Cover art for podcast Plant Based Eating for Health

Plant Based Eating for Health

125 EpisodesProduced by Kathleen GageWebsite

A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to … read more

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Farewell

February 22nd, 2024

0:39

An important message from RadioPublic

123: Camilla Brinkworth: Transforming Lives Through Veganism and Plant-Based Living

September 28th, 2023

27:34

In a world filled with various dietary choices, the decision to embrace a vegan lifestyle is often more than just a change in what's on your plate; it's a profound transformation that touches every aspect of your life. …

122: The Past, Present and Future of the Plant-Based Movement with Wanda Huberman

June 7th, 2023

33:20

The Power of Plant-Based Eating: Insights from My Conversation with Wanda Huberman

As the host of the "Plant-Based Eating for Health" podcast show, I had the incredible opportunity to interview Wanda Huberman, the …

121: Vegan Lifestyle Coach Spreads Compassionate Vibes with Coach Tenny

May 8th, 2023

30:48

Coach Tenny Minassiam was a featured expert on the "Plant-Based Eating for Health" podcast hosted by Kathleen Gage. During the episode, Coach Tenny shared her journey towards veganism and her work as a lifestyle …

120: Health, Food, Plants... The Undeniable Correlation with Dr. Eduardo Corassa

May 1st, 2023

54:42

In this episode of the Plant Based Eating for Health show, I have the distinct honor of talking with Dr. Eduardo Corassa, a dedicated health advocate …

119: Plant Exclusive Culinary Wisdom with Jason Demchok

April 27th, 2023

53:10

In this episode of the Plant-Based Eating for Health podcast, I have the distinct pleasure of talking with Jason Demchok, a chef and lifestyle …

118: Treating Autism & ADHD with a Plant-Based Diet with Natalie Pelto

April 11th, 2023

29:22

Natalie Pelto became interested in nutrition and lifestyle medicine due to her son's severe, non-verbal autism diagnosis, which became manageable through lifestyle changes.

What started as a mother's concern for her …

259: A Billion Vegan Vision with Vikas Garg

April 1st, 2023

39:05

During this episode of the Vegan Visibility Podcast, Vikas Garg, CEO of aBillion.com, sat down with host, Kathleen Gage, to talk about his app, his vision, and the vegan movement.

It was a fascinating conversation …

117: Boldly Encouraging Women to Thrive with Nancy Leeds Gribble

March 31st, 2023

32:47

Nancy Leeds Gribble is a culinary nutritionist passionate about helping women over the age of 50 get healthy, fit, and happy, is taking the world by …

116: The 3 Ps of Plant Based Eating to Reduce Your Grocery Bill

January 31st, 2023

18:12

With food prices on the rise, people are wondering how they will be able to afford their groceries. Actually, there is a simple, and healthy, way. Go …

115: The Zen of Flow In the Kitchen with Brigitte Gemme

January 26th, 2023

44:44

How does one go from being a “rare steak” lover to a bona-fide Vegan whose entire family is now vegan?

With a father who was a dairy farmer, pigs that were considered meals, and all that comes with growing up feeling …

114: You’re never too old to get healthy the plant-based way with Jane Thurnell-Read

January 17th, 2023

40:00

We’ve all heard that as we age, we decline. Yet, there are men and women around the globe putting that rumor to rest. One such person is Jane Thurnell-Read.

 

Jane is a plant-based/vegan lifestylist who is out to …

113: Ulcerative colitis Could Not Take Him Down… From Near Dead to Thriving On a Plant Based Diet with Shamiz Kachwalla

January 10th, 2023

32:07

When Shamiz Kachwalla experienced a serious health decline, doctors couldn’t figure out what was wrong with him. Pumping him full of meds, wanting to …

112: Transforming Women's Lives with A Plant-Based Protocol with Jessica Karwat

January 3rd, 2023

29:41

As a certified vegan nutritionist, fitness trainer, yoga instructor and reiki master, Jessica Karwat has helped over 200 women transform their health …

111: The Connection Between Senior Health & A Plant-Based Lifestyle with Angela Fischetti

December 27th, 2022

41:49

Many people believe that by the time they become seniors, they are destined to deal with aches and pains, inflammation, disease, and days filled with taking various types of medication.

Yet, there are those who have …

110: Crohn's Disease is No Match for this Vegan Photographer

December 9th, 2022

23:29

Helena Rose Murphey is a professional product and food photographer based out of Bristol. She helps ethical businesses make joyful, story-telling …

109: Healed Women Heal the World

October 23rd, 2022

34:09

Classically trained chef, podcast host, plant-based certified, advocate for women’s health, and overcoming a battle with endometriosis only begins to describe Bailey Ruskus.

Bailey Ruskus, also known as Chef Bai, was …

108: For Fork’s Sake… This Will Change Your Life

October 20th, 2022

30:42

Is it possible to drop your cholesterol rating in a matter of days… by as much as 50 points? Can the way you eat turn your health around in record …

107: The Mediterranean Plate Takes the Vegan World by Storm

October 13th, 2022

29:59

Debbie Adler is a plant-based chef and the author of the newly released book, The Mediterranean Plate. She is the award-winning cookbook author of the critically acclaimed Sweet, Savory & Free: Insanely Delicious …

106: Feel Fabulous with Food… The Plant-Based Way

September 25th, 2022

47:00

The health of men, women and children is beyond the tipping point. With disease on the rise, childhood obesity at an all-time high, and families left wondering how to turn things around, Karen Ranzi is committed to …

105: Planting 6 Million Seeds One Child At a Time

September 20th, 2022

31:45

With childhood obesity, disease, depression and anxiety on the rise, two women are leading the charge to not only raise awareness about the problems …

104: Green Regimen is Rooted in Healthy, Nutritious Plant-Based Nutrition

September 11th, 2022

34:14

What started as a cancer diagnosis for Tyshawn Bryant’s mother turned into his life’s work.

After nursing his mother back to health, Tyshawn found his calling… creating Green Regimen, a Health and Fitness company that …

103: One Doctor's Commitment to Healthy, Plant-Based Children

August 31st, 2022

27:34

What started as a simple tweet, turned into an episode on the Plant Based Eating for Health Show with Dr. Matthew Nagra.

The response to the tweet was incredible, and obviously hit a nerve with thousands of men and …

102: Secrets to Becoming a Fit Vegan

August 4th, 2022

36:23

Do you feel like you’ve tried every diet imaginable and yet, nothing worked? Frustrated with feeling tired and sluggish?

Ready to give healthy eating a try, without putting a time limit on your efforts?

If you answered …

101: Reversing the Aging Process with a Whole Food, Plant-Based, Vegan Diet

July 30th, 2022

47:12

Obesity, cancer, and high blood pressure were only a few of the conditions Linda Middlesworth was living with when a chance meeting with a neighbor …

100: What's Changed in 100 Episodes

July 28th, 2022

18:46

When I began Plant Based Eating for Health Podcast show, little did I know where my journey would take me. 

Join me as I pull back the curtain on my …

099: They're Killing Our Children

April 30th, 2022

28:11

Over the past decade, there has been a marked decline in the health of our children as well as an increase in obesity.

According to the CDC, in 2018, the prevalence of obesity was 19.3% (14.4 million) children and …

098: Out of the Mouth of Babes is the Truth about Nowadays

April 19th, 2022

25:53

Disrupting the food industry, one nugget at a time, Nowadays is re-defining what cravings for junk foods are all about. Fried junk foods are often thought of as guilty pleasures, but healthier options don’t usually …

097: 5 Simple Steps to a Healthier You the Plant Based Eating Way with Kathleen Gage

April 4th, 2022

16:34

 

Year after year, the number one resolution for men and women around the globe is to get healthy.

Eat better, exercise, get more sleep, get in top …

096: Body Temple Through the Power of Purity

February 27th, 2022

42:44

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious …

095: Healing Naturally with Plant Based Foods with Dr. Egypt Iredia

February 18th, 2022

24:14

Dr. Egypt is a Plant-based Holistic Medical Doctor and Naturopathic physician. She is also a long-term advocate of veganism, and the power of …

094: DNA, genes and plant based eating...what's the story?

February 11th, 2022

26:36

What can your DNA reveal about what’s healthy for your particular body chemistry. Ellie Busby digs deep into the DNA and genes as they pertain to …

093: Healthy #VeganBaby is Topic of Heated Debate on TikTok

February 3rd, 2022

13:03

Low key by nature, TikTok mom, turned vegan mom influencer, Natasha Callahan has been shamed beyond her wildest dreams for simply sharing she is raising her infant daughter on a meat and dairy free diet. In other words, …

092: Vegan vs Plant Based... which is best?

January 20th, 2022

16:45

There is confusion of what the difference between plant based and vegan is. And.. which is best. During this episode, I discuss the difference, including the fact that veganism is not a diet, but rather a philosophy and …

091: My Favorite Books (and other resources) for Those New to Plant Based Eating

December 6th, 2021

12:50

For most plant based & vegan lifestylists, there are a few books and films that impacted them early in their journey to this life. In this episode, I share several and then drill down to my top three for a newbie. 

090: Redeemed & Reclaimed Through Plant Based & Vegan Lifestyle Choices with Kristi Davis

December 1st, 2021

34:51

Having grown up in the heart of cheese country, Kristi Davis watched her weight get to a very unhealthy 300 plus pounds. Kristi battled obesity most of her life, trying any number of diets. It wasn’t until she gave up …

089: Daniel Fast: A Bridge to Healthy Living with Sersie Blue and Gigi Carter

November 10th, 2021

31:21

What started as a simple podcast interview, turned into a deep friendship and aligned business partnership working on a faith-based commitment to the …

088: Achieve Whole Life Goals by Being Your Own Guru with Anthony Cotter

November 6th, 2021

27:18

Anthony Cotter knows what it’s like to be at the bottom of the barrel, without a roof over his head, to turning his life around through conscious …

087: Are TikTok Influencers Encouraging Unhealthy Food Consumption

October 22nd, 2021

16:38

If you are not one who frequents TikTok, this post may not make sense. However, if you’ve been on TikTok for any length of time, you know it can be like going into the Twilight Zone.

It was actually during a recent …

086: Budget Friendly Vegan the Plant Based Way with Kathy Davis

October 6th, 2021

27:10

With a passion for cooking, veganism and travel, Kathy Davis has successfully combined all three. A digital nomad, who is the author of three popular …

085: End Suffering Through a Clean Mind, Body and Soul with Geoff Palmer

September 19th, 2021

30:49

Geoff Palmer, CEO and Founder of Clean Machine® a 100% Plant-Based Fitness Nutritional an all-natural sports nutrition company, has over 30 years of experience in the natural foods and supplements industry. Geoff is on …

084: Menopause and a Plant Based Diet... A Great Combination with Claudia Kaldenbach

September 12th, 2021

31:00

After turning vegan in 2016, cooking healthy meals to lose weight in a busy life was a puzzle Claudia Kaldenbach could not figure out. But figure it …

083: Why Becoming a Fit Vegan WILL Develop You as a Leader with Gabriel Zhanay

September 3rd, 2021

34:20

There’s a new breed of leader who goes beyond the surface level of leadership. These are the men and women who do more than give lip service to their …

082: Vegan Bakery Owner, Carina Comer, Reveals There is Light Even in the Darkest Places

August 24th, 2021

20:10

There are those who use the slightest reason not to fulfill their life's purpose. And then there is Carina Comer, founder and owner of Carina’s Vegan …

081: Clear Mind, Clear Brain with Alexi Bracy

August 19th, 2021

23:51

Years ago, a diagnosis of dementia was a rarity. Today, it is becoming something society has grown accustomed to hearing. Not that we like it, by any stretch of the imagination, but we are used to it. One person who is …

080: Plant Based on a Budget with Toni Okamoto

August 16th, 2021

45:16

With the economy becoming more uncertain by the day, now more than ever, is a great time to find cost-effective ways to eat healthy. Enter Toni Okamoto, founder and creator of Plant Based on a Budget.

Born more out of …

079: Vegan Beauty Goes Beyond Skin Deep with Marvita Washington

August 9th, 2021

19:49

As a former contestant on America’s Next Top Model, Marvita Washington knows what it takes to live her passion. She also knows that many people work from the outside in, rather than the inside out. Join us as we talk …

078: 30-Year Vegan Inspired by World's Fastest Runner with Paul Shapiro

July 26th, 2021

21:55

Long before people knew how to pronounce the word vegan, Paul Shapiro was inspired to not consume animal or dairy. His decision was based on being …

077: Reverse Disease the Plant Based Way with Sherra Aguirre

July 16th, 2021

24:22

With a history of various diseases in her family, author Sherra Aguirre decided to take things in her own hands in order not to be another statistic.

Having researched and read extensively about food related chronic …

076: Semper Fi the Vegan Way (Dennis Jones)

June 25th, 2021

42:45

How does one go from a high performing Marine to a morbidly obese Type II diabetic to being mistaken for a sumo wrestler by a young boy to losing 180 pounds, finding their life’s work as a Diabetes Lifestyle Coach & …

075: The Intersection of Travel & Veganism with Rebecca Gade Sawicki

June 12th, 2021

29:24

When people travel, one of the ways they enjoy a new destination is through food. Yet, as a vegan, this can be a challenge. Enter vegan travel expert, Rebecca Gade Sawicki.

Rebecca is the creator of Veggies Abroad, …

074: Building a Pro-Vegan World One Business as a Time with Stephanie Redcross West

May 28th, 2021

32:57

Stephanie Redcross West started Vegan Mainstream based on a simple idea: to build a pro-vegan world, we need a solid infrastructure of successful …

073: The Future of an All Vegan Virtual Marketplace with Kory Zelickson

May 21st, 2021

29:25

Ask virtually anybody if the pandemic was a bad thing and most would say, “Yes!” Yet, although there were many negatives as a result of COVID-19, …

072: Disconnection Leads to Massive Abuse with Cetvies

May 19th, 2021

30:49

Cetvies is a human and animal rights activist. Based out of France, she has made it her mission to do all she can to shine a light on the abuses that are often kept hidden. One way to reduce the abuse is through …

071: Veggies Don't Bite with Sophia DiSantis

May 13th, 2021

33:30

When it comes to reading labels, Sophia DeSantis is in a league all her own. Not only does she unravel the lies hidden on labels, she also teaches her clients how to do the same.

Sophia’s journey into plant-based eating …

070: Heart Transformation with Dr. Akil Taher

May 10th, 2021

39:27

From a bona-fide couch-potato to climbing Mount Kailash and Mount Kilimanjaro, skydiving, finishing several marathons, riding in a 100-mile bike ride and making a complete change of diet, Dr. Akil Taher is living proof …

069: Reversing Aging the Plant Based Way

May 3rd, 2021

28:57

Before adopting a plant-based nutrition and the newfound knowledge, Olivier Mankondo weighed 220 pounds. Not realizing a byproduct of eating plant-based was weight loss, he was pleasantly shocked when he released 11 …

068: Creating World Peace the Plant Based Way with Dr. Will Tuttle

April 30th, 2021

43:13

A 40 plus year ethical vegan, Dr. Tuttle, author of The World Peace Diet: Eating for Spiritual Health and Social Harmony, has likely been one of the …

067: Your Link to Success the Plant Based Way with Sabrina Lee

April 23rd, 2021

29:28

Sabrina Lee is the owner and founder of The Impact Agency, helping vegan and ethical businesses to generate leads from their ideal clients on LinkedIn. Considered by many as the “go to” LinkedIn expert for those in the …

066: Increase Your Wealth the Plant Based Way with Justin Manning

April 21st, 2021

28:05

Justin Manning is known as the go-to agent in Canada who works with vegan and plant-based lifestylists and companies. Committed to healing Canadians …

065: Eat Cool Beans the Plant Based Way

April 15th, 2021

27:11

Have you ever wondered what it takes to start a business? Add to that a business in a very niched market during a pandemic? Is it difficult to start …

064: A Model for Success of the Plant-Based Lifestyle (Jennifer-Helene)

April 6th, 2021

31:01

“You can’t outrun your fork,” is a favorite saying of Jennifer Helene. On a journey of truth around health and eating, Helene takes health very personally. A former Ford model, Helene lost her mother at a young age due …

063: If Diets Don't Work, What Does? (Danielle Dinkelman)

March 26th, 2021

40:54

Danielle Dinkelman turned her passion for health into a successful coaching practice where she works with people who know they want to live a whole …

062: Aligning Your Career as a Vegan with Tania De Bruler

March 20th, 2021

33:53

The face of business is changing. In the past, seeking a job rarely involved sharing intimate details about your values. Sure, job seekers would talk …

061: Read the Ingredients with Bobbi Giudicelli

March 10th, 2021

41:39

A serial entrepreneur, Bobbi Giudicelli never intended to start her current company. Life had a different plan.

About 10 years ago, several personal events occurred in Bobbi’s life that changed the trajectory of her …

060: Beyond the Ethics of Being Vegan (Tina Pashumati James)

March 3rd, 2021

39:50

When one stops harming others, others will stop harming you. So says, Tina Pashumati James, a lifelong vegan who has made it her mission to raise awareness. The truth is in the animal’s eyes. When you look an animal in …

059: From the Streets to the Stage... Vegan Bodybuilding Transforms Lives

February 26th, 2021

54:01

From the streets to the stage, Monk Coleman has beat the odds of life many times over. Making decisions that ended him up in a dead-life of drugs, …

058: The Language of Veganism (Sandra Nomoto)

February 22nd, 2021

25:39

When someone decides to go vegan, terminology can be confusing. There are vegans, ethical vegans, plant-based dieters, and plant-based lifestylist to …

057: Vegan Soul Revelation (Chef Lauren D'Agostino)

February 19th, 2021

47:16

Chef Lauren D'Agostino helps veg-curious and plant-passionate people fall in love with plant-based food and living. Offering in-home catering services for intimate groups and wellness retreats, she infuses fun, …

056: Unleash Your Amazing Vegan Self (Heneka Watkis-Porter)

February 13th, 2021

41:06

Serial entrepreneur, in-demand podcast, plant-based lifestylist only begins to describe Heneka Watkis-Porter.

Heneka has a passion for interviewing world-renowned influencers for her podcast show. She started in radio …

055: An Endurance Athlete's Vegan Perspective

February 8th, 2021

29:08

“Athletes can’t possibly do well on a vegan diet.”

Untold numbers of people believe that athletes cannot do well without a meat-based diet. In …

054: Guilt Free Plant-Based Eating (Claudia Ganswind)

February 2nd, 2021

21:15

Claudia Ganswind has made it her mission to raise awareness about the benefits of a plant-based diet.

Never one to really enjoy eating meat, Claudia is a German-Italian raw food chef who became vegan in the year 2000. …

053: What to Do When You're Vegan and Your Family is Not ... Jaclyn Rae

January 28th, 2021

26:21

Struggling with food allergies from a young age, Jaclyn Rae, founder of Jaclyn Creations,  discovered the health benefits of a plant based/vegan diet over eight years ago. Highly allergic to animal protein, Jaclyn began …

052: Food & Diversity with Dr. Leila Dehghan

January 23rd, 2021

32:30

Dr. Leila Dehghan, is a doctor turned plant-based nutritionist.

With a 100% committed to a vegan lifestyle, Dr. Leila is on a life journey to raise awareness about living kindly through what we consume, wear and buy in …

051: Passion Placement the Vegan Way (Bonnie Brown & Paul Turcotte)

January 14th, 2021

45:11

When you match your passion with your career, it seems to be a unique blend of the best of the best. When companies are able to find people aligned with their values, it doesn't get much better than that.

Join Bonnie …

050: Vegan Jump-start with Veganuary

December 30th, 2020

9:08

With the New Year upon us, now is a great time to explore going vegan... for one month. That's the premise of Veganuary.

Veganuary is a UK nonprofit organization that promotes and educates about veganism by encouraging …

049: The Ethics of Vegan and Plant Based Businesses (Elysabeth Alfano)

December 29th, 2020

30:28

When you don’t see enough in mainstream media that shines a positive light on the vegan movement, you take matters into your own hands.

That’s how Elysabeth Alfano came to create The Plant Based Business Hour AND The …

048: From Junk Food Vegan to Gourmet Vegan Chef (Chef Suzi Gerber)

December 24th, 2020

33:46

On a decades long journey to discover the healthiest, most sustainable, and compassionate way of living, Chef Suzi went from a self-described “junk food vegan” to a gourmet chef. With a few bumps in the road along the …

047: Wholefood Wellness ... Natalie Stewart

December 16th, 2020

27:04

Veganism is on the rise. Yet, it’s not always a healthy rise. This is what motivated Natalie Stewart to do all she can to raise awareness around healthy veganism.

As a Vegan lifestyle advocate, with a vision to support …

046: Raising Plant Based Children (Garrick Williams)

December 12th, 2020

35:24

Garrick Williams is a 34 year old father and husband. Struggling most of his life with health issues related to the stomach and gut, he converted to …

045: Obesity is out of control (Kathleen Gage)

December 2nd, 2020

9:57

With the estimated annual health care costs of obesity-related illness at a staggering $190.2 billion or nearly 21% of annual medical spending in the United States and childhood obesity alone  responsible for $14 …

044: Vegan Beauty, Grace and Style (Ginger Burr)

November 24th, 2020

28:04

With the popularity of vegan lifestyles on the uptake, there is evidence of change everywhere. Those who have been committed to vegan lifestyle for …

043: Happy, Healthy Vegan... Ryan Lum

November 17th, 2020

38:09

Ryan Lum is an American YouTuber, vegan lifestylist and advocate for a more compassionate way of living through what we eat.

As a 100% plant-based/vegan, Ryan and his wife, Anji Bee are best known for their work with …

042: The Moral Responsibility of a Healthy Plant-Based Diet

November 11th, 2020

32:25

Roshni Sanghvi is India's leading plant- based sports nutritionist and transformation specialist. Her holistic approach to health includes …

041: Writing and Music Saves the Animals

November 4th, 2020

28:09

Combining her love of the animal, with her passion for writing and music, Mem Davis is committed to raising awareness about compassionate eating through veganism.

An accomplished musician, a portion of record sales goes …

040: Passion for Bread and Animals

October 27th, 2020

31:47

Turning their passion for bread turned into a viable business that supports a vegan lifestyle, animal rights and sustainability, Ed and Natasha Tatton are animal rights advocates and passionate environmentalists who …

039: For the Love of Animals (John Oberg)

October 23rd, 2020

33:20

Power lifter, animal advocate, social media strategist, 100% vegan only begins to describe John Oberg. Known in many circles as an outspoken, yet rational, animal advocate, John is on a mission to raise awareness about …

038: Denny's Plant Based Journey

October 15th, 2020

45:29

Denny Wilson reached a weight of 350 pounds at his highest weight. Dealing with a variety of illnesses and diseases, he finally took control of his …

037: COVID Soapbox with Kathleen Gage

October 9th, 2020

13:50

What is the truth about COVID-19 risk factors that lead to complications? The fact is, many people already know, but choose to do nothing about it.

In this episode, Kathleen Gage rants about her frustration with …

036: Plant Based Kids?

October 7th, 2020

30:18

“I went plant based for my health, but I stayed for the animals,” a simple statement that clearly explains what motivates Danielle Dinkelman.

As a plant-based health and wellness coach, helping women to free themselves …

035: Food Poisoning: Curse or Blessing

September 24th, 2020

35:00

A twist of fate is just what one woman needed to make a complete change in her diet, marriage and lifestyle.

Most people could not imagine coming to …

034: For the Love of Animals

September 17th, 2020

52:51

Jeffrey Masson, New York Times Bestseller, had no intention of writing some of the most popular books about animal compassion, communication, and the …

033: 75 Hard... What's all the fuss about?

September 10th, 2020

15:25

75 Hard is all the craze. Yet, what are the most common questions people have. In this episode, discover the top 5 questions and the answers.

#75 #75Hard #Livehard

Is plant based the way to go with 75 Hard?
What exactly …

032: 5 Plant Based Books for Newbies

August 26th, 2020

9:42

When you first explore a plant based diet, it can be difficult to know what to eat, what not to eat and how to find the support you need. Discover 5 …

031: The Art of Veganism with Caroline Allen

August 18th, 2020

36:19

Like most children who grew up in the Midwest on a subsistence farm, Caroline Allen was taught to be kind to animals and love them on the one hand, …

030: Vegan vs. Plant Based

August 12th, 2020

11:22

Have you ever wondered what the difference between vegan and plant based is? When  I first started eating plant based, I was pretty confused. On the one hand, I didn't want to call myself vegan because I really didn't …

029: Guide to Ultimate Weight Loss with Chef AJ

August 7th, 2020

43:38

hef AJ has been devoted to a plant-based diet for 43 years. Her background includes being the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made …

028: Chemical Free Body with Tim James

July 29th, 2020

57:11

A self-proclaimed redneck, Tim had what could be considered a successful life. A highly profitable financial advisor, Tim had the American dream of …

027: Get rid of the crap to increase energy

July 22nd, 2020

18:37

If there's one thing most people want, it's more energy. Yet, the majority of people don’t live in a way that supports this end.

A great many people wake up sluggish, drag themselves out of bed, somehow make it through …

026: Never Binge Again with Dr. Glenn Livingston

July 14th, 2020

41:14

Dr. Livingston’s career was the envy of those who knew him. The author of Never Binge Again, Glenn is a veteran psychologist and was the long-time …

025: The Connection Between Cancer and a Plant Based Diet (Alison Tierney)

July 5th, 2020

38:42

Alison is a registered dietitian and board-certified in oncology nutrition and started Wholesome in 2015. After developing an oncology nutrition …

024: Plant-Based for Health... Vegan for Compassion (Mary McGuire)

June 30th, 2020

30:31

Mary McGuire is very aware of her food choices and how they impact her health, the planet and animals. In a nutshell, she is plant-based for health and vegan for compassion to animals and the planet.

Born in poverty, to …

023: Losing Your Mind is a Choice with Kate Kunkel

June 24th, 2020

36:07

Kate Kunkel has enjoyed careers as a writer, a harpist, and a TV talk show host. But her most important job developed as she witnessed the devastation that dementia wrought on her mother, and it has become Kate's …

022: True Compassion Means NO Harm To Animals

June 18th, 2020

9:36

Saying you are a compassionate person and actually living with compassion can be two very different
things.

True compassion goes beyond the words we speak. It filters into virtually every area of our life including how …

021: Empathy and Consciousness with a Plant Based Diet with CeCe Heart

June 10th, 2020

37:26

From inspiration activator, to one who lifts spirits with her teachings, CeCe Heart has committed her life to raising awareness about the power of a plant-based lifestyle. A wild storyteller, CeCe, who resides in Bali, …

020: Chuck Carroll Released 270 lbs With a Plant Based Diet

June 2nd, 2020

43:48

How does someone go from making daily (sometimes twice daily) trips to Taco Bell for the "usual" $20 order of tacos, chips, burritos and whatever else was in the bag, hitting 420 pounds on the scale, reaching a 66 inch …

019: Pro Bodybuilder, Zack Belknap, Thrives on A Plant-Based Diet

May 28th, 2020

25:02

From the typical “bro jock” who always had a passion for the environment, Zack Belknap connected the dots about the hypocrisy of what he ate and being an environmentalist when he watched the movies Dominion and …

018: The GREAT Awakening... Is It Happening?

May 26th, 2020

8:03

Recently, many states lifted the mandates of the quarantine and stay at home orders.

For some, the past couple of months have been a time of reflection and much needed change.

For others, actually millions of others, …

017: Politics and Food... Strange Bedfellows with Dr. T. Colin Campbell

May 20th, 2020

1:12:35

For more than 40 years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the most …

016: Jazz Up Your Life with The Jazzy Vegetarian, Laura Theodore

May 15th, 2020

25:15

Laura Theodore is a nationally recognized television personality, podcast radio host, celebrity PBS vegan chef, renowned jazz singer and award-winning author of five plant-based cookbooks, including Jazzy Vegetarian’s …

015: Focus, Food, Fitness... Transform Your Life Forever... Serena Sabala

May 12th, 2020

33:37

Are you ready to live the life you deserve? Looking to transform the way you look, feel and think? Then you’re ready to hear my amazing conversation …

014: Learn True Health with Plant Based Eating - Ashley James

May 6th, 2020

54:30

Ashley James has committed her life to raising awareness about health and healing. In her teens and early twenties, she relied on Western Medicine …

013: Factory Farms, COVID-19 and Plant-Based Eating

April 29th, 2020

13:22

When we were first asked to “shelter at home” it seemed like a reasonable solution to a scary problem. COVID-19 appeared to come out of nowhere.

Most …

012: COVID-19: Hoax, Vaccines & Permission to Move About...an Interview with Dr. Pam Popper

April 21st, 2020

44:31

When COVID-19 first hit the light of day, most people took the news at face value. Yet, there were outspoken skeptics from the start. Many were alarmed by similarities to health crisis situations in the past.

011: Award-winning BBQ Pit Master Chooses Health Over Meat

April 15th, 2020

1:02:07

“I’d Rather Die Than Give Up BBQ!” These were the word of Brian Rodgers when he was considering bariatric surgery due to being morbidly obese. At 300 pounds, he was not willing to give up his love of BBQ.

When the …

010: Demystifying Veganism... Katrina Fox pulls back the plant based covers

April 9th, 2020

34:08

Katrina Fox established herself as a leader in the vegan community by putting her stake in the ground first at age 11 as a vegetarian, and then in 1996 when she became an ethical vegan.

Katrina is an award-winning …

009: Strengthen Your Immune System

April 6th, 2020

18:10

In today's times of health concerns, it's essential to boost your immune system. In this episode, Kathleen Gage shares specific strategies to boost …

008: Obesity and COVID-19 Risks

March 30th, 2020

15:06

In light of all that’s going on with COVID-19, there is one thing that not many media outlets are talking about, where viruses come from. Namely, factory farmed animals. In addition, the obesity epidemic is one of the …

007: You Deserve to Know the Health Benefits - Scott Wagnon

March 29th, 2020

45:08

Scott Wagnon is a man on a mission... to educate and help his patients one person at a time.

As a 100% plant based lifestylist, Scott has decades of medical experience and knowledge. During our interview we talked about …

006: Stress Free You - Rich Taylor

March 26th, 2020

38:25

Rich Taylor, author and podcast show host of Stress Free You shares insights into what a plant based eating protocol can do for your stress levels.

005: COVID-19 Problems & Solutions

March 23rd, 2020

20:59

In light of the current situation, no one is exempt from the problems stemming from COVID-19. Yet, there are solutions. One is what we consume.

In …

004: Cancer is no match for Plant Based Eating - Alexi Bracey

March 18th, 2020

21:48

After Alexi Bracey conquered cancer, she changed her chef’s hat to one of plant-based nutrition. She spent the last 20 years learning what pieces of the puzzle are needed to achieve and maintain excellent health - …

003: Conscious Living through Plant Based Eating - Madeleine Eno

March 18th, 2020

33:44

A dedicated plant-based eater and lifestylist, Madeleine Eno has successfully carved out a niche in the editing and authorship space. Dedicated to …

002: Mainly Plants - Ryan Furman

March 18th, 2020

29:19

Ryan Furman was the typical all-American dude. Raised to believe he needed meat and potatoes to survive, his claim to fame on his 18th birthday was to eat a 49 oz steak in ONE sitting.

At 6’2″ and 145 lbs. soaking wet, …

001: Get Your Plants On

March 17th, 2020

21:57

Learn all about a plant based lifestyle. Covering topics about being vegan, ethical food choices and kindness to the environment due to a plant based diet. This is the inaugural episode.

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