Cover art for podcast Performance Advantage Podcast

Performance Advantage Podcast

34 EpisodesProduced by Dr Will O'ConnorWebsite

Dr Will O'Connor and Dr Matt Miller (A.K.A MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit q… read more

1:04:57

Episode 4: Training for Triathlon

On this episode, the boys' are talking training for triathlon. Matt and Will both talk through their first triathlon stories. Matt's experience involves a rescue, a first off the bike and saggy bib shorts.

A great swimming resource;

www.swimsmooth.com

Read about the triathlon kick impact test here;

www.pacoaching.tv/blogs

Find out more about Matt Miller

www.mtbphd.com


Sign-up to the Endurance Training Hub Today http://bit.ly/2UJeqXf

Get coaching with Dr Will http://bit.ly/31Ei5s2

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Performance Advantage Podcast

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anchor.fm/s/9419098/podcast/rss