Cover art for podcast Anxiety to Confidence - The Personal Development Unplugged Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

907 EpisodesProduced by Paul CloughWebsite

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.If you want to change the way you feel and the way you act and react. If you have negative emotions, beha… read more

17:45

#24 What To Expect Of A Hypnotherapist

For some, you may be considering going to a hypnotherapist. Well, I thought you may want to have a heads up on to what to look for. These are only my thoughts and opinions so they are obviously based on what I have experienced or learnt along the way and I know there are other thoughts and opions - I can only share you mine. Most think of stopping smoking or weight loss when thinking of working with a hypnotherapist and in my experience these are the smaller percentages of client base. Anxiety, panic, depression, OCD, social phobia. PTSD, you fill in the blank etc are all emotional states and behaviours that part and parcel of what are helped overcome. The most important thing to remember is - you're NOT broken and do NOT need curing! There are so many great hypnotherapists around doing great work and helping people getting back on track. Go seek one out and make great changes to your life. You deserve to create the life you wish for and getting a little help just makes that a little quicker. Shine brightly Paul

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