In episode 4 of Ordinary People Doing Extraordinary Things, I talk with 48-year-old Samantha Bowman about how she found her confidence and health through hard work and willpower.
After being a size 8 in her 20s, a size 10 in her 30s and a size 12 in her 40s, she finally had enough. Sam wanted to find better health, a better body and is determined to be her fittest self possible by the age of 50.
Learn how in 9 months she met her goal and more and how she dealt with the pitfalls so many has dealt with when trying to lose weight.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase