If you thought mountain biking was all fast starts and going hard you may be looking at it the wrong way. Dr Matt Miller (A.K.A MTB PhD) talks through the dos and don'ts of XC mountain biking training. Dr Matt also teaches us the qualification process for getting on the UCI World Cup circuit.
Online MTB Skills - https://www.ryanleech.com/manual-master-class/
1-on-1 MTB Skills (NZ) - https://www.instagram.com/bryn_dickerson/?hl=en
Performance Advantage - www.pacoaching.tv
MTB PhD - www.mtbphd.com
Watch the video - https://youtu.be/svt-Od-Copk
Sign-up to the Endurance Training Hub Today http://bit.ly/2UJeqXf
Get coaching with Dr Will http://bit.ly/31Ei5s2
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