Performance Advantage Podcast
Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questio… read more
14 | Is EWS Pro Sam Shaw the Coolest Guy on Two Wheels?
The Rotorua boy taking on the world in two forms of mountain biking, enduro and X-Country Olympic (XCO). Sam shares his unique views on training without a coach. Sam also tells us about how he got his start in mountain biking and how he used to train 3hrs before school!
Follow Sam on Instagram http://bit.ly/2JRYu1D
Read Sam's Blog https://www.groundeffect.co.nz/blogs/news
Go look at our ** Website and eLearning Course** https://www.performanceadvantagepodcast.com/
Follow Dr Matt on Instagram http://bit.ly/2GqPs9s
Follow Dr Will on Instagram https://link.drwillo.com/instagram
Dr Will's YouTube channel https://link.drwillo.com/youtube
Listen to the podcast: http://bit.ly/2ZzgiDV
Sign-up for the Endurance Training Hub http://bit.ly/2UJeqXf
Getting coaching with Dr Will http://bit.ly/31Ei5s2
Sign-up for Smart MTB Training https://smartmtbtraining.com/mtb-training
Getting coaching with Dr Matt https://mtbphd.com/
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