People Soup - psychology@work
It was psychologist Abraham Maslow who said "A first-rate soup is more creative than a second-rate painting." That was the inspiration for this podcast. More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behaviou… read more
Friends
Season 2 Episode 13
This episode is inspired by Teresa Jennings and Kristin Neff.
I reflect upon various conversations I've had about self-compassion and talk through an exercise called "How would you treat a friend?" from Kristin Neff and share my own responses
https://self-compassion.org/exercise-1-treat-friend/
Why not have a go?
Links and show notes at www.rossmcintosh.co.uk
Educational
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Listen to People Soup - psychology@work
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