Performance Advantage Podcast

34 EpisodesProduced by Dr Will O'ConnorWebsite

Dr Will O'Connor and Dr Matt Miller (A.K.A MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit q… read more

May 23rd, 2019•1:28:16

Episode 14: Sam Shaw the Coolest Guy on Two Wheels

The Rotorua boy taking on the world in two forms of mountain biking, enduro and X-Country Olympic (XCO). Sam shares his unique views on training without a coach. Sam also tells us about how he got his start in mountain biking and how he used to train 3hrs before school!

Follow Sam on Instagram http://bit.ly/2JRYu1D

Read Sam's Blog https://www.groundeffect.co.nz/blogs/news

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Watch on Youtube: https://youtu.be/Y9C8a9k7IQE

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Get coaching with Dr Will http://bit.ly/31Ei5s2

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