Paula Billig is a Herbalist, Pilates instructor and full-body pelvic floor specialist and she cleverly combines all 3 of these skills together to help heal her clients from top-to-toe, and from the inside and out! In this fascinating interview, Paula shares a huge array of helpful information about how herbs have incredibly powerful healing qualities, and she dives deep into which herbs specifically can help clients with pelvic floor dysfunction. Prepare to have your brain filled with fascinating insight into the holistic field of herbalism, and hear how Paula blends plants, Pilates and pelvic floor together for one amazing package. Take a walk in nature for this episode, or even better, put the kettle on and sip on your favourite herbal tea whilst listening in to discover its healthy properties.
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