Matt speaks about how he works with athletes to expand their mental reservoir that they can tap into during a big event. He also delves into the detail behind how successful athletes debrief after a failure. He speaks about the importance of a grieving window and the need for perspective where the coach could offer significant value.
Matt Dixon is an Ironman University Master Coach and a former professional triathlete. He has a master’s degree in clinical and exercise physiology and has been featured in the Wall Street Journal, New York Times, Men’s Journal, Men’s Fitness and Men’s Health. Dixon is also the author of two books, Fast-Track Triathlete and The Well-Built Triathlete, available from Velopress.
Matt runs Purple Patch Fitness, an organization that provides a customized training experience for athletes of all levels. This includes multiple World Champions (Athletes that have trained with Purple Patch Fitness have amassed over 400 IRONMAN and IRONMAN 70.3 wins and podiums) and time-starved executives in Silicon Valley (includes Sir Michael Moritz of Sequoia Capital, Mark Pincus - Founder of Zynga, Sami Inkinen - Founder of Trulia et al).
We spoke about a range of topics including how Matt transitioned from being an athlete to a coach to an organization builder, similarities and differences in coaching elite athletes and time-starved business leaders, why toughness is not a differentiator at the very top, expanding the mental reservoir of strength, dealing with the “wall”, criticality of rest and rejuvenation and more.
Published in July 2019.
Deepak is a Leadership Advisor and an Executive Coach. He works with leaders to improve their effectiveness and in helping them make better decisions specifically around organizational and career transitions. He currently runs Transition Insight (www.transitioninsight.com
) and works with leaders to handle phases of transition thoughtfully. He has worked as an Operations Consultant with KPMG in UK, Strategy Consultant with McKinsey in the US and as a Leadership Consultant with EgonZehnder (a Swiss Leadership Advisory firm) where he helped companies recruit CEOs, CXOs and Board Members and worked on Leadership Development. Deepak is a certified CEO Coach and is an alumnus of IIT Madras, IIM Ahmedabad and London Business School. His detailed profile can be found at https://in.linkedin.com/in/djayaraman
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