PAFE-Cast: For Teachers that crave that healthy lifestyle and weight loss
Hosted by "Kay", owner and founder of PAFE: Nutrition and Fitness. Get ready to take in tons of ways to lose weight, be healthier and more active and get your mind to be happily focused on your progress!Connect with me further and check out my free resources and paid programs on my LinkTree: https:/… read more
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Supporting PAFE-Cast: For Teachers that crave that healthy lifestyle and weight loss will ensure they keep making the show you love
SupportFeatured episodes
Episode 29: Welcome Back
It's been a long time now! Kay has used this episode to describe what has been happening with PAFE and its marriage into her other business, Music …
Episode 28: Intellectual Wellness and How to Get Started
Hey Everyone!
The subject of today's podcast is easy- intellectual wellness, or what we need to do to keep our minds sharp, balanced, and always learning something new. The concept is …
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