Cover art for podcast Pelvicpreneur Podcast

Pelvicpreneur Podcast

86 EpisodesProduced by Claire MockridgeWebsite

Movement, marketing and mindset podcast for FitPros, Physios, Personal Trainers and Pilates instructors who work with clients with pelvic floor dysfunction. If you're using Kegels as your go-to exercise to treat clients with incontinence, prolapse and other pelvic floor disorders, be prepared to hav… read more


42 - Paula Billig | How Herbs Can Heal Clients With Pelvic Floor Dysfunction

Paula Billig is a Herbalist, Pilates instructor and full-body pelvic floor specialist and she cleverly combines all 3 of these skills together to help heal her clients from top-to-toe, and from the inside and out! In this fascinating interview, Paula shares a huge array of helpful information about how herbs have incredibly powerful healing qualities, and she dives deep into which herbs specifically can help clients with pelvic floor dysfunction. Prepare to have your brain filled with fascinating insight into the holistic field of herbalism, and hear how Paula blends plants, Pilates and pelvic floor together for one amazing package. Take a walk in nature for this episode, or even better, put the kettle on and sip on your favourite herbal tea whilst listening in to discover its healthy properties.


Links and resources:

Follow Paula Billig on Instagram

Check out Paula's First Steps courses

Work with Paula here

Sign up to Paula's mailing list here

Are you a Pilates instructor? Learn more about teaching the full-body approach to your own pelvic floor clients here

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