Performance Advantage Podcast
Dr Will O'Connor and Dr Matt Miller (A.K.A MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit q… read more
Episode 10: Running with Power
Dr Will talks through how running with a power meter can improve your running. Running power meters offer an objective measure of effort without the error of GPS signal or variance of terrain. Running power meters also provide insightful metrics which show the runner areas they need to improve.
Read Will's running with power blog: http://bit.ly/2IDn0DP
Stryd Running Power Meter: http://bit.ly/2IFMOzf
Watch the Podcast on Youtube: https://youtu.be/VjkHDFVHFEQ
Dr Matt's Instagram: http://bit.ly/2GqPs9s
Performance Advantage Instagram: http://bit.ly/2KK0lHR
Sign-up to the Endurance Training Hub Today http://bit.ly/2UJeqXf
Get coaching with Dr Will http://bit.ly/31Ei5s2
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