"3 Breaths, 7 Minutes" Exercise (optional: use a timer for each)
1. Long Deep Breathing: Slowly inhale and exhale through the nose, breathing up into the belly, …
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase