A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.If you want to change the way you feel and the way you act and react. If you have negative emotions, beha… read more
This is a short intake of breath as well as a short podcast It's a way of breathing that when you use it when you are anxious, fearful and just want to calm down that's so simple and simply works. Remember our saying from Einstein "In simplicity there is genius"
You may even know it and if you do here's a gentle reminder and if you don't well have a listen and learn how to calm down really quickly.
That's it :0)
Shine brightly
Paul
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