Cover art for podcast Pelvicpreneur Podcast

Pelvicpreneur Podcast

86 EpisodesProduced by Claire MockridgeWebsite

Movement, marketing and mindset podcast for FitPros, Physios, Personal Trainers and Pilates instructors who work with clients with pelvic floor dysfunction. If you're using Kegels as your go-to exercise to treat clients with incontinence, prolapse and other pelvic floor disorders, be prepared to hav… read more

40:29

29 - The Truth About Work / Life Balance

How's your work/life balance right now? Feeling tied to your phone all day every day and can't see a way out? Do you need some actionable steps to get you closer to being able to switch off your laptop before 10pm each night? Well, in this week's episode, Claire answers all of these questions and more, and even gives away her 4-step plan to achieving more work/life balance. Enjoy!

Links and resources:

Free online resource for pelvic floor Pilates instructors

Take Your Niche Online program

Episode 8 - 6 Productivity Tools I'd Be Lost Without In My Business

Episode 9 - Personality Types

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