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Peak Endurance

128 EpisodesProduced by Isobel RossWebsite

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!

43:50

Bern Dornum: member of Team Thunder AR in Eco-Challenge.

Episode 69 is an interview with Bernadette Dornum. Bern has a background of triathlon and Ironman but then began competing more and more in adventure racing and multisport after racing the Hawaiian Ironman world champs in 2015. Her adventure racing team Thunderbolt AR were undefeated in the inaugural 4 round national series in 2017 and made the top ten in the Adventure Racing World Series ranking. While expedition racing takes up most of her time (and leave from work), often racing nonstop for 5+days, she still manages to combine it with the odd ironman, on or off road triathlon and always loves a good trail run. Bern is certainly someone who can never say no to a challenge and loves giving anything a go, getting stronger the longer it goes and the more sports or activities that are involved.
FInd Bern on Facebook
Like adventure racing, running can take you many places, both mentally and physically. But if you have injuries or niggles ruining your enjoyment of running and hindering your performance, it’s hard to be motivated to get out the door. If this is the case for you, come in and see the specialists at Health and High Performance where they utilise the latest in technology, and experience to help you achieve the results you want and are capable of. So, head to www.healthhp.com.au/run
Or find them on Instagram https://www.instagram.com/healthhighperformance/
There’s no doubt about it, these are strange times we are living through. Running gives our lives structure and focus. I provide personalised online coaching with regular coach contact. If you need an individualised plan, email me isobel@peakendurancecoaching.com.au to get started.
Don’t forget to make time to rate, review and share the podcast; subscribing helps too. All these things help get the podcast up in the ratings, which helps me get top names on the podcast. You can also go to my YouTube channel under my name Isobel Ross to see the video recordings of this and other podcasts.
Enjoy the interview with Bern.

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