Cover art for podcast Performance Advantage Podcast

Performance Advantage Podcast

35 EpisodesProduced by Dr Will O'ConnorWebsite

Dr Will O'Connor and Dr Matt Miller (A.K.A MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit q… read more

55:30

Episode 10: Running with Power

Dr Will talks through how running with a power meter can improve your running. Running power meters offer an objective measure of effort without the error of GPS signal or variance of terrain. Running power meters also provide insightful metrics which show the runner areas they need to improve.

Read Will's running with power blog: http://bit.ly/2IDn0DP

Stryd Running Power Meter: http://bit.ly/2IFMOzf

Watch the Podcast on Youtube:  https://youtu.be/VjkHDFVHFEQ 

Dr Matt's Instagram: http://bit.ly/2GqPs9s

Performance Advantage Instagram: http://bit.ly/2KK0lHR


Sign-up to the Endurance Training Hub Today http://bit.ly/2UJeqXf

Get coaching with Dr Will http://bit.ly/31Ei5s2


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Performance Advantage Podcast

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anchor.fm/s/9419098/podcast/rss