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Paddle Pod

22 EpisodesProduced by Paddle Pod TeamWebsite

Welcome to the Paddle Pod, where we cover all things paddlesport. Hosted by Noah Connolly with the ADCKC.

episodes iconAll Episodes

Episode #22 Chatting Junior World Medals with the Lilley Osende Twins

August 13th, 2019


We chat with Adriana and Julia about their performances at the Junior World Champs, motivation going forward, what they learned, how they push each …

Episode #21 Power Rankings??!! ... and More.

July 19th, 2019


Pssst... we are releasing power rankings! We also talk JPI, Eskasoni, Pride, and the U16 - Open regatta tomorrow! Quick listening. 

Special thanks, Made With Local and Saltwire Network. 

Episode #20 with World Champion Laurence Vincent LaPointe

July 4th, 2019


When 4th place in the world makes you reconsider your goals and why you are competing in the sport, you know you are truly one of the best. Laurence …

Episode #19 | Pre National Team Trials #2 Podcast

June 19th, 2019


In this quick update episode we chat about all kinds current events in paddling. 

  1. We recap the June 16th 2000m and 5000m races, 
  2. Trials #2 …

Episode # 18 Atlantic Team Trials June 8th/9th Recap

June 12th, 2019


In this edition of the Paddle Pod we discuss the Atlantic Team Trials performances, standout performances, and we receive feedback from Sport Excellence Led Jake Jeannot and National Team paddler Craig Spence. 

Episode #17 | National Team Trials + Long Distance Races

May 10th, 2019


We chat briefly about the past National Team Trials and the current National Team Trials #1 for Canadian team races. 

Episode #16 | Talking Paddling with CKC President Peter Giles

May 3rd, 2019


Peter Giles has been a lifelong contributor to the sport of paddling as a dedicated athlete, volunteer, and organizer. We chat about his experiences …

Episode #15 | Big Year Ahead for Canoeist Sloan MacKenzie

March 29th, 2019


We chat with Sloan MacKenzie from Florida training camp. She shares the training load she's taking on, her approach to positive training, and her hopes and aspirations for the 2019 season. Definitely worth a listen! 

Episode # 14 with Maskwa Head Coach Jon Pike and star canoeist Andrew Billard

March 15th, 2019


When Jon Pike started coaching he was an ambitious athlete turned coach looking to build the sport and invest his energy in supporting developing athletes. Fast forward 10+ years and he's built a system at Maskwa …

Exciting Paddling Announcements in Sackville

February 28th, 2019


On this episode of the Paddle Pod we talk to two canoe sport enthusiasts who have a big vision for how the sport of canoe kayak can grow in Sackville at the Sack-a-wa Canoe Club.  

ADCKC Club Fitness Championships

February 20th, 2019


Talking club fitness championships. How the event unfolded, the excitement, the title winner, and more. Plus ADCKC is hiring in case you are …

Episode # 11 with Kevin McIntyre

January 21st, 2019


We chat with new ADCKC coach Kevin McIntyre for a quick rundown on his new role, approach to coaching, and why the East Coast is as friendly as …

Episode # 10 exciting 2019 ahead!

January 18th, 2019


A quick rundown of some things to get excited about for the 2019 season.  We briefly mention Olympic qualifier, Olympic hopes, Pan Am Games, Just …

Episode # 9 with Olympic Medalist Mark de Jonge

December 21st, 2018


How do you bounce back from a disappointing Olympics, and continue to pursue your dream of winning Olympic Gold? Mark de Jonge shares what he's got …

Episode #8 talking 2019 Resolutions

December 19th, 2018


Host Andrew Russell talks you through a list of 2019 resolutions on how to set yourself up for your best year yet.

Episode #7 with Olympic Champion and SUP Leader Larry Cain

December 11th, 2018


Imagine racing for Olympic Gold and knowing it was your day. Larry Cain shares his lifelong experiences with paddle sport.

Here are some highlights:

Episode # 6 with Canoe Athlete Craig Spence

November 27th, 2018


Craig Spence rejoins us to break down a recent National Team training camp in Florida with Team Canada. We talk motivation, training, team camaraderie, and March Madness analytics. Another great episode, and a big …

Episode # 5 with Coach Jeff Houser

November 23rd, 2018


After a trip to Potlotek, Nova Scotia to do some testing with youth from the community, Jeff talks about the experience as well as dryland testing ideas.

Episode #4 with World Champion Katie Vincent

November 9th, 2018


We chat with world champ and the ever-energized Katie Vincent about the road to 2020, how she got into canoeing, and what her role as a leader on the …

Episode # 3 with Kayaker Lissa Bissonette

October 26th, 2018


Pointe Claire Canoe Club athlete Lissa Bissonette joins the Paddle Pod. We discuss a building year, A finals, team cohesion, getting over the hurdles and bouncing back, metrics and journaling, Alpha dog leadership, and …

Episode # 2 with canoeist Craig Spence

October 23rd, 2018


We sit down and have a quick chat with rising canoe star Craig Spence. After a breakthrough season with a few ups and downs, Craig shares what's happening now, and reflects on 2018 to date. This is a short but …

Episode #1 ADCKC Year In Review 2018

October 19th, 2018


We chat with Jeff Houser (the technical director with ADCKC) and talk what's happened and what's to come.

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