Cover art for podcast Plank Session

Plank Session

10 EpisodesProduced by Justin KershawWebsite

How would you like to do a plank with some of the biggest influencers in the world? Well...now you can.On Plank Session, I interview some of the biggest influencers and world changers while holding a five-minute plank. We are engaging our core while we get to the core. We talk about their stories, l… read more

10 Episodes | 2019

S2 Ep. 5 - Intentional Fatherhood with Justin Batt

September 16th, 2019

27:03

In this episode, I plank up with Spartan athlete, entrepreneur, husband, and father of four, Justin Batt. 

Let the planking begin!

- Justin

S2 Ep. 4: Inventing Greatness with Chris Hawker

September 9th, 2019

29:32

In this episode, I plank up with my mentor and good friend Chris Hawker. You won't believe some of the inventions he has brought to market. Many of them, you've heard of or have used in your house.

This episode will …

S2 Ep. 3 - Flex And Chill with Marcus and Jessica Raney

August 30th, 2019

22:12

What is the definition of a power couple?

Well, I plank up with one in this weeks episode to uncover what makes Marcus and Jessica Raney a power couple. You won't believe how soon they got married after meeting one …

S2 Ep. 2: More Money, More Impact with Chris Harder

August 23rd, 2019

25:15

In this episode, I plank up with the one and only Chris Harder. Chris and I cover everything from investments, business and how his dad shaped him into the man that he is today. 

Let the planking begin!

- Justin

S2 Ep. 1: How To Be An Effective Communicator

August 22nd, 2019

9:29

In this episode, I plank up and share my SECRETS that I learned from the worlds greatest speakers about how to be an effective communicator. 

Let the planking begin!

- Justin

Ep. 5: Phantom Of The Webinar with Casey Zeman

July 23rd, 2019

28:59

Have you ever heard a grown man sing opera while doing a plank on a Pilates reformer? 

If the answer was no, you're in for a treat.

Casey Zeman is the founder of Easy Webinar, a husband, father of three, and an …

Ep. 4: True Grit with Rebecca Louise

July 20th, 2019

17:17

Let's just say that Rebecca is a beast! In this episode, she opens up about where her grit comes from, the impact her dad had on her life, and how …

Ep. 3: The Handwriting And Heart Of An Angel with Graham Holmberg

July 19th, 2019

17:37

Graham is the 2010 Crossfit Games champion, a husband, a father of three, and an incredible man of God. We planked up and discussed his father's influence on his life, what it takes to be mentally tough, and how to …

Ep. 2: No Excuses with Cardale Jones

July 18th, 2019

10:25

In this episode, I plank up  with NFL quarterback, Cardale Jones. He opened up about his childhood and how he overcame all the odds to play college …

Ep. 1: Welcome To The Plank Session Podcast - (My Dad Was On Oprah)

July 18th, 2019

9:19

Welcome to the Plank Session Podcast. My name is Justin Kershaw, a former NFL player, Successful Entrepreneur, and most importantly, a husband, dad, …

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