Cover art for podcast Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

214 EpisodesProduced by Brian Sanders - Food LiesWebsite

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.Worl… read more

1:35:34

Part 137 - Dr. Al Danenberg on Beating Terminal Cancer, Ancestral Diet, and Your Dental Health Starting w/ Diet

Dr. Al Danenberg or “Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system.

After a terminal cancer diagnosis, Dr. Al developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others like you regain control of their health. 

Visit his website! - https://drdanenberg.com

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SHOW NOTES:

  • [6:45] His background
  • [12:50] An MRI revealed that he had terminal cancer
  • [17:50] Why he went into a hospice ready to die.
  • [20:10] How he landed on the carnivore diet
  • [24:00] The paleolithic ketogenic diet
  • [27:35] Male Dentists & Multiple Myeloma
  • [30:50] The FDA’s stance on mercury dental fillings
  • [33:50] Toxins and our metabolism
  • [37:50] Metabolic flexibility & the immune system
  • [38:50] Our diet includes the water we drink
  • [41:35] What kind of water does Dr. Al drink?
  • [45:20] Is SOLE water better than filtered water?
  • [50:40] All disease starts in the gut.
  • [54:20] What causes gum disease and tooth decay?
  • [58:50] Why spore-based probiotics are ancestral.
  • [1:00:50] Dental health starts in the gut
  • [1:03:50] How dental plaque protects our teeth
  • [1:08:50] Gut problems manifest in the mouth
  • [1:10:40] Ancestral diets for dental health
  • [1:13:35] Stress can lead to dental problems
  • [1:15:50] How to clean your mouth properly
  • [1:19:25] Manuka honey works as toothpaste
  • [1:21:50] How to get rid of bacteria on the tongue
  • [1:25:00] How to solve bad breath.
  • [1:26:00] Why we should be in ketosis sometimes
  • [1:31:40] Why metabolic flexibility is important right now

 

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