

29:31

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Today’s discussion focused on Tantric Philosophy …

Vinyasa Yoga & Vulnerability: The Value in Advanced Training

May 22nd, 2020

29:29

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Today’s discussion focused on Vishudha- the throat …

Yoga Teacher Training 101: Clara's Key Takeaways from Hosting Retreats

May 21st, 2020

31:15

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Today’s discussion focused on YogaTeacher Training …

The Courageous Heart: Exploring Durga and the Heart Chakra

May 20th, 2020

28:34

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Today’s discussion focused on motherhood, Clara’s …

Create Balance in the Subtle Body: Ayurvedic Medicine and Yoga

May 13th, 2020

36:42

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor.

Today’s discussion delved into Clara’s favorite …

Retreat Planning for Yoga Teachers: Marketing & Business Insights

May 12th, 2020

49:06

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor.

In today's discussion, we learned about Retreat …

The Subtle Body: Moving Meditation with Clara

May 7th, 2020

25:56

Welcome to the #PracticeWithClara Morning Gatherings. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific …

The Five Elements: Philosophy and Our Relationship to Space

May 6th, 2020

28:28

Welcome to the #PracticeWithClara Morning Gatherings. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific …

Tips & Tools for Yoga Teachers from Clara Roberts-Oss

April 29th, 2020

32:27

Welcome to the #PracticeWithClara Podcast. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center …

Accept the World As Is: Bringing Beauty into Your World

April 27th, 2020

26:13

Welcome to the #PracticeWithClara Podcast. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center …

How to Manage Business Relationships in Yoga

April 24th, 2020

40:50

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to …

Rediscover Your Natural Rhythm: Surrendering to the Unknown

April 23rd, 2020

22:08

Welcome to the #PracticeWithClara Podcast

Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to …

Dance with Beauty: The Beauty Report with Clara

April 23rd, 2020

27:55

Welcome to the #PracticeWithClara Podcast. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center …

The Illusion of Control: How to Manage Your Emotions

April 23rd, 2020

36:56

Welcome to the #PracticeWithClara Podcast. Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a …

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