Today we have another coaches roundtable!
The questions we discuss are:
What is the purpose of macro, mico and meso cycles in your training season?
How do we plan for recovery after an A-race?
How do we train mental toughness, and can we even do so?
Please join the coaches roundtable on Facebook: https://www.facebook.com/groups/269507017357124/admin_activities/?notif_id=1582673731428277¬if_t=group_privacy_change
We will be asking for question ideas for the next roundtable podcast!
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