Cover art for podcast Pelvicpreneur Podcast

Pelvicpreneur Podcast

86 EpisodesProduced by Claire MockridgeWebsite

Movement, marketing and mindset podcast for FitPros, Physios, Personal Trainers and Pilates instructors who work with clients with pelvic floor dysfunction. If you're using Kegels as your go-to exercise to treat clients with incontinence, prolapse and other pelvic floor disorders, be prepared to hav… read more


10 - Lifestyle Factors That Attribute to Pelvic Floor Dysfunction

Ever wondered why some pelvic floor dysfunction clients get results from the exercises you set them for homework, whereas for others, no matter what you do, no amount of change to their exercise regime makes a difference to their symptoms?  In this week's episode, find out how Claire solves that mystery for you by opening your eyes to a number of lifestyle factors that she observes and educates her PFD clients about in order to get them a consistent reduction in their symptoms.

Links and resources:

Episode 2 - My 5+ Year Foot Pain Story

Episode 5 - The Connection Between The Foot + Pelvic Floor Dysfunction

Your Pelvic Matters Teacher Training program

Squatty Potty

Webinar "Lifestyle Factors That Affect PFD"

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