Practical Nontoxic Living with Sophia Ruan Gushée
Preeminent nontoxic lifestyle expert, author of critically acclaimed detox books, creator of the D-Tox Academy and 40-Day Home Detox, and founder of Ruan Living, Sophia Ruan Gushée—inspired as a wife and mother—talks to wellness warriors and pioneers to simplify nontoxic living for you.
37. Alchemy From Daily Rituals
Diagnosed in her 20s with autoimmune diseases, Shiva Rose, author of the bestselling book Whole Beauty and creator of Shiva Rose Beauty, transformed her health and wellbeing by modifying her daily rituals. Listen to Shiva's inspiring story of resiliency, recovery, and thriving from a physician's death sentence. You'll also hear about Shiva's morning and evening rituals, which include simple things that you can adopt as well.
Shiva Rose
- Shiva Rose beauty products
- Shiva's The Moon & You Course
- To save 15% off Shiva Rose Pearl Milk Cleanser, use code SOPHIA at: Shiva Rose
- Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness
Support your Practical Nontoxic Living
- A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures
- D-Tox Academy, an online library to support your detox of chemicals, heavy metals, and EMFs from your home, diet, self-care, and technology.
- Home Detox Workbook: Checklists to Eliminate Toxic Chemicals
- EMF Detox Workbook: Checklists to Recover from Electromagnetic Exposure
- For a customized detox deep dive with Sophia, email info@ruanliving.com
- Free email newsletter: Text "DETOX" to 66866.
PODCAST SHOW NOTES
- Click here.
SPECIAL THANKS
- The Detox Market for hosting the Practical Nontoxic Living podcast. The Detox Market curates personal care products to make it easier for you to find safer products that work well.
- Chris Robertson, the Practical Nontoxic Living podcast producer
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