Cover art for podcast Anxiety to Confidence - The Personal Development Unplugged Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

907 EpisodesProduced by Paul CloughWebsite

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.If you want to change the way you feel and the way you act and react. If you have negative emotions, beha… read more

15:30

FMQ 174 Act like a BLANK (podcast)

Act like a BLANK A five minute podcast

Here's a little, if not a BiG, bit of encouragement to get your goals, dreams and any outcome. Remember 'fake it until you make it'? and what's implied in that title? well here's a way to be it and make it! This is not about acting and not being yourself but being yourself as you would be when you get there. Maybe you can model - let me explain - not here but in the podcast -silly ;0) Because when you use your physiology you can change the way you feel and act, even the pictures you make in your mind which, when you do it, you get the new behavior. The behavior Oh! there's also a how to, well more than one how to, in the podcast Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just click on the iTunes logo or any of the other buttons at paulclough.co.uk and even get updates via email. Go to paulclough.co.uk/subscribe to learn more If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio

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