Cover art for podcast Performance Advantage Podcast

Performance Advantage Podcast

35 EpisodesProduced by Dr Will O'ConnorWebsite

Dr Will O'Connor and Dr Matt Miller (A.K.A MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit q… read more


Episode 10: Running with Power

Dr Will talks through how running with a power meter can improve your running. Running power meters offer an objective measure of effort without the error of GPS signal or variance of terrain. Running power meters also provide insightful metrics which show the runner areas they need to improve.

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