Plant Based Believer
Daily Bible based devotional equips you to eat more plants. Adopting of a whole food, plant based lifestyle is a journey of learning and adherence. No shame just education and encouragement. You are not designed to feel old, sick and tired. God works in the miraculous and uses plants. Membership wit… read more
All Episodes
Day 122 - Full
January 9th, 2021
The Truth is a stubborn thing, it doesn't just go away. Look up local farmers to get the freshest produces around. Eat only the finest from the life-giving garden. The garden supports you for your good.
Day 121 - Truth
January 8th, 2021
You have enormous control over your health by what you eat. "Our DNA is the gun, but processed foods are the bullet*". What a glorious truth that …
Day 120 - The Blessing
January 7th, 2021
Live, love and walk with God as it was in the first garden. Understand more about the neurology of obesity to foster kindness. Know that God is the …
Day 119 - Perspective
January 6th, 2021
Change your diet, change your life. It's more than a slogan. It's true. "You can't exercise your way out of a bad diet". More than a slogan. It's true. Nothing can separate you from God's love. More than a slogan. …
Day 118 - Nothing
January 5th, 2021
Today you can walk in total triumph with food. Nothing - not pressure or problems - can get in your way. How is this possible? It's not through …
Day 117 - Withhold
January 4th, 2021
There is nothing God is withholding from you on this journey. Sit with that for a moment. Everything you need is available. Nothing is hidden. In …
Day 116 - Woven
January 3rd, 2021
For the moment when you feel like your doing this plant based thing on your own. You are woven and stitched together with a community that is walking the same path as you. Even moreso, God's Spirit is with you. Take …
Day 115 - Reveal
January 2nd, 2021
Churchill said "You can measure a man's character by the choices he makes under pressure.". Suffering is a real in this life. It can rush in like a surprise storm or brew with a slow approach. When you feel the …
Day 114 - Enfolded
January 1st, 2021
You ARE chosen. You ARE beloved. Your journey with improved health and wellness eating plants matters. Today's science reviews how sugar effects the brain plus tips and 10 recipes on Air Frying (crispy with no oil).
Day 113 - The Power of Now
December 31st, 2020
Today we unravel what a "norm" is regarding food and meditate on how change happens and Who helps you.
Plant Based Believer - Day 113
--- Send in a voice message: …Day 112 - Glorious Micro-changes
December 30th, 2020
Success comes in embracing the small changes. When disparagement rattles -- here is how to release it. The science of intentions is our focus today.
Plant Based Believer - Day 112
--- Send in a voice message: …Day 111 - Attenuate
December 29th, 2020
Eating from the garden attenuates - reduces the effect - of toxins from today's world. Today's science brings home the power of seeds, specifically flax seed, to enable health and healing.
Day 110 - Hero
December 28th, 2020
Your a hero ... did you know that? You've walked many days on this path of personal change. You've received a great revelation of what reality can …
Day 109 - Together
December 27th, 2020
Need some tips for breaking up with sugar? Today's science has just the thing. We're in this journey together. Love the people around you especially those who are struggling. God wants good for you and for them.
Day 108 - Strategic Gratitude
December 26th, 2020
Strategies for adopting whole foods. Strategies to stop over eating. You have an advocate. You have a defender. In food from the garden and God …
Day 107 - Unclaimed
December 25th, 2020
Carrying extra baggage about food? Leave it as unclaimed. Today's science contains a powerful talk on food addiction and emotional over eating. …
Day 106 - Saturated
December 24th, 2020
To be permeated with peace step into prayer. It saturates your faith and grows gratitude. God shows up to expel fear. Prayer is power for the soul …
Day 105 - Near
December 23rd, 2020
There is so much goodness in journeying through the garden. Walking in peace with others and inviting God in as he is near. Practicing earthly good to your neighbors and yourself. Today's science looks at protein …
Day 104 - No Distractions
December 22nd, 2020
Keep one ear tuned to God's leading and the other tuned to the people put into your path. Live out compassion and love towards your neighbor. It will EQ out life's noise.
--- Send in …Day 103 - Seasons
December 21st, 2020
It can be easy to live today and yet not live IN today. Schedules, calendars, watches, deliverables, appointments slip into dominating the moments. …
Day 102 - Believe
December 20th, 2020
This journey of eating more plants is not blind. It's grounded in science and faith. Working together in harmony to inspire you on. The reward is improved health gifted from the Creator of the garden. Listen today …
Day 101 - Tranquil
December 19th, 2020
The birds of the air and the balance of your gut biome both know a thing or two a bout living in tranquility. Let's pause together and live in the now of tranquility in our spirits, minds and body.
Day 100 - Restored
December 18th, 2020
A classic car drives by. Fully restored. Almost everyone - car enthusiasts or not - looks. There is something beautiful about restoration. The …
Day 99 - Battle Plan
December 17th, 2020
Eating plants is God's original idea. Having plants on hand and a strategy still is helpful - even 99 days in. Today science contains new recipes …
Day 98 - Age Defying
December 16th, 2020
In every generation are those who are seeking a better way. Speak the truth and live a life of love. Inspiration for every generation today.
Plant Based Believer.com - Day 98
Day 97 - Raw Possibilities
December 15th, 2020
When health and healing still has a way to go, we dig into the science and experiment with adding more raw food to your diet.
Day 96 - Unstuck
December 14th, 2020
Getting stuck. Progress does gets stalled and it is never an easy place to be. Sometimes we find we've chosen it. Sometimes life's circumstances have dragged us there. Sometimes we appear to being everything right …
Day 95 - Let It Shine
December 13th, 2020
Sit in sunshine for 20 minutes before 9am to gleam the best of Vitamin D creation. Ponder and meditate on the truth that as good as the sunshine feels -- you are made to shine even brighter.
Day 94 - Prepared
December 12th, 2020
Sometimes we lay the best plans! But if we don't prepare then the plans don't actualize. It's stunning to rest into the truth that God has prepared you for today. For the food you need and for the good you are to …
Day 93 - Immunity Building Sleep
December 11th, 2020
Tonight the moon will rise. As you settle into sleep, your immunity can be on a restorative journey. Embrace how night is good for you. Consider that even while sleeping and unaware you are under God's care.
Day 92 - Simple
December 10th, 2020
What if instead of thinking eating plants was hard ... you thought about how it's easy? Embrace the simple. Embrace that it's accessible and good for you and the earth. Store it up in your heart. Stock up your …
Day 91 - Who I Am
December 9th, 2020
As you walk into day, you are not alone. Lift your focus. Move from the internal voice of judgement and doubt. Pause and see the One who helps you. The reality that there is more power, strength and provision than …
Day 90 - Blessed Confession
December 8th, 2020
There is more than one definition of confession. Today we dive into why confession is good for the soul and how it's result should be connecting …
Day 89 - Rest & Share
December 7th, 2020
Your journey is becoming so much more than food. Your growing your alertness. Your stepping into a blessing as progress unfolds. Trust the …
Day 88 - In Step
December 6th, 2020
There is tremendous peace in being 'in step'. In step with food, In step as you body changes. In step with healing. In step with God. Be encouraged!
Day 87 - Don't Take the Bait
December 5th, 2020
It's temporary. Processed foods that have stored on your body will detox out of your system in waves. Embrace the momentary discomfort. It's change happening. Today has strength to not take the bait.
Day 86 - Add 14 Healthy Years
December 4th, 2020
Life extending lifestyle choices. They really do exist. Experts say approximately 10% of our health is from our DNA. The rest? What you eat and how you live. Studies estimate that the average American forfeits 9-14 …
Day 85 - No Fool
December 3rd, 2020
Did food trip you up today? There is a key to stop it ... how to be "no fool".
--- Send in a voice message: …Day 84 - I Was There
December 2nd, 2020
In every single moment, you are not alone on this journey. Grab this encouragement like a life line. God is dancing over you.
--- Send in a voice message: …Day 83 - Well Rooted
December 1st, 2020
A day will soon be here where the lure of unhealthy foods doesn't concern you. Walk in that blessing starting today.
--- Send in a voice message: …Day 82 - Rest and Revel
November 30th, 2020
God likes a good party. Jesus' first miracle was turning water into wine. Into good wine for a wedding feast. God invites you to dance. God is the father of celebration.
Day 81 - Life Giving
November 29th, 2020
Words. They matter. The ones you speak to yourself and those you say to another. This. This devo draws you to the truth that words can be life …
Day 80 - Rule Free
November 28th, 2020
You are not governed by appetites. You are not ruled by do's and don'ts. Live rule free.
--- Send in a voice …Day 79 - Plant Awake
November 27th, 2020
It's begun. After 79 days your personal story is beginning shine. Change is showing. People begin to say things like "Did you loose weight?" "Your skin looks so much younger." You may find your sleeping better, …
Day 78 - Movin'
November 26th, 2020
Top athlete's that are plant based. They recover faster and often play longer. You too can be inspired by their plant based journeys.
--- Send in a voice message: …Day 77 - Bill Paid
November 25th, 2020
Plants are a kind of "bill paid in full" stamp for your health. How plants heal and options at local discount stores.
Day 76 - Know How
November 24th, 2020
In the moments where striving and change is too hard -- stop. It's counter intuitive but it's God's way. Receive the 'know how' but doing this instead.
--- Send in a voice message: …Day 75 - Rest & Rise
November 23rd, 2020
Unfettered excitement as your being set free. Free to eat well. Free to live well. Free to reclaim health. Free indeed.
--- Send in a voice message: …Day 74 - Touched
November 22nd, 2020
In our "right now" world everything in culture shouts to get what you want now. One women, who had years of struggle, reaches out in faith and …
Day 73 - Real Talk
November 21st, 2020
Ya know what makes eating whole food plant based easier many times over? Community.
--- Send in a voice …Day 72 - SOS Free
November 20th, 2020
If cravings are lingering or your health and weight isn't improving as fast as you'd hoped ... it's time to talk about Salt, Oil and Sugar. Your body is putting out a SOS call to be free.
Day 71 - Binge Free
November 19th, 2020
It's not only emotions that can tempt a binge. Over processed foods are a siren's song of over eating to the body. Today's meditation and science give you weapons to dismantle and live into being binge free.
Day 70 - Additives
November 18th, 2020
Hyper stimulating food is designed for bondage. Eat more. Never satisfied. That's what the science says. There is a pathway out. Walk that today.
Day 69 - Willing Remembrance
November 17th, 2020
Getting caught up in only thinking about today is a pot hole. There is learning, strength and provision in willing remembrance.
Day 68 - Rest with Rhyme
November 16th, 2020
Laugh. Get carried away with gladness. Experience radiant joy. There is a lot of comfort, calm and empowerment as God breaks through to love on you.
--- Send in a voice message:Day 67 - Shattered
November 15th, 2020
It can seem like life takes a run directly at as and attempts to obliterate the soul. No one gets a pass on challenges that seek to shatter and …
Day 66 - The Humble
November 14th, 2020
No wall flowers here. The Bible's definition of humbleness is very different than cultural pictures. Choose God's definition of being humble and …
Day 65 - Let It Rise
November 13th, 2020
What do you do when assaults about food come from outside you and from within? How do you get through the detox? How do you eat more greens? …
Day 64 - Build Your House
November 12th, 2020
Certain foods drive you towards food addiction and emotional eating. Be encouraged. You can choose to be free.
Plant Based Believer.com - Day 64
--- Send in a voice message: …Day 63 - A Bite of Change
November 11th, 2020
Sometimes we make the change to eating plants much harder than it really is. Today be encouraged to make it easy: eating from the garden and learning more about the power of grains.
…Day 62 - Faithful Flood
November 10th, 2020
Encouragement for when the rushing waters of life feel like they may sweep you away. Nothing can separate you from the One who loves you or from good food that nourishes your body.
--- …Day 61 - Rest & Doodle
November 9th, 2020
The swirl of the news, conflicting views and public health concerns is enough to drive peace and rest right out the door. In today's devotional we …
Day 60 - Warring
November 8th, 2020
White knights or super hero's coming to save the day are not just a thing of fantasy. God is the warring lover of our soul. God will transform your …
Day 59 - Cancer Inhibitors
November 7th, 2020
Did you know there are two foods that are natural cancer inhibitors? It's true. Let's talk about them today.
--- Send in a voice message: …Day 58 - Affirmation
November 6th, 2020
Hoping for people to notice physical change is a perilous path. It can throw you off course - a sort of self sabotage. Heavens affirmation and learning a healthy mindset about eating is today's podcast topic.
Day 57 - Lift Your Head
November 5th, 2020
Got worries about food? Am I getting enough protein? Are the carb's too high? Today we lift our head and deal with food anxiety.
--- Send in a voice message: …Day 56 - Saying Grace
November 4th, 2020
The science of gratitude and power of believing you can is where we dwell today.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/plantbasedbeliever/messageDay 55 - Resilience Begins
November 3rd, 2020
Resilience is grown. It is a by-product of walking through when changing your diet becomes weary. Be inspired and let resilience begin.
--- Send in a voice message: …Day 54 - Rest & Wait
November 2nd, 2020
There is a Warrior who has already torn temptation apart. Connect under the night sky.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/plantbasedbeliever/messageDay 53 - Instant Fix
November 1st, 2020
Wouldn't it be awesome if what ails instantly went away? I think so too. But what if it doesn't? What if walking this journey towards healing has …
Day 52 - Be Resilient
October 31st, 2020
Life isn't fair. Food won't fix it when bad happens. A day is coming when wrong will be set right. Choose to be resilient.
Plant Based Believer.com Day 52
--- Send in a voice message: …Day 51 - Choose Evidence
October 30th, 2020
There is 40+ years of clinical research that proves eating whole food, plant based is life giving. Be inspired today to stay the course and choose …
Day 50 - Resist The Thief
October 29th, 2020
Wild to consider but there are foods that are designed to keep you from health. Today's meditation is about resisting the thief. Jesus has so much more for you - life, healing - from the garden.
Day 49 - Don't Look Back
October 28th, 2020
Your on your way - eating more plants, experimenting with simple plant based meals -- your starting to see results. Now is the time to keep moving …
Day 48 - Crushing Strongholds
October 27th, 2020
Crushing strongholds has more to do with where our strength comes from than internal will power. Today we meditate on being connected to overcome …
Day 47 - Rest & Write
October 26th, 2020
Words. They are a source of nourishment. Today be inspired to hear these words and give words that promote peace.
--- Send in a voice message: …Day 46 - Back To Life
October 25th, 2020
Just speak the words and healing will flow. Eat plants and feed your health. It's a call to come back to life.
Day 45 - Rear-View Mirror
October 24th, 2020
Looking back can set you back. Change is watered in the moments of being present and remembering the goal. When "tomorrow" arrives, you can …
Day 44 - Trust the Change
October 23rd, 2020
Results are starting to show now - 44 days will do that. Recovery is being unveiled ever so slowly right before your very eyes. Compromise will …
Day 43 - Proud Loser
October 22nd, 2020
Be a loser. A loser of poor health. There is common sense in eating from the garden. Plants have unending positive impact on your body and brain.
--- Send in a voice message: …Day 42 - Big Dreams
October 21st, 2020
What's your health dream? Is it big? Don't be afraid of the change to eat more plants. It's 80% of the change to your body.
--- Send in a voice message: …Day 41 - Plant Based Relief
October 20th, 2020
Got Troubles? Pile them on God's shoulders. This meditation will help you lay down what you try to carry all on your own.
Day 40 - Rest & Watch
October 19th, 2020
A "fire" health event such as illness or uncomfortable weight is a catalyst to move forward. Just as there are clouds in the sky each day, your not alone on the journey to eat more plants.
Day 39 - Walk Into Life
October 18th, 2020
Stand up. Healing, normalized weight, energy ... there are actions you can take. Biophoton photography captures the life giving healing within plants. Processed food - has none of that. Today be on track. Pick up …
Day 38 - Continual Joy
October 17th, 2020
Contentment. Would you like more of that in your daily life? Be inspired by plants to foster contentment for your physical body. Be inspired by …
Day 37 - Whose You Are
October 16th, 2020
Eating plants you're discovering a lot about how you feel about yourself. Today we focus on the good news that is of the utmost importance: Whose you are.
Scripture Audio:
Day 36 - Stay The Course
October 15th, 2020
Staying on course to eating plants requires focus to enact lasting change. Today we get a boost of encouragement and science to stay the course.
--- Send in a voice message: …Day 35 - Prevention
October 14th, 2020
"An ounce of prevention is worth a pound of cure" the saying goes. Eating plants is prevention. Soak up today's inspiration of prevention.
--- Send in a voice message: …Day 34 - Joyously Plant Based
October 13th, 2020
What is in your hand? Sometimes what we need to change our health, we already have access to. We just need to perceive it. Pick it up and use it.
--- Send in a voice message: …Day 33 - Read and Rest
October 12th, 2020
Rest. It's not only important - it's critical. God designed the moon to guide by night enabling rest and visibility. Today's meditation invites you into the space of rest.
Day 32 - Pop Quiz
October 11th, 2020
Food and the events of life will throw curve balls at you. We often don't anticipate when a pop quiz may occur. The good news is you don't face that quiz alone.
--- Send in a voice …Day 31 - Carefree
October 10th, 2020
Does the weight of life get to be too much? Carefree is available to you. It doesn't require you to move to a mountain or abandon your life and responsibilities.
--- Send in a voice …Day 30 - More Is Less
October 9th, 2020
Nutrient Dense Foods from the garden. They are the secret. No more calorie counting. No measuring. No weighing food. Be fully satisfied.
Day 29 - Less Is More
October 8th, 2020
What if the road to healing was through a passageway of eating less food? Even food from the garden. Science and medical evidence is showing it to be true.
--- Send in a voice …Day 28 - Seeing 20/20
October 7th, 2020
The people around you - the passerby's - are not random. God directs our steps and puts us into their path. Today we invite seeing food and people with 20/20.
--- Send in a voice …Day 27 - Week 5 & Protein
October 6th, 2020
A common question is "Will I get enough protein eating just plants?". The answer is "yes" and today's devo and science tell you how.
--- Send in a voice message: …Day 26 - Rest & Silence
October 5th, 2020
The whole world advertises and buzzes with sound. Sounds that call you to "get" what you want. Imagine the opposite. Where God envisions and knows …
Day 25 - Does A Body Good
October 4th, 2020
Some foods we just can't imagine could be harmful to us. One specific food is deeply engrained into almost every culture. What they don't want you …
Day 24 - Intermittent Fasting
October 3rd, 2020
We're conditioned to think of going without food as denial. What if it is entirely something else. What if it has a benefit that we have been missing!
--- Send in a voice message: …Day 23 - Enduring Renewal
October 2nd, 2020
This journey - it's challenges and victories - is building substance in you. Each step of the way. So don't give up.
--- Send in a voice message: …Day 22 - Resist
October 1st, 2020
Adding more plants to your diet is one part of the journey. the other is rejecting foods that don't serve your goal. Let's meditate on how to resist.
Plant Based Believer - Day 22
--- Send in a voice message: …Day 21 - The Swarm
September 30th, 2020
Processed stuff that comes in a box or bag. Ingredient lists that require more than hooked on phonics to pronounce. That's the swarm. Invite Jesus into your food today. He can overcome the swarm.
Day 20 - Week 04 Begins
September 30th, 2020
There are good days with good. In reality - you likely are having some not so good days too. Lay down the disappointment. Your living in the space of "between". I call it the "not yet". Take heart. God has all you …
Day 19 - Rest & Hear
September 28th, 2020
Exhale and allow your body to relax. Today we celebrate the healing that is growing in you.
--- Send in a voice message: …Day 18 - Depression Lists
September 27th, 2020
Is there a link between mood and food? Leading science indicates there is. Welcome God to restore your heart with good from the garden.
Plant Based Believer - Day 18.
--- Send in a voice message: …Day 17 - Sweet Words
September 26th, 2020
Want to hush the noise of food and build self-control? Tranquility and rejuvenation are available to you.
--- Send …Day 16 - More Than Enough
September 25th, 2020
Unending reserves. Peace from a body balanced with nutrition. Abundance. It's available to you - today.
--- Send in a voice message: …Day 15 - Swirling Leaves
September 24th, 2020
Lies. Lies that plant based eating doesn't work. They are swirling leaves. Ignore them and let them pass by. Live in the truth and it will set you free.
--- Send in a voice message:Day 14 - Quick Fix
September 23rd, 2020
Ever wish for a fast forward button? Where eating plants and being healthy was fully realized. We all know there is no such thing as a quick fix. …
Day 13 - Week 03 Begins
September 22nd, 2020
Eating more plants, eating only plants or eating raw plants is a "walking it out" journey. It's day by day. Giving care to your thoughts and your body. Be renewed in today's podcast. Your thoughts and attitudes …
Day 12 - Rest & Stretch
September 21st, 2020
In our hurry up, race around, get-er-done world you are invited to pause. In the Bible, I've noticed that Jesus never seems to be in a hurry. Today we engage in opening and stretching. Today we spend moments …
Day 11 - Good, Good Father
September 20th, 2020
It's evil's goal to injury us. To drag us into the exhaustion of self-sufficiency. God is good and a good, good Father. You'll find food addiction and emotional eating drop away as you experience and trust God's …
Day 10 - Steady Steps
September 19th, 2020
Energy. Tranquility. Moving into less pain. Stepping into improved health for your brain, body and spirit. You too can have steady steps.
--- Send in a voice message: …Day 09 - Self Sabotage
September 18th, 2020
Ever find yourself doing things - eating things - that you really want to avoid? At play are biological triggers, habits and even spiritual forces …
Day 08 - Self Talk
September 17th, 2020
Does it seem like you are your own worst enemy? Do you hear more words of doubt than encouragement? Let's take those words and replace them with truth. Your identity is unique, precious and valued.
Day 07 - Temptation
September 16th, 2020
The whisper to eat foods that don't support your health is a real thing. There is an adversary who delights to see you sick or unhealthy. Equip yourself today with Bible encouragement and science to walk in victory.
Day 06 - Week 02 Begins
September 15th, 2020
There are over 100 different types of autoimmune disorders. Plant based eating helps them all. Today's meditation invites you into eating plants that your body loves.
--- Send in a voice message: …Day 05 - Rest and Walk
September 14th, 2020
The word "again" can bore into our hearts as an accusation. I've know you've heard it. "I ate ....fill in the blank ... again". In this meditation, God redeems the word "again" and invites you to walk and rest.
Day 03 - It IS About Me
September 13th, 2020
USNews.com reports that 95% of diets fail people. That's a lot of sorrow. Plant Based Believer isn't a diet. It's inviting God into your eating of more plants and the science that shows why it works. Today we focus …
Day 02 - Be True to You
September 12th, 2020
The food you eat doesn't make you unclean to God but if it's making you sick, fat or tired, it's unacceptable. God has so much more for you. Abundant energy is possible without coffee. Invite God to eat with you.
…
Day 01 - It's Not You
September 11th, 2020
Processed food is the real culprit. There is goodness in the garden and God's word to heal. Worried about protein ... don't be. You're covered …
Start: What is Plant Based Believer?
June 18th, 2020
Plant Based Believer podcast is meditative wisdom to inspire physical healing as you eat more plants. It's a Plant Based, Bible friendly quiet time. It gives private space for you to breath in God's love and meditate …
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