People Soup - psychology@work
It was psychologist Abraham Maslow who said "A first-rate soup is more creative than a second-rate painting." That was the inspiration for this podcast. More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behaviou… read more
Getting Unplugged
Episode 6
Are you 'always on'? Ross talks about work recovery and draws upon research by Professor Sabine Sonnentag. He shares 4 top ingredients for effective recovery activities and also recommends that you consider what your personal values are in relation to your leisure time to provide motivation and direction.
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