Performance Advantage Podcast
Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questio… read more
40 | How to Be The Best Athlete in 2020
There are a few small changes you can make to be the best version of yourself this year, and we show you the best things you can buy, eat and do to make it stick. We discuss World Cup rider Jolanda Neff’s injury and why it may have a silver lining, and offer a Strava Premium membership to one lucky member!
Congratulations J.M.! Email Steve@endurancetarininghub.com OR message on Instagram or Facebook to claim your prize!
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Getting coaching with Dr Matt https://mtbphd.com/
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