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44 EpisodesProduced by Peach RadioWebsite

Podcast by Peach Radio

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The Art of Wellness - Ep. 28 Music Therapy with Fleur Hughes

April 28th, 2017


Tony talks with Fleur Hughes, who became a music therapist as a result of her experiences in Afghanistan while serving in the British Army. Fleur …

The Art of Wellness - Ep. 27 Finding Your Fit

January 27th, 2017


It’s the New Year and though many of us have resolved to become fitter, resolutions can prove so hard to keep. Tony’s guest is trainer Kathleen …

The Art of Wellness - Ep. 26 Healthy Aging in a Car Dependent City

January 3rd, 2017


There’s a tsunami of old people about to wash over us. By 2041, 1 in 4 Canadians will be over the age of 65 and 1.3 million will be over the age of …

The Art of Wellness - Ep 25 Street Art Moves People

August 21st, 2016


Getting people out of their cars and walking is one of the easiest ways to improve their health and yet many streets are unsafe or ugly places to be. Lilie Zendel, Director of StreetARToronto, talks to Tony about how …

The Art of Wellness Ep. 24 - Creating Mentally Healthy Workplaces

July 29th, 2016


Earlier this year, CivicAction Toronto committed to a four year action plan to improve mental health in the workplace. CEO Sevaun Palvetzian joins Tony to discuss this ambitious new initiative which seeks to address a …

The Art of Wellness - Ep 23 The Successful Job Transition

July 22nd, 2016


Only one third of Canadians stay in a job for over four years. And transitioning to the next job can be very stressful – especially if leaving hasn’t …

The Art of Wellness - Ep 22 You Are What You Eat

July 8th, 2016


Nutritionist and Dietitian Amanda Lapidus talks to Tony about the importance of good nutrition in contributing to your overall health.

The Art of Wellness - Ep 21 Shoot for the Top

June 28th, 2016


Monique Camenzuli reviews I. Q. Kitchen. Salon impresario Maurice Fiorio joins Tony to talk about how the drive to become a renowned, …

The Art of Wellness - Ep 20 Buyer Beware

May 16th, 2016


Training is an investment of both time and money. With personal trainer, fitness writer, and Nordic walker extraordinaire Barb Gormley, Tony investigates how to find the perfect trainer for you including what makes a …

The Art of Wellness - Ep. 18 Pattern Recognition

May 13th, 2016


Tony talks with Dr. Clemon George internationally respected epidemiologist and community health researcher, about what we learn from large global …

The Art Of Wellness - Ep 19 Time Crunch

May 13th, 2016


Finding time to workout is the greatest challenges many people face. Bay Street maven, marathoner, and the first female Chancellor of Victoria …

The Art of Wellness - Ep 17 A Firm Foundation

March 21st, 2016


When Balance Fitness co-founder Devon McGregor came across Foundation Training it revolutionized his thinking. Tony talks to his longtime business …

The Art of Wellness - Ep 16 Making Babies

February 18th, 2016


One of Canada's leading fertility experts and a pioneer in his field, Dr. Ken Cadesky shares with Tony what he has learned about the world of …

The Art of Wellness - Ep 15 Fitness Friends

February 8th, 2016


Naturopathic practitioner Dr. Elizabeth Stavros and entertainment publicist and blogger Monique Camenzuli are fast friends with demanding careers. …

The Art of Wellness - Ep 14 Hockey Hero

January 18th, 2016


Sportsnet Radio and TV personality and legendary former NHL player Nick Kypreos joins Tony in the studio for straight talk about his career, winning the Stanley Cup, and the fine art of hockey analysis. With Nick, you …

The Art of Wellness - Ep 13 Dynamic Duo

January 15th, 2016


Foundation training experts, Eva Quan and Nicole Westlake talk to Tony about how they have seen the impact of this revolutionary new technique on …

The Art of Wellness - Ep 12 Battling Dementia

December 10th, 2015


Founder and President of Women's Brain Health Initiative and the Editor and Publisher of Mind Over Matter magazine, Lynn Posluns is passionate about changing the way dementia related research undertaken. In conversation …

The Art of Wellness - Ep 11 Holiday Traps

December 5th, 2015


Columnist and fitness guru Kathleen Trotter returns to the show as she and Tony exchange tips to stay in shape and maintain wellness over the holiday …

The Art of Comedy with guest Aastha Lal

December 5th, 2015


Join us this week on The Art of Comedy with our guest Aastha Lal!

Maggie sits down with Shannon and Aastha to talk about Aastha’s mission to change the world through her “inspirational comedy” with Hindu and Buddhist …

The Art of Comedy with guests Ali Hassan and Aisha Brown

November 20th, 2015


This week Maggie talks with Shannon McDonough and special guests Ali Hassan and Aisha Brown about doing comedy on the heals of tragedy, creating or choosing content depending on their crowd, and some of the best advice …

The Art of Wellness - Ep 10 Peak Performance

November 12th, 2015


World-renowned chiropractor and rehabilitative expert, Dr. Mark Scappaticci, has been a leader in sports injury rehabilitation for over twenty years. Founder of the FIT Institute, he shares with Tony what he has learned …

The Art of Comedy with guest Diane Flacks

November 9th, 2015


This week's guest is writer and performer Diane Flacks!

Diane has written for TV . Diane's written for tv, including Working the Engels, Baroness Von Sketch Show, Young Drunk Punk, PR, THe Broad Side, a MOW version of …

The Art of Wellness - Ep 9 Mr. Hollywood

October 21st, 2015


Barry Avrich, the acclaimed documentary film director and producer who has profiled some of the biggest players in the business, joins Tony to talk about how he stays in shape while balancing a career in film and …

The Art of Wellness - Ep 8 Cutting Edge

October 14th, 2015


Elite trainers Larry Track and Jose Lopez are always at the forefront of fitness. In this episode, they come into the studio to talk with Tony about the latest and greatest – a trend which is reshaping the world of …

The Art of Wellness - Ep 6 Like Father, Like Son?

September 29th, 2015


Investment guru Alan Friedman, head of The Friedman Investment Group, has one simple and compelling goal – to outlive his father who died at 51 of heart disease. Alan tells Tony about how, in the face of hereditary …

The Art of Comedy with guest Scott Thompson

September 25th, 2015


This weeks guest is legendary Canadian actor and comedian Scott Thompson of Kids in the Hall! Scott joins Maggie to discuss his career ups and downs and his recent success as a star of the hit NBC show Hannibal.

The Art of Wellness - Ep 7 Training a Titan

September 23rd, 2015


Tony sits down with Canadian business and political legend Paul Godfrey to discuss how he stays on top his fitness and health, his time heading up …

The Art of Comedy with guest Katie Ford

September 21st, 2015


Join our new host Maggie Cassella and producer Shannon McDonough as they sit down with writer and producer Katie Ford. Katie is best known for co-writing and co-producing the hit film, Miss Congeniality, starring Sandra …

The Art of Wellness - Ep 5 Chiropractic Care & Naturopathic Medicine

September 17th, 2015


Dr. Vanessa Nobrega and Dr. Mark Ellison demystify the fields of chiropractic care and naturopathic medicine, two fields that are often

The Art of Wellness - Ep 4 Late Breaking News

September 17th, 2015


Former on-air host and manager of news operations for Chum Radio stations, award winning journalist Brian Thomas had a high-pressure job and the unhealthy lifestyle along with it. He talks to Tony about how he found his …

The Art of Wellness - Ep 3 Trend Spotting

August 20th, 2015


Fitness trainer, Globe & Mail columnist, and regular TV & radio guest, Kathleen Trotter knows the fitness field cold. She shares with Tony …

The Art of Wellness - Ep 2 Lazy, Hazy Days

August 18th, 2015


It’s so easy to kick back, relax and overindulge during the short summer months so Tony provides tips and targets for keeping your health habits on …

The Art of Wellness - Ep 1 It All Starts Now

August 18th, 2015


Tony sits down with friend Vince Nigro to discuss what’s happening in
modern fitness and health, and speak about his upcoming guests.

The Art of Motivation: Teaching

July 28th, 2015


According to Albert Einstein: " I never teach my students, I only attempt to provide the conditions in which they can learn."...truer words never spoken in education. To teach is to love the subject matter, to allow …

The Art of Comedy with guest Maggie Cassella

June 29th, 2015


A special Pride edition of The Art of Comedy. Guest Maggie Cassella talks working in the Canadian media industry as a comedian in television and radio, sexuality, and her friendship and history with Orange is the New …

The Art of Motivation: Loyalty - with guest Marina Piccioni

June 25th, 2015


"The greatest loyalty in life, is above all, to thine own self be true". On This episode of The Art of Motivation, we explore Loyalty, and how to give and receive it, with special guest Marina Piccioni. She helps us …

The Art of Comedy with guest Kevin White

June 23rd, 2015


This week's guest is Kevin White, writer for CBC television and shows such as Schitt's Creek, Corner Gas, Dan for Mayor, and This Hour has 22 Minutes!

The Art of Comedy with guest host Jay Brown and guest Johnny Perrotta

June 16th, 2015


Listen to your tax dollars hard at work when Sandra and guest host Jay Brown skype with comedian/construction worker Johnny Perrotta on the job site!

The Art of Motivation: Comedy - with guest Sandra Carusi

June 13th, 2015


This week Don sits down with guest and host of The Art of Comedy, Sandra Carusi, to discuss the role of motivation in comedy.

The Art of Motivation: Fitness - with guest Tony Mark

June 5th, 2015


The first episode of The Art of Motivation hosted by Professor and public speaker, Don Sagarese. Our guest this episode is fitness guru Tony Mark, …

The Art of Comedy with guest Dean Young

June 2nd, 2015


Comedian and podcaster Dean Young joins us to discuss his experience in comedy and launching his the TalkHole Podcast network.

The Art of Comedy with guest Judy Croon

May 27th, 2015


This week's guest is comedian Judy Croon, joining us from Vancover via Skype!

The Art of Motivation: Teaser

May 27th, 2015


A teaser for upcoming podcast, The Art of Motivation with Don Sagarese.

The Art of Comedy with guest Mark Breslin

May 11th, 2015


This week's guest is Canadian comedy legend and founder of Yuk Yuk's, Mark Breslin!

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