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Peak Endurance

127 EpisodesProduced by Isobel RossWebsite

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!

54:02

Rob Preston; Reflections on Eco Challenge; the toughest race in the world.

Episode 68 is an interview with Rob Preston. Rob is one of Australia's leading navigators and endurance athletes. He started navigation as a kid through orienteering and then went on to compete for Australia for 15 years at the elite level and along with his wife Kathryn they won the World 24hr Rogaining (long distance orienteering) Championships in 2016.
Rob has also been leading Australian Adventure Racing teams around the world and has two World Championship medals from the AR World Championships. More recently Rob and Team Gippsland Adventure placed 3rd in Eco-challenge Fiji, now being showcased as a 10 part series on Amazon Prime at World's Toughest Race.
Rob also offers navigation and Adventure Racing training and more details can be found at
https://www.thoughtsports.com.au/training
And if you are interested in trying Adventure Racing check out Rob's new event Explore Gippsland Adventure Race which will premier in early 2021 when COVID-19 restrictions ease. www.exploregippsland.com.au
instagram rob_preston
Do you have injuries or niggles ruining your enjoyment of running and hindering your performance? Running is the perfect exercise but when it hurts with aches and pains it’s no fun at all! Come in and see the specialists at Health and High Performance where they utilise the latest in technology, and experience to help you achieve the results you want and are capable of. So, head to www.healthhp.com.au/run
Or find them on Instagram https://www.instagram.com/healthhighperformance/
In these times, it’s more important than ever to have a structured plan to ensure you maximise your training. The benefit of online training is it doesn’t matter what state or country you are in; I can help you reach your athletic Peak! Staying committed to your training is one thing you can have control over. If you need an individualised plan, email me isobel@peakendurancecoaching.com.au to get started.
Thank you so much for supporting the podcast! Rating, reviewing and sharing helps more people find the podcast. Inderdogx3 gave a 5 star rating and writes “It takes a special talent to be an outstanding athlete, have a wealth of knowledge and present it in an interesting way.” Thank you so much, that is so kind and made my day! You can also go to my YouTube channel under my name Isobel Ross to see the video recordings of this and other podcasts.
Enjoy the interview with Rob.

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