Cover art for podcast Performance Advantage Podcast

Performance Advantage Podcast

34 EpisodesProduced by Dr Will O'ConnorWebsite

Dr Will O'Connor and Dr Matt Miller (A.K.A MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit q… read more

58:43

Episode 3: Riding with Power

In this episode Will and Matt talk about cycling power meters. Matt runs us through his research on which ones are best and how to use yours to best effect. 

Calculate your power zones using info in our blog HERE


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