A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to … read more
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In a world filled with various dietary choices, the decision to embrace a vegan lifestyle is often more than just a change in what's on your plate; it's a profound transformation that touches every aspect of your life. …
The Power of Plant-Based Eating: Insights from My Conversation with Wanda Huberman
As the host of the "Plant-Based Eating for Health" podcast show, I had the incredible opportunity to interview Wanda Huberman, the …
Coach Tenny Minassiam was a featured expert on the "Plant-Based Eating for Health" podcast hosted by Kathleen Gage. During the episode, Coach Tenny shared her journey towards veganism and her work as a lifestyle …
In this episode of the Plant Based Eating for Health show, I have the distinct honor of talking with Dr. Eduardo Corassa, a dedicated health advocate …
In this episode of the Plant-Based Eating for Health podcast, I have the distinct pleasure of talking with Jason Demchok, a chef and lifestyle …
Natalie Pelto became interested in nutrition and lifestyle medicine due to her son's severe, non-verbal autism diagnosis, which became manageable through lifestyle changes.
What started as a mother's concern for her …
During this episode of the Vegan Visibility Podcast, Vikas Garg, CEO of aBillion.com, sat down with host, Kathleen Gage, to talk about his app, his vision, and the vegan movement.
It was a fascinating conversation …
Nancy Leeds Gribble is a culinary nutritionist passionate about helping women over the age of 50 get healthy, fit, and happy, is taking the world by …
With food prices on the rise, people are wondering how they will be able to afford their groceries. Actually, there is a simple, and healthy, way. Go …
How does one go from being a “rare steak” lover to a bona-fide Vegan whose entire family is now vegan?
With a father who was a dairy farmer, pigs that were considered meals, and all that comes with growing up feeling …
We’ve all heard that as we age, we decline. Yet, there are men and women around the globe putting that rumor to rest. One such person is Jane Thurnell-Read.
Jane is a plant-based/vegan lifestylist who is out to …
When Shamiz Kachwalla experienced a serious health decline, doctors couldn’t figure out what was wrong with him. Pumping him full of meds, wanting to …
As a certified vegan nutritionist, fitness trainer, yoga instructor and reiki master, Jessica Karwat has helped over 200 women transform their health …
Many people believe that by the time they become seniors, they are destined to deal with aches and pains, inflammation, disease, and days filled with taking various types of medication.
Yet, there are those who have …
Helena Rose Murphey is a professional product and food photographer based out of Bristol. She helps ethical businesses make joyful, story-telling …
Classically trained chef, podcast host, plant-based certified, advocate for women’s health, and overcoming a battle with endometriosis only begins to describe Bailey Ruskus.
Bailey Ruskus, also known as Chef Bai, was …
Is it possible to drop your cholesterol rating in a matter of days… by as much as 50 points? Can the way you eat turn your health around in record …
Debbie Adler is a plant-based chef and the author of the newly released book, The Mediterranean Plate. She is the award-winning cookbook author of the critically acclaimed Sweet, Savory & Free: Insanely Delicious …
The health of men, women and children is beyond the tipping point. With disease on the rise, childhood obesity at an all-time high, and families left wondering how to turn things around, Karen Ranzi is committed to …
With childhood obesity, disease, depression and anxiety on the rise, two women are leading the charge to not only raise awareness about the problems …
What started as a cancer diagnosis for Tyshawn Bryant’s mother turned into his life’s work.
After nursing his mother back to health, Tyshawn found his calling… creating Green Regimen, a Health and Fitness company that …
What started as a simple tweet, turned into an episode on the Plant Based Eating for Health Show with Dr. Matthew Nagra.
The response to the tweet was incredible, and obviously hit a nerve with thousands of men and …
Do you feel like you’ve tried every diet imaginable and yet, nothing worked? Frustrated with feeling tired and sluggish?
Ready to give healthy eating a try, without putting a time limit on your efforts?
If you answered …
Obesity, cancer, and high blood pressure were only a few of the conditions Linda Middlesworth was living with when a chance meeting with a neighbor …
When I began Plant Based Eating for Health Podcast show, little did I know where my journey would take me.
Join me as I pull back the curtain on my …
Over the past decade, there has been a marked decline in the health of our children as well as an increase in obesity.
According to the CDC, in 2018, the prevalence of obesity was 19.3% (14.4 million) children and …
Disrupting the food industry, one nugget at a time, Nowadays is re-defining what cravings for junk foods are all about. Fried junk foods are often thought of as guilty pleasures, but healthier options don’t usually …
Year after year, the number one resolution for men and women around the globe is to get healthy.
Eat better, exercise, get more sleep, get in top …
Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious …
Dr. Egypt is a Plant-based Holistic Medical Doctor and Naturopathic physician. She is also a long-term advocate of veganism, and the power of …
What can your DNA reveal about what’s healthy for your particular body chemistry. Ellie Busby digs deep into the DNA and genes as they pertain to …
Low key by nature, TikTok mom, turned vegan mom influencer, Natasha Callahan has been shamed beyond her wildest dreams for simply sharing she is raising her infant daughter on a meat and dairy free diet. In other words, …
There is confusion of what the difference between plant based and vegan is. And.. which is best. During this episode, I discuss the difference, including the fact that veganism is not a diet, but rather a philosophy and …
For most plant based & vegan lifestylists, there are a few books and films that impacted them early in their journey to this life. In this episode, I share several and then drill down to my top three for a newbie.
…
Having grown up in the heart of cheese country, Kristi Davis watched her weight get to a very unhealthy 300 plus pounds. Kristi battled obesity most of her life, trying any number of diets. It wasn’t until she gave up …
What started as a simple podcast interview, turned into a deep friendship and aligned business partnership working on a faith-based commitment to the …
Anthony Cotter knows what it’s like to be at the bottom of the barrel, without a roof over his head, to turning his life around through conscious …
If you are not one who frequents TikTok, this post may not make sense. However, if you’ve been on TikTok for any length of time, you know it can be like going into the Twilight Zone.
It was actually during a recent …
With a passion for cooking, veganism and travel, Kathy Davis has successfully combined all three. A digital nomad, who is the author of three popular …
Geoff Palmer, CEO and Founder of Clean Machine® a 100% Plant-Based Fitness Nutritional an all-natural sports nutrition company, has over 30 years of experience in the natural foods and supplements industry. Geoff is on …
After turning vegan in 2016, cooking healthy meals to lose weight in a busy life was a puzzle Claudia Kaldenbach could not figure out. But figure it …
There’s a new breed of leader who goes beyond the surface level of leadership. These are the men and women who do more than give lip service to their …
There are those who use the slightest reason not to fulfill their life's purpose. And then there is Carina Comer, founder and owner of Carina’s Vegan …
Years ago, a diagnosis of dementia was a rarity. Today, it is becoming something society has grown accustomed to hearing. Not that we like it, by any stretch of the imagination, but we are used to it. One person who is …
With the economy becoming more uncertain by the day, now more than ever, is a great time to find cost-effective ways to eat healthy. Enter Toni Okamoto, founder and creator of Plant Based on a Budget.
Born more out of …
As a former contestant on America’s Next Top Model, Marvita Washington knows what it takes to live her passion. She also knows that many people work from the outside in, rather than the inside out. Join us as we talk …
Long before people knew how to pronounce the word vegan, Paul Shapiro was inspired to not consume animal or dairy. His decision was based on being …
With a history of various diseases in her family, author Sherra Aguirre decided to take things in her own hands in order not to be another statistic.
Having researched and read extensively about food related chronic …
How does one go from a high performing Marine to a morbidly obese Type II diabetic to being mistaken for a sumo wrestler by a young boy to losing 180 pounds, finding their life’s work as a Diabetes Lifestyle Coach & …
When people travel, one of the ways they enjoy a new destination is through food. Yet, as a vegan, this can be a challenge. Enter vegan travel expert, Rebecca Gade Sawicki.
Rebecca is the creator of Veggies Abroad, …
Stephanie Redcross West started Vegan Mainstream based on a simple idea: to build a pro-vegan world, we need a solid infrastructure of successful …
Ask virtually anybody if the pandemic was a bad thing and most would say, “Yes!” Yet, although there were many negatives as a result of COVID-19, …
Cetvies is a human and animal rights activist. Based out of France, she has made it her mission to do all she can to shine a light on the abuses that are often kept hidden. One way to reduce the abuse is through …
When it comes to reading labels, Sophia DeSantis is in a league all her own. Not only does she unravel the lies hidden on labels, she also teaches her clients how to do the same.
Sophia’s journey into plant-based eating …
From a bona-fide couch-potato to climbing Mount Kailash and Mount Kilimanjaro, skydiving, finishing several marathons, riding in a 100-mile bike ride and making a complete change of diet, Dr. Akil Taher is living proof …
Before adopting a plant-based nutrition and the newfound knowledge, Olivier Mankondo weighed 220 pounds. Not realizing a byproduct of eating plant-based was weight loss, he was pleasantly shocked when he released 11 …
A 40 plus year ethical vegan, Dr. Tuttle, author of The World Peace Diet: Eating for Spiritual Health and Social Harmony, has likely been one of the …
Sabrina Lee is the owner and founder of The Impact Agency, helping vegan and ethical businesses to generate leads from their ideal clients on LinkedIn. Considered by many as the “go to” LinkedIn expert for those in the …
Justin Manning is known as the go-to agent in Canada who works with vegan and plant-based lifestylists and companies. Committed to healing Canadians …
Have you ever wondered what it takes to start a business? Add to that a business in a very niched market during a pandemic? Is it difficult to start …
“You can’t outrun your fork,” is a favorite saying of Jennifer Helene. On a journey of truth around health and eating, Helene takes health very personally. A former Ford model, Helene lost her mother at a young age due …
Danielle Dinkelman turned her passion for health into a successful coaching practice where she works with people who know they want to live a whole …
The face of business is changing. In the past, seeking a job rarely involved sharing intimate details about your values. Sure, job seekers would talk …
A serial entrepreneur, Bobbi Giudicelli never intended to start her current company. Life had a different plan.
About 10 years ago, several personal events occurred in Bobbi’s life that changed the trajectory of her …
When one stops harming others, others will stop harming you. So says, Tina Pashumati James, a lifelong vegan who has made it her mission to raise awareness. The truth is in the animal’s eyes. When you look an animal in …
From the streets to the stage, Monk Coleman has beat the odds of life many times over. Making decisions that ended him up in a dead-life of drugs, …
When someone decides to go vegan, terminology can be confusing. There are vegans, ethical vegans, plant-based dieters, and plant-based lifestylist to …
Chef Lauren D'Agostino helps veg-curious and plant-passionate people fall in love with plant-based food and living. Offering in-home catering services for intimate groups and wellness retreats, she infuses fun, …
Serial entrepreneur, in-demand podcast, plant-based lifestylist only begins to describe Heneka Watkis-Porter.
Heneka has a passion for interviewing world-renowned influencers for her podcast show. She started in radio …
“Athletes can’t possibly do well on a vegan diet.”
Untold numbers of people believe that athletes cannot do well without a meat-based diet. In …
Claudia Ganswind has made it her mission to raise awareness about the benefits of a plant-based diet.
Never one to really enjoy eating meat, Claudia is a German-Italian raw food chef who became vegan in the year 2000. …
Struggling with food allergies from a young age, Jaclyn Rae, founder of Jaclyn Creations, discovered the health benefits of a plant based/vegan diet over eight years ago. Highly allergic to animal protein, Jaclyn began …
Dr. Leila Dehghan, is a doctor turned plant-based nutritionist.
With a 100% committed to a vegan lifestyle, Dr. Leila is on a life journey to raise awareness about living kindly through what we consume, wear and buy in …
When you match your passion with your career, it seems to be a unique blend of the best of the best. When companies are able to find people aligned with their values, it doesn't get much better than that.
Join Bonnie …
With the New Year upon us, now is a great time to explore going vegan... for one month. That's the premise of Veganuary.
Veganuary is a UK nonprofit organization that promotes and educates about veganism by encouraging …
When you don’t see enough in mainstream media that shines a positive light on the vegan movement, you take matters into your own hands.
That’s how Elysabeth Alfano came to create The Plant Based Business Hour AND The …
On a decades long journey to discover the healthiest, most sustainable, and compassionate way of living, Chef Suzi went from a self-described “junk food vegan” to a gourmet chef. With a few bumps in the road along the …
Veganism is on the rise. Yet, it’s not always a healthy rise. This is what motivated Natalie Stewart to do all she can to raise awareness around healthy veganism.
As a Vegan lifestyle advocate, with a vision to support …
Garrick Williams is a 34 year old father and husband. Struggling most of his life with health issues related to the stomach and gut, he converted to …
With the estimated annual health care costs of obesity-related illness at a staggering $190.2 billion or nearly 21% of annual medical spending in the United States and childhood obesity alone responsible for $14 …
With the popularity of vegan lifestyles on the uptake, there is evidence of change everywhere. Those who have been committed to vegan lifestyle for …
Ryan Lum is an American YouTuber, vegan lifestylist and advocate for a more compassionate way of living through what we eat.
As a 100% plant-based/vegan, Ryan and his wife, Anji Bee are best known for their work with …
Roshni Sanghvi is India's leading plant- based sports nutritionist and transformation specialist. Her holistic approach to health includes …
Combining her love of the animal, with her passion for writing and music, Mem Davis is committed to raising awareness about compassionate eating through veganism.
An accomplished musician, a portion of record sales goes …
Turning their passion for bread turned into a viable business that supports a vegan lifestyle, animal rights and sustainability, Ed and Natasha Tatton are animal rights advocates and passionate environmentalists who …
Power lifter, animal advocate, social media strategist, 100% vegan only begins to describe John Oberg. Known in many circles as an outspoken, yet rational, animal advocate, John is on a mission to raise awareness about …
Denny Wilson reached a weight of 350 pounds at his highest weight. Dealing with a variety of illnesses and diseases, he finally took control of his …
What is the truth about COVID-19 risk factors that lead to complications? The fact is, many people already know, but choose to do nothing about it.
In this episode, Kathleen Gage rants about her frustration with …
“I went plant based for my health, but I stayed for the animals,” a simple statement that clearly explains what motivates Danielle Dinkelman.
As a plant-based health and wellness coach, helping women to free themselves …
A twist of fate is just what one woman needed to make a complete change in her diet, marriage and lifestyle.
Most people could not imagine coming to …
Jeffrey Masson, New York Times Bestseller, had no intention of writing some of the most popular books about animal compassion, communication, and the …
75 Hard is all the craze. Yet, what are the most common questions people have. In this episode, discover the top 5 questions and the answers.
#75 #75Hard #Livehard
Is plant based the way to go with 75 Hard?
What exactly …
When you first explore a plant based diet, it can be difficult to know what to eat, what not to eat and how to find the support you need. Discover 5 …
Like most children who grew up in the Midwest on a subsistence farm, Caroline Allen was taught to be kind to animals and love them on the one hand, …
Have you ever wondered what the difference between vegan and plant based is? When I first started eating plant based, I was pretty confused. On the one hand, I didn't want to call myself vegan because I really didn't …
hef AJ has been devoted to a plant-based diet for 43 years. Her background includes being the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made …
A self-proclaimed redneck, Tim had what could be considered a successful life. A highly profitable financial advisor, Tim had the American dream of …
If there's one thing most people want, it's more energy. Yet, the majority of people don’t live in a way that supports this end.
A great many people wake up sluggish, drag themselves out of bed, somehow make it through …
Dr. Livingston’s career was the envy of those who knew him. The author of Never Binge Again, Glenn is a veteran psychologist and was the long-time …
Alison is a registered dietitian and board-certified in oncology nutrition and started Wholesome in 2015. After developing an oncology nutrition …
Mary McGuire is very aware of her food choices and how they impact her health, the planet and animals. In a nutshell, she is plant-based for health and vegan for compassion to animals and the planet.
Born in poverty, to …
Kate Kunkel has enjoyed careers as a writer, a harpist, and a TV talk show host. But her most important job developed as she witnessed the devastation that dementia wrought on her mother, and it has become Kate's …
Saying you are a compassionate person and actually living with compassion can be two very different
things.
True compassion goes beyond the words we speak. It filters into virtually every area of our life including how …
From inspiration activator, to one who lifts spirits with her teachings, CeCe Heart has committed her life to raising awareness about the power of a plant-based lifestyle. A wild storyteller, CeCe, who resides in Bali, …
How does someone go from making daily (sometimes twice daily) trips to Taco Bell for the "usual" $20 order of tacos, chips, burritos and whatever else was in the bag, hitting 420 pounds on the scale, reaching a 66 inch …
From the typical “bro jock” who always had a passion for the environment, Zack Belknap connected the dots about the hypocrisy of what he ate and being an environmentalist when he watched the movies Dominion and …
Recently, many states lifted the mandates of the quarantine and stay at home orders.
For some, the past couple of months have been a time of reflection and much needed change.
For others, actually millions of others, …
For more than 40 years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the most …
Laura Theodore is a nationally recognized television personality, podcast radio host, celebrity PBS vegan chef, renowned jazz singer and award-winning author of five plant-based cookbooks, including Jazzy Vegetarian’s …
Are you ready to live the life you deserve? Looking to transform the way you look, feel and think? Then you’re ready to hear my amazing conversation …
Ashley James has committed her life to raising awareness about health and healing. In her teens and early twenties, she relied on Western Medicine …
When we were first asked to “shelter at home” it seemed like a reasonable solution to a scary problem. COVID-19 appeared to come out of nowhere.
Most …
When COVID-19 first hit the light of day, most people took the news at face value. Yet, there were outspoken skeptics from the start. Many were alarmed by similarities to health crisis situations in the past.
…
“I’d Rather Die Than Give Up BBQ!” These were the word of Brian Rodgers when he was considering bariatric surgery due to being morbidly obese. At 300 pounds, he was not willing to give up his love of BBQ.
When the …
Katrina Fox established herself as a leader in the vegan community by putting her stake in the ground first at age 11 as a vegetarian, and then in 1996 when she became an ethical vegan.
Katrina is an award-winning …
In today's times of health concerns, it's essential to boost your immune system. In this episode, Kathleen Gage shares specific strategies to boost …
In light of all that’s going on with COVID-19, there is one thing that not many media outlets are talking about, where viruses come from. Namely, factory farmed animals. In addition, the obesity epidemic is one of the …
Scott Wagnon is a man on a mission... to educate and help his patients one person at a time.
As a 100% plant based lifestylist, Scott has decades of medical experience and knowledge. During our interview we talked about …
Rich Taylor, author and podcast show host of Stress Free You shares insights into what a plant based eating protocol can do for your stress levels.
In light of the current situation, no one is exempt from the problems stemming from COVID-19. Yet, there are solutions. One is what we consume.
In …
After Alexi Bracey conquered cancer, she changed her chef’s hat to one of plant-based nutrition. She spent the last 20 years learning what pieces of the puzzle are needed to achieve and maintain excellent health - …
A dedicated plant-based eater and lifestylist, Madeleine Eno has successfully carved out a niche in the editing and authorship space. Dedicated to …
Ryan Furman was the typical all-American dude. Raised to believe he needed meat and potatoes to survive, his claim to fame on his 18th birthday was to eat a 49 oz steak in ONE sitting.
At 6’2″ and 145 lbs. soaking wet, …
Learn all about a plant based lifestyle. Covering topics about being vegan, ethical food choices and kindness to the environment due to a plant based diet. This is the inaugural episode.
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