Performance Advantage Podcast
Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questio… read more
Featured episodes
74 (2/3)| Power Meters 101 - FTP is a Science Lab on Your Bike
In part 2 of 3, we talk about what FTP is and what it really means for you. How can a steady-state test be important for HARD racing? Let's deep dive …
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