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Pelvicpreneur Podcast

86 EpisodesProduced by Claire MockridgeWebsite

Movement, marketing and mindset podcast for FitPros, Physios, Personal Trainers and Pilates instructors who work with clients with pelvic floor dysfunction. If you're using Kegels as your go-to exercise to treat clients with incontinence, prolapse and other pelvic floor disorders, be prepared to hav… read more


28 - Why Pilates Won't Fix Pelvic Floor Dysfunction

Ever had clients with pelvic floor dysfunction and you've prescribed Pilates exercises as part of their rehab, and it's either had very slow or very mixed results? Kind of annoying huh? You work in the fitness industry, so it's only natural that you'll want to use "exercise" to help solve dysfunction, but in honesty, the conversation has to change around this issue. In this week's Pelvicpreneur Podcast Claire explains why there are many aspects outside the realm of "exercise" that are just as important if not more important to address in your quest to rehab clients with pelvic floor problems. Listen in, open your mind and enjoy!

Links and resources:

Episode 5 - The Foot + Pelvic Floor Connection

Episode 2 - My 5+ Year Foot Pain Story

Access my free online masterclass here

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