Podcast AGB
Bienvenue sur mon podcast đââïžLa mission du podcast est de t'offrir les bons outils pour exploiter ton plein potentiel via l'entrainement et l'adoption de saines habitudes de vie. Je parle d'entrainement, de nutrition, d'habitudes de vie, de supplĂ©ments alimentaires et de mindset. En espĂ©rant que m⊠read more
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114. Une façon différente de voir notre alimentation
Dans le podcast de cette semaine, je parle du concept de manger comme un athlĂšte. Nous devrions voir notre alimentation comme une source de carburant pour performer au meilleur de nos âŠ
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