My guest today is passionate about reducing stress and chaos in people’s lives.
Tom Cronin knows first-hand the power of meditation in overcoming mental health issues and the potential this ancient practice has for personal healing and human transformation.
Tom is a meditation teacher, a film maker, an international speaker and founder of The Stillness Project - a global movement to inspire one billion people to sit in stillness daily. He is also the author of six books for adults and one children’s book - Missy Moo Meditates.
In this episode Tom and I are talking about The Portal - an upcoming experiential documentary that he has co-produced - and his commitment to a planetary shift.
Can stillness transform individuals, communities and the world?
Tom and I also explore: