Paddle Pod

11 EpisodesProduced by Paddle Pod Team

Welcome to the Paddle Pod, where we cover all things paddlesport. Hosted by Olympian Andrew Russell with the ADCKC.

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Episode # 11 with Kevin McIntyre

January 21st, 2019

6:39

We chat with new ADCKC coach Kevin McIntyre for a quick rundown on his new role, approach to coaching, and why the East Coast is as friendly as …

Episode # 10 exciting 2019 ahead!

January 18th, 2019

6:39

A quick rundown of some things to get excited about for the 2019 season.  We briefly mention Olympic qualifier, Olympic hopes, Pan Am Games, Just …

Episode # 9 with Olympic Medalist Mark de Jonge

December 21st, 2018

19:36

How do you bounce back from a disappointing Olympics, and continue to pursue your dream of winning Olympic Gold? Mark de Jonge shares what he's got …

Episode #8 talking 2019 Resolutions

December 19th, 2018

11:34

Host Andrew Russell talks you through a list of 2019 resolutions on how to set yourself up for your best year yet.

Episode #7 with Olympic Champion and SUP Leader Larry Cain

December 11th, 2018

54:00

Imagine racing for Olympic Gold and knowing it was your day. Larry Cain shares his lifelong experiences with paddle sport.

Here are some highlights:

Episode # 6 with Canoe Athlete Craig Spence

November 27th, 2018

19:41

Craig Spence rejoins us to break down a recent National Team training camp in Florida with Team Canada. We talk motivation, training, team camaraderie, and March Madness analytics. Another great episode, and a big …

Episode # 5 with Coach Jeff Houser

November 23rd, 2018

14:07

After a trip to Potlotek, Nova Scotia to do some testing with youth from the community, Jeff talks about the experience as well as dryland testing ideas.

Episode #4 with World Champion Katie Vincent

November 9th, 2018

38:12

We chat with world champ and the ever-energized Katie Vincent about the road to 2020, how she got into canoeing, and what her role as a leader on the …

Episode # 3 with Kayaker Lissa Bissonette

October 26th, 2018

25:50

Pointe Claire Canoe Club athlete Lissa Bissonette joins the Paddle Pod. We discuss a building year, A finals, team cohesion, getting over the hurdles and bouncing back, metrics and journaling, Alpha dog leadership, and …

Episode # 2 with canoeist Craig Spence

October 23rd, 2018

6:17

We sit down and have a quick chat with rising canoe star Craig Spence. After a breakthrough season with a few ups and downs, Craig shares what's happening now, and reflects on 2018 to date. This is a short but …

Episode #1 ADCKC Year In Review 2018

October 19th, 2018

6:51

We chat with Jeff Houser (the technical director with ADCKC) and talk what's happened and what's to come.

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