In episode 131 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of July focuses on Stress Management and features social psychologist and personal development coach Ieva Kurmyte. This episode talks about how our thoughts and words create the life we live. If you're not satisfied with your life, Ieva teaches some great tools on how we can change our thoughts to live the life we want.
Learn more about the experiment Ieva described in the episode here.
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