Performance Advantage Podcast

We all want to get faster. It's everyone's reason for training. How do you know you're doing the right training, and how do you know why something isn't working? This week, we talk through the three processes we use to ensure our athletes are always training appropriately to get faster. Those three processes are; 

1. Plan

2. Consistency

3. Review

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Get the whole MASTERCLASS to learn how to use sports science! Using Sports Science to Train More Effectively: https://link.performanceadvantagepodcast.com/course

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