Cover art for podcast Positive Affirmations and Audio Stories

Positive Affirmations and Audio Stories

208 EpisodesProduced by Stefania LintonbonWebsite

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https… read more


Happy Thoughts – Self Care: Being Selfish or Being Self Empowering?

Today let's talk about self-care.

Many might think that self-care and putting oneself first is being downright selfish, others think that it’s a matter of priorities and taking care of oneself in order to take care of others.

We discuss this and how we can move into a better sense of peace with ourselves and others through better self care.

We’re getting near to 200,000 downloads. Thank You for your wonderful encouragement and listens.

Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.

If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!

Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece.

And… all this goodness is only £3.25 per month.


This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share, and feel free to leave a review on your site of choice.

You can find the whole list here to search for your favourite podcast site:

You can also find us here:

Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.

1 Tame Your Dragon - Affirmations to Help Release Painful Memories

2 The Amethyst meditation
3 The Rose Quartz meditation - self love inner peace
4 Affirmations of self-confidence self-love for kids and teens
5 Affirmations to help reduce anxiety and encourage peace of mind
6 Easy A-Z affirmations for children
7 Empowering affirmations for entrepreneurs

🌻Plus stories for all ages! 🌻

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Listen to Positive Affirmations and Audio Stories


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