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Peak Endurance

127 EpisodesProduced by Isobel RossWebsite

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!


Isobel (Izzy) Ross: Nicole Kew turns the tables and interviews me!

Episode 59 is an interview with me! My good friend Nicole Kew interviews me to find out where I got my drive and passion for running, and how I developed mental strength.
Do you have injuries or niggles ruining your enjoyment of running and hindering your performance? Running is our time to focus on our health and happiness and if this time is plagued with aches and pains, it’s no fun at all. Come in and see the specialists at Health and High Performance where they utilise the latest in technology, and experience to help you achieve the results you want and are capable of. So, head to
Thank you so much for supporting my podcast! Rating, reviewing and sharing helps more people find the podcast and grows the audience. Which all helps when I’m contacting people to be interviewed!! You can also go my YouTube channel to see the video recordings of the podcast.
With so many restrictions in place, it’s more important than ever to have a structured plan to ensure you maximise your training. Races will eventually return, but in the meantime there are many other challenges you can find, like planning an FKT! If you need an individualised plan, email me to chat about a training plan.
Have a great week of training, stay safe and well! And remember, with a little kindness, grace and empathy we will get through this together and come out stronger and more resilient!
I really hope you enjoy this interview, I was super nervous about it all but I hope it gives you some insights into me as a person!

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