Preeminent nontoxic lifestyle expert, author of critically acclaimed detox books, creator of the D-Tox Academy and 40-Day Home Detox, and founder of Ruan Living, Sophia Ruan Gushée—inspired as a wife and mother—talks to wellness warriors and pioneers to simplify nontoxic living for you.
Sophia Ruan Gushée discussed halotherapy and salt baths with Shannon Coppola of Montauk Salt Cave. Visitors, Shannon, and Shannon's family experience relief of symptoms from eczema, Lyme disease, respiratory issues, and other inflammation-related issues after spending time in a salt cave. Listen to consider whether halotherapy should become part of your routine. Click here for more: Podcast show notes on Montauk Salt Cave.
Get practical nontoxic lifestyle tips by texting "DETOX" to 66866
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