Preeminent nontoxic lifestyle expert, author of critically acclaimed detox books, creator of the D-Tox Academy and 40-Day Home Detox, and founder of Ruan Living, Sophia Ruan Gushée—inspired as a wife and mother—talks to wellness warriors and pioneers to simplify nontoxic living for you.
Kelsey Patel is one of Hollywood’s leading wellness and reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer, and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. She is the creator and founder of Magik Vibes, a soul-enhancing lifestyle brand, that was named one of the top 7 subscription boxes of 2017. In 2018, she became co-host of the celebrity-endorsed podcast series, Break Up with Your Bullshit and in 2019 she launched her very own wellness meets spirituality podcast, called Magik Vibes.
Kelsey's newly published book Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress is especially apropos--during our time of great uncertainty.
We talk about our unique "imprints," which Kelsey describes as "a belief system or a deeply embedded memory that has altered how you see yourself, someone else, or the world." Listen to how this can cause unnecessary suffering in your life. Other topics covered:
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