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Performance Advantage Podcast

103 EpisodesProduced by Dr Will & Dr MattWebsite

Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questio… read more

1:13:03

47 | Pro Coach Tips for Training for a Marathon

The marathon is the most iconic distance event in running, and this week Dr Will takes you through his top tips for training for a marathon including the dos and don'ts of pacing, nutrition and shoes. 

The boys talk through the impacts of COVID-19 on the sporting world and the probability that the Olympics will be cancelled.

Thank you to Fernglen Farms for sponsoring the show. Check out their amazing sheep milk products @ http://fernglenfarm.co.nz/

And the winner for the 12 box of sheep milk is Suzzane Oliver!

Follow Dr Matt on Instagram http://bit.ly/2GqPs9s

Follow Dr Will on Instagram https://link.drwillo.com/instagram

Dr Will's new YouTube channel https://link.drwillo.com/youtube

Listen to the podcast: http://bit.ly/2ZzgiDV

Sign-up for the Endurance Training Hub http://bit.ly/2UJeqXf

Getting coaching with Dr Will http://bit.ly/31Ei5s2

Sign-up for Smart MTB Training https://smartmtbtraining.com/mtb-training

Getting coaching with Dr Matt https://mtbphd.com/

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