Performance Advantage Podcast
Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questio… read more
Featured episodes
99 | 5 Ways to Get Faster Without Getting Fitter
Has your fitness reached its ceiling, but you still want to get faster? If you have limited time or are looking for maximum gains, we talk today about 5 ways you can get faster without …
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