Cover art for podcast Ordinary People Doing Extraordinary Things

Ordinary People Doing Extraordinary Things

574 EpisodesProduced by Keri RobertsWebsite

This is a personal growth, self-help podcast with inspirational stories, mindset education and actionable tips to help you connect better to yourself and others and live an extraordinary life.

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How to Lose Weight and Get Healthy By Changing Your Mindset

May 17th, 2021

8:07

In episode 574, you'll hear from 4 people who each found a way to lose weight in a healthy way and realized the biggest obstacle was changing their mindset.  Sam went from a size 12 to competing in fitness …

Learn Outside Your Usual Group of People

May 14th, 2021

6:40

It's the work on me weekend segment and today you'll hear Keri talk about why we should interact with different types of people and how it can help …

How to Stop Being Insecure and Build Self-Esteem

May 12th, 2021

54:31

In episode 572 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

How to Become a Professional Football Player

May 10th, 2021

16:01

In episode 571, you'll hear from 4 guys who each were professional American football players at one point and at different levels in their career. 

Stop Working for Free

May 7th, 2021

11:59

It's the work on me weekend segment and today you'll hear Keri talk about the only two reasons you should do work for free and how to politely and …

Meditation Mantra Series: Releasing Suppressed Emotions

May 5th, 2021

6:48

In episode 569 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

How to Lead Your Local Community

May 3rd, 2021

42:30

In episode 568, I chat with the Mayor of Princeton New Jersey, Mark Freda.

Listen as he chats about:

  • Growing up in Princeton
  • How his volunteer …

Are You Being a Tourist In Your Own Town?

April 30th, 2021

4:21

It's the work on me weekend segment and today you'll hear Keri talk about why we need to visit out local area more and what it teaches us. 

  • Try our …

A Kid's Perspective on the Covid Vaccines

April 28th, 2021

7:34

In episode 566 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

Walking the Tightrope as a Black Man in America

April 26th, 2021

54:49

In episode 565, I chat with D. John Jackson, a Fortune 50 leader with global responsibilities that include strategic planning, engineering, data science, and artificial intelligence. A creative visionary, he’s an …

Our Perception of Ourselves Vs. What Others See

April 23rd, 2021

5:57

It's the work on me weekend segment and today you'll hear Keri talk about our perception of ourselves vs what others see and why the difference …

What It Means to Be An Adult - A Discussion

April 21st, 2021

57:48

In episode 563 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

How a CEO Can Help Empower Women to Find Their Passion and Change Their Lives

April 19th, 2021

51:14

In episode 562, I chat with Chris Cicchinelli, Pure Romance President and CEO and author of the new book, The Secret is You

In 2000, Chris Cicchinelli was twenty-five and at a crossroads in his career. He had just …

How to Stop Overthinking and Get Out Your Emotions

April 16th, 2021

7:20

It's the work on me weekend segment and today you'll hear Keri talk about how to help with overthinking by writing our feelings down and putting it …

When Justin Met Devinne: A Healthy Relationship Story

April 14th, 2021

58:04

In episode 560 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

How to Define Your Social Legacy & Lead and Live a More intentional Life with Emily Chang

April 12th, 2021

42:09

In episode 559, I chat with Emily Chang, CEO of McCann WorldGroup China and Author of The Spare Room

Over the last 21 years, Emily Chang's job—with renowned companies like Procter & Gamble, Apple, and …

Why Not Try the Opposite of What You Normally Do?

April 9th, 2021

5:26

It's the work on me weekend segment and today you'll hear Keri talk about how and why to do the opposite of what you normally do sometimes and how it …

Meditation Mantra Series: Moving Through Loneliness 

April 7th, 2021

8:03

Meditation Mantra Series: Moving Through Loneliness 

In episode 557 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, …

Finding Your Path By Building a Community Around You

April 5th, 2021

59:15

In episode 556, I chat with Travis King, community builder and entrepreneur. 

Listen as he chats about:

  • How at a young age he helped mediate his …

How to Make People Feel Included

April 2nd, 2021

9:38

It's the work on me weekend segment and today you'll hear Keri talk about how to start making people feel included in your day to day life.  

  • Try …

When Russ Met Laura: A Healthy Relationship Story

March 31st, 2021

49:53

In episode 554 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

NFL Mindset On the Field and Off the Field

March 29th, 2021

41:54

In episode 553, I chat with former NFL athlete and entrepreneur Fred Baxter.    

Listen as he chats about:

  • Who influenced him to get into football …

Why You Should Create a Bucket List

March 26th, 2021

8:18

It's the work on me weekend segment and today you'll hear Keri talk about why and how to create a bucket list of things you want to do in your life. 

What It's Like to Be a Young Woman Today - A Kid's Perspective

March 24th, 2021

11:52

In episode 551 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

How Parents Can Teach Kids Empathy Through Books that Embrace & Celebrate Diversity

March 22nd, 2021

32:58

In episode 550, I chat with Mijha Godfrey who is a mom and a lawyer found a large need for parents needing books for kids of color to showcase …

How Meditation Can Help You

March 19th, 2021

5:58

It's the work on me weekend segment and today you'll hear Keri talk about why she likes meditation, what's she gotten out of it and why she's challenging you to try it.  View the free meditation mantra series on this …

Financial Independence For Women Of All Ages - A Conversation

March 17th, 2021

54:14

In episode 548 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

Becoming a Self-Taught Cake Artist & Influencer

March 15th, 2021

25:28

In episode 547, I chat with Robert Lucas who is an IT professional by day and an incredible cake decorator in his spare time.   

Listen as he chats …

Which is Better? Employee, Entrepreneur or Intrapraneur?

March 12th, 2021

11:16

It's the work on me weekend segment and today you'll hear Keri talk about the differences between being an employee, an entrepreneur and an intrapreneur.  You'll hear the pros and cons of each and her suggestion of how …

How to Deal with Stress and Be Resilient (For Adults and Kids)

March 10th, 2021

1:04:48

In episode 545 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation mantras and talks with Aiden. This episode is …

Doing What You Love with a Career in Theatre

March 8th, 2021

33:36

In episode 544, I chat with Russell Miller who has had a professional career in theater operations and productions for many years.  

Listen as he …

Letting Go of Perfection

March 5th, 2021

8:14

It's the work on me weekend segment and today you'll hear Keri talk about why and how to get go of perfection and be kinder to ourselves and more …

Meditation Mantra Series: Cultivating Kindness for Yourself and Others

March 3rd, 2021

8:23

Meditation Mantra Series: Cultivating Kindness for Yourself and Others

In episode 542 of Ordinary People Doing Extraordinary Things, we are back with …

Becoming a Winner at the World Series of Poker

March 1st, 2021

42:27

In episode 541, I chat with Scott Blumstein who at the young age of 25, Scott beat the field of 7,221 people to win the 2017 World Series of Poker main event for $8,150,000. After graduating from Temple University with …

How to Have More Patience for Yourself

February 26th, 2021

5:05

It's the work on me weekend segment and today you'll hear Keri talk about why we need to have a little more patience for ourselves.

  • Try our voice …

Why Black History Matters - A Kid's Perspective

February 24th, 2021

6:01

In episode 539 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

Why Foley Art is Important in the Film and Audio Industry

February 22nd, 2021

35:20

In episode 538, I chat with Tara Blume a professional Foley Artist who's won an Emmy for her work.

Listen as she chats about:

  • Her start in the arts

Why We Need an Emotional Connection

February 19th, 2021

7:07

It's the work on me weekend segment and today you'll hear Keri talk about why emotional connections are the most important for relationships plus how to connect better to yourself first and then chat with the other …

Modern Dating - A Chat with 6 Adults (Ages 30-65)

February 17th, 2021

1:05:40

In episode 536 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

Why It's Never Too Late to Start Dancing

February 15th, 2021

48:20

In episode 535, I chat with Paul Bobowiec who found a love for dance at a later age.  Side note, Paul was a former dance student of mine as well. 

Why We Need Our Loved Ones in Video and Audio

February 12th, 2021

5:31

It's the work on me weekend segment and today you'll hear Keri talk about why we should make taking videos and audio recordings of loved ones over …

How We Met Stories

February 10th, 2021

19:52

In episode 533 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series and today I have a special treat for you in honor of Valentine's Day coming up!

This is a short compilation of …

The Truth About Being a Dentist

February 8th, 2021

57:28

In episode 532, I chat with Alan G. Stern, DDS, a dentist who has been in the business for years. 

Listen as he chats about:

  • His first experience …

Why We Need to Check In with Those We Care About

February 5th, 2021

4:47

It's the work on me weekend segment and today you'll hear Keri talk about the importance of checking in with those in your life.

  • Try our voice skill …

Meditation Mantra Series: Finding Patience in Your Day

February 3rd, 2021

6:30

Meditation Mantra Series: Finding Patience in Your Day

In episode 530 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, …

Choosing to Feel Good with Laughing Yoga

February 1st, 2021

43:17

In episode 529, I chat with Lauren and Alik Colbert, certified laughing yoga instructors, adorable couple and the owners of Laughing Lovebugs

How to Adjust When It Feels Like Things Aren't Working

January 29th, 2021

8:09

It's the work on me weekend segment and today you'll hear Keri talk about how to adjust when it feels like things aren't working.

  • Try our voice …

A Kid's View on the World

January 27th, 2021

5:58

In episode 527 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

Creating a Recipe for Success Personally and Professionally

January 25th, 2021

51:48

In episode 526, I chat with Teri Cox, an advocate for caregivers and healthcare.

Listen as she chats about:

  • Her journey into the healthcare space

Why You Need a Team to Go Far

January 22nd, 2021

6:55

It's the work on me weekend segment and today you'll hear Keri talk about why teamwork is so valuable and how to create and keep a great team.

  • Try …

How to Thrive After Divorce

January 20th, 2021

40:40

In episode 524 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

Journey to Being a World Champion Diver

January 18th, 2021

36:11

In episode 523, I chat with Eric Blevins, a world champion diver.

Listen as he chats about:

  • The interesting way he got into diving
  • What it's like to …

Why to Do Things in Spite of Fear

January 15th, 2021

4:59

It's the work on me weekend segment and today you'll hear Keri talk about how to try things even despite feeling a bit of fear.

  • Try our voice skill …

How to Get a Job in Tech

January 13th, 2021

52:50

In episode 521 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation mantras and talks with Aiden. This episode is …

What It's Like to Be a Caregiver in Your 30s

January 11th, 2021

42:14

In episode 520, I chat with Ashely Jackson, who at a young age had to unexpectedly become a caregiver for her fiancé.

Listen as she chats about:

  • Her …

How to Communicate with Someone Who is Expressing Their Emotions to You

January 8th, 2021

14:05

It's the work on me weekend segment and today you'll hear Keri talk about how to express your emotions when you're upset and how to handle it when someone expresses their emotions to you.  You'll hear exactly how to do …

Meditation Mantra Series: Create Growth in Your Life

January 6th, 2021

8:16

In episode 518 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

How Tech and Art Can Help Humanity

January 4th, 2021

53:50

In episode 517, I chat with Domhnaill Hernon, who works blending technology and creativity while finding ways to benefit humanity.

Listen as he chats …

How to Start Off the New Year in a Great Way

January 1st, 2021

3:55

It's the work on me weekend segment and today you'll hear Keri talk about how to start the new year right and set the tone in the best way possible. 

When Kenneth Met Brittany: A Healthy Relationship Story

December 30th, 2020

58:51

In episode 515 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

Working in the Flavors Industry and Finding Happiness in Trying New Things

December 28th, 2020

38:50

In episode 514, I chat with Lee Comer, who works in the food science industry. 

Listen as she chats about:

  • What food science is and the type of work …

How to End Your Year on a Positive Note

December 25th, 2020

6:53

It's the work on me weekend segment and today you'll hear Keri talk about how to end 2020 on a good note. 

  • Try our voice skill on Amazon Alexa here

A Kid's Thoughts on a 2020 Christmas

December 23rd, 2020

9:29

In episode 512 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

Why UX Research is More Human Than You May Think

December 21st, 2020

35:10

In episode 511, I chat with Lakisha White, who chats about her passion for human psychology and UX research to help others.

Listen as she chats about:

Why We Must Rest

December 18th, 2020

5:14

It's the work on me weekend segment and today you'll hear Keri talk about why we need and must rest and how to let go of the guilt surrounding it. 

The History and Growth of This Show Over the Last 6 Years

December 16th, 2020

9:43

Today marks 6 years since this show started! 

I am so grateful for all of you for listening, for those who've been on the show and to my fabulous …

How to Go From Rock Bottom to Back Into Action

December 14th, 2020

42:06

In episode 508, I chat with Sheila Mac, who went from rock bottom multiple times in her life to back into action, happiness and success.

Listen as …

Why Understanding the True Definition of Words Can Change Your Mindset

December 11th, 2020

8:20

It's the work on me weekend segment and today you'll hear Keri talk about the difference between word definitions and why it matters for our mindset.

When Adrian Met Shelby: A Healthy Relationship Story

December 9th, 2020

1:02:47

In episode 506 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

From the NFL to Owning a Restaurant

December 7th, 2020

38:49

In episode 505, I chat with Rasheed Simmons, who went from professional football in the NFL to restaurant owner with his mom.

Listen as he chats …

How to Give Good Feedback and Why It Matters

December 4th, 2020

12:54

It's the work on me weekend segment and today you'll hear Keri talk about why positive feedback is important and how to do it. 

  • Try our new voice …

Meditation Mantra Series: Letting Out Emotions

December 2nd, 2020

6:48

In episode 503 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

Finding Hope and Conquering the Explorers Grand Slam

November 30th, 2020

40:27

In episode 502, I chat with Sean Swarner, who redefined Impossible by becoming the only person in history to climb the highest mountain on every …

What to Do When Someone Asks You to Work for Free

November 27th, 2020

11:59

It's the work on me weekend segment and today you'll hear Keri talk about the only two reasons you should do work for free and how to politely and …

What is One Word or Quote or Mantra, You Try to Live by Every Single Day?

November 25th, 2020

6:58

We've hit 500 episodes!  I am so grateful and thankful to everyone who has been a part of this show or who has listened.  Enjoy this episode where I …

How to Break the Mold and Pursue The Life You Want

November 23rd, 2020

43:24

In episode 499, I chat with David and Mechelle Freeman, both professional athletes and a power couple.

Listen as they chat about:

  • Their first …

Are You Making an Effort to Include?

November 20th, 2020

9:38

It's the work on me weekend segment and today you'll hear Keri talk about why we need to include vs exclude and challenges you to ask yourself if …

Two Kids Respond to the US Election Results

November 18th, 2020

12:44

In episode 497 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

Becoming a Professional Photographer and Capturing the Extraordinary In Every Day Life

November 16th, 2020

32:07

In episode 496, I chat with Tony Fraiser who is a professional photographer and videographer.

Listen as he chats about:

  • Being homeschooled as a kid

What Makes a Great Leader?

November 13th, 2020

5:20

It's the work on me weekend segment and today you'll hear Keri talk about what makes a great leader and ask you to define it for yourself. 

  • Try our …

When Scot Met Susan: A Healthy Relationship Story

November 11th, 2020

48:38

In episode 494 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

Getting In Your Power and Shining After Divorce

November 9th, 2020

39:15

In episode 493, I chat with Janelle Sam about overcoming divorce and finding your confidence and self again.

Listen as she chats about:

  • Growing up …

How to Stop Worrying and Get the Facts

November 6th, 2020

8:21

It's the work on me weekend segment and today you'll hear Keri talk about the importance of having real data to back up your thoughts before you get …

Meditation Mantra Series: Gaining Confidence in the Work World

November 4th, 2020

6:35

In episode 491 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

How to Lead and Follow with Your Heart

November 2nd, 2020

49:05

In episode 490, I chat with soccer coach Jose Carlos Wong Merino about how to lead and follow with your heart. 

Listen as he chats about:

  • What it …

Who Do You Wish You Could Be for the Day?

October 30th, 2020

8:28

It's the work on me weekend segment and today you'll hear Keri talk about Halloween.  It's the one day a year people dress up to be someone completely different than who they are.  But what about the other days during …

When Sirish Met Rama: A Healthy Relationship Story

October 28th, 2020

1:04:25

In episode 488 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

How to Become a Professional Writer and Rank High on Google

October 26th, 2020

54:15

In episode 487, I chat with professional writer and author, Tom Gerencer.

Listen as we chat with him about his journey into being a professional …

How to Showcase Your Worth

October 23rd, 2020

13:08

It's the work on me weekend segment and today you'll hear Keri talk about how we all have value and how to showcase your worth and that value …

Two Kids Chat About the US Election

October 21st, 2020

15:40

In episode 485 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

How to Become a Professional Touring Drummer with Thievery Corporation's Jeff Franca

October 19th, 2020

44:42

In episode 484, I chat with professional drummer, Jeff Franca.

Listen as we chat with him as he does some of his day to day errands and talks about:

Why You Should Try New Things and Our New Voice Skill on Amazon Alexa and Google Assistant

October 16th, 2020

7:55

It's the work on me weekend segment and today you'll hear Keri talk about what why we need to try new things and push our creativity plus the new …

The Psychology of Branding

October 14th, 2020

51:34

In episode 482 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and panels in a series I call, Connected Conversations.

Each episode will feature an …

Teaching History to Kids in a Way that Engages Them

October 12th, 2020

48:57

In episode 481, I chat with Joe Refinski, a history teacher.

Listen as he talks about:

  • How he fell in love with the subject of history as a kid
  • Why …

How to Find Your Why

October 9th, 2020

18:47

It's the work on me weekend segment and today you'll hear Keri talk about what it means to have a why in life, why having a why is important in all you do and how she came to find her why. 

Like our page and check out …

Meditation Mantra Series: How to Keep Going When Things Get Hard

October 7th, 2020

6:45

In episode 479 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

How to Become a Professional Opera Singer

October 5th, 2020

1:10:44

In episode 478, I chat with Soula Parassidis and Norman Reinhardt, wonderful couple and professional opera singers.

Listen as they talk about:

Why Thinking and Feeling Are Different

October 2nd, 2020

7:48

It's the work on me weekend segment and today you'll hear Keri talk about the difference between thinking and feeling, why they're related and how they're also very different. 

Like our page and check out our LIVE video …

When Paul Met Kate: A Healthy Relationship Story

September 30th, 2020

58:22

In episode 476 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

Building a Tech Company, Getting it Acquired and Building the Next Venture

September 28th, 2020

54:11

In episode 475, I chat with Ian Utile, whose first job was in carpentry but he soon found himself being an entrepreneur over and over again in …

Are You Thinking Before You Post That?

September 25th, 2020

13:46

It's the work on me weekend segment and today you'll hear Keri talk about why we need do our due diligence and research before we post or re-share things social media and why it's important to think, research and care …

A Kid's Interview with his Grandmother

September 23rd, 2020

22:58

In episode 473 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

The First Woman to Ever Kayak the Amazon River from Source to Sea

September 21st, 2020

34:02

In episode 472, I chat with Darcy Gaechter, the 1st Woman to Kayak the Amazon River From Source to Sea and author of Amazon Woman. 

Listen as she …

Are You Asking Enough Questions?

September 18th, 2020

10:37

It's the work on me weekend segment and today you'll hear Keri talk about why we need to start asking more questions and how to do them properly to get closer to what you want. 

Like our page and check out our LIVE …

The Difference Between a Branding and Sales Mindset

September 16th, 2020

2:52

I was recently interviewed on a podcast and wanted to share a short piece of it I feel is important to understand when it comes to personal branding or business branding and how it differs from sales.  How you make …

How to Create a More Inclusive Work Environment for the Trans Community

September 14th, 2020

35:28

In episode 469, I chat with Shannon Whittington RN MSN CCM LGBT Health she/her about how to make the trans community feel included in the work place. Listen as she talks about what it means to identify as transgender, …

Human Flaws - What to Tolerate and What to Let Go

September 11th, 2020

9:39

It's the work on me weekend segment and today you'll hear Keri talk about human flaws, how everyone has them and how to know the difference between …

Meditation Mantra Series: Letting Go of Overwhelm and Finding Gratitude

September 9th, 2020

7:08

In episode 467 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

Life as a Professional Modern Pop Violinist

September 7th, 2020

25:43

In episode 466, I chat with Professional Modern/Pop Violinist & Performer/Entertainer Kiev Morales who found a passion for violin at a young age …

Summer: A Time for Growth

September 4th, 2020

7:33

It's the work on me weekend segment and today you'll hear Keri ask you the question, how did you grow this summer?  Summer is always a time of growth.  Listen as she shares some easy ways to understand how you've grown …

How to Make Wellness a Priority and How the Industry has Changed

September 2nd, 2020

52:36

In episode 464 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

Being a Private Investigator and Focusing on the Facts

August 31st, 2020

34:19

In episode 463, I chat with Larry Forletta who worked in law enforcement for 30 years.  Listen as he talks about his journey into being a private …

Want to Grow? Talk to People Outside Your Normal Circle

August 28th, 2020

6:40

It's the work on me weekend segment and today you'll hear Keri chat about why we need to have conversations with people that are different than us and work in different careers in order to learn, grow and create.

Like …

A Kid's Perspective on Racial Injustice

August 26th, 2020

10:20

In episode 461 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

Using Technology for Good

August 24th, 2020

44:17

In episode 460, I chat with Matt Smith who worked in music and even studied music in college.  Listen as he shares his story about why a support …

Why Feedback Matters

August 21st, 2020

10:02

It's the work on me weekend segment and today you'll hear Keri chat about why feedback matters.  We all want it and we all need to give it.  Learn why and how, plus a special thank you to our listeners. 

Like our page …

How to Create a Mindset to Reach Your Professional Goals

August 19th, 2020

1:03:58

In episode 458 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and panels in a series I call, Connected Conversations.

Each episode will feature an …

Embracing Your Inner Entrepreneur and Solving Every Day Problems

August 17th, 2020

36:04

In episode 457, I chat with Trevor Lohrbeer who always felt he was a terrible employee but a great entrepreneur and creator.  Listen as he talks …

Where Does Your Mindset Come From?

August 14th, 2020

4:39

It's the work on me weekend segment and today you'll hear Keri's recent answer to a question she was asked in an interview: where does your mindset come from?  You'll hear her break it down and how to improve it. 

Like …

Meditation Mantra Series: Finding Your Value

August 12th, 2020

7:13

In episode 455 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations and meditation/mantras.

Each Wednesday episode will …

Overcoming Mom Guilt and Finding Your Sense of Worth

August 10th, 2020

30:33

In episode 454, I chat with Rajika Mahan who grew up in India with a single mom and going to a boarding skill.  Listen as she talks about her being a young rebellious girl, her feelings growing up about trying to work …

Who We Should Listen to for Advice

August 7th, 2020

11:06

It's the work on me weekend segment and today Keri talks about why who we listen to for advice matters and who the best person is to listen to when making decisions.

Like our page and check out our LIVE video interviews

How to Make the Arts Survive and Thrive with Technology

August 5th, 2020

55:52

In episode 452 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

How to Restart Your Life with Adventure

August 3rd, 2020

34:28

In episode 451, I chat with Derek Loudermilk who has always been an adventurer at heart.  Listen as he chats about where his sense of adventure started from, the moment all the things in his life came crashing down and …

Why We Need to Move Every Day

July 31st, 2020

5:10

It's the work on me weekend segment and today Keri talks about the importance of moving and how it can change how we feel physically and mentally. 

Like our page and check out our LIVE video interviews here.

Meditation Mantra Series: Letting Go of Pain

July 29th, 2020

4:58

In episode 449 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations and now meditation/mantras.

Each Wednesday episode will …

Overcoming Weight Struggles and Choosing a Better Mindset

July 27th, 2020

25:14

In episode 448, I chat with Elizabeth Benton who loved singing as a kid but struggled with weight starting at a young age. Listen as she talks about how her emotional issues grew, how she was trying to gain her mom's …

How to Just Be

July 24th, 2020

9:43

It's the work on me weekend segment and today Keri talks about how to just be, why being an introvert or extrovert is different, plus what alone time really is and why it's necessary.

Like our page and check out our …

The History and Future of Media & Why Relationships Still Matter

July 22nd, 2020

52:27

In episode 446 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

Being a Mom, Raising a Family & Still Finding Time for You

July 20th, 2020

27:39

In episode 445, I chat with Maria Wood about what it's like to be a mom of kids with special needs.  She didn't have the easiest upbringing, but she had an aunt who really made her who she was.  She met her husband at a …

Why You Need to Stop Being Nice and Start Being Kind

July 17th, 2020

5:27

It's the work on me weekend segment and today Keri talks about the difference between being nice and kind and why she encourages you to be kind instead. 

Like our page and check out our LIVE video interviews here.

What It Means to Be a Man

July 15th, 2020

40:32

In episode 443 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

Standing Up For Your Kids

July 13th, 2020

26:45

In episode 442, I chat with Lauren Johnson about her journey into parenting and how Amazon's new device Alexa caused bullying for her daughter …

We Are All Human

July 10th, 2020

9:40

It's the work on me weekend segment and today Keri talks about the important concept that we are all human and asks you to make an effort to reach out to a new person and connect. 

Is Your Conversation PROUD?

July 8th, 2020

1:15:10

In episode 440 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

How to Become a Composer and Create Peaceful Music

July 6th, 2020

30:45

In episode 439, I chat with Steven Cravis about his journey into music, his passion for art and magic, the pivotal moment he chose to focus on music, what his creative process is like a professional composer, how he's …

Are You Making Time for Your Thing?

July 3rd, 2020

7:04

It's the work on me weekend segment and today Keri talks about the difference between doing for others vs. for ourselves and why it's important in our professional life that we make the time to work on something we want …

We Are More Alike Than Different

July 1st, 2020

1:08:07

In episode 437 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

Taking a Leap of Faith to Do What Excites You

June 29th, 2020

23:00

In episode 436, I chat with Melissa Jacky Lee who talks about her new journey into the PR world, why she did 3 internships and the value it brought her, how she uses brand archetypes, why she moved across country to …

Are You a Creator, a Manager or a Fixer?

June 26th, 2020

7:22

It's the work on me weekend segment and today Keri talks about the difference between being a creator, a manager and a fixer.  Find out which one are you!

6 Steps to Building Resilience

June 24th, 2020

29:19

In episode 434 of Ordinary People Doing Extraordinary Things, I am sharing one of my favorite psychology episodes over the years all about resilience!

Choosing the Path She Wanted

June 22nd, 2020

22:14

In episode 433, I chat with Flame Schoeder who talks about how she was done doing what she was supposed to do. She started searching for what she was great at and what she really liked to do, how and why she felt stuck, …

Are you checking in with yourself?

June 19th, 2020

10:11

It's the work on me weekend segment and today Keri talks about why we need to check in with ourselves on a consistent basis and what those questions are.

Why Your Dreams Tell You Something You Don't Know Yet

June 17th, 2020

23:33

In episode 431 of Ordinary People Doing Extraordinary Things, I am sharing one of my favorite psychology episodes over the years all about dreams!

We …

Why You Need to Do Right By People

June 15th, 2020

55:25

In episode 430, I chat with Kevin St-Fort who talks about his journey of losing weight and finding a love for fitness.  You'll hear him talk about how he's built a career in fitness and why he loves encouraging others.  …

Black Lives Matter

June 12th, 2020

6:35

It's the work on me weekend segment and this show is always about highlighting the great people in our every day lives from all backgrounds. But today there is a specific shoutout to why black lives matter, how we are …

The Psychology of Personal Growth (Part 5)

June 10th, 2020

18:00

In episode 428, a little something special.  On Wednesdays, every month I feature a new psychologist, therapist, neuroscientist or expert in the …

Personality Isn't Permanent with Dr. Benjamin Hardy

June 8th, 2020

51:59

In episode 427, I chat with Organizational Psychologist Dr. Benjamin Hardy who is also the best selling author of "WillPower Doesn't Work" and has a …

How to Think and Feel Your Way to a Better Life

June 5th, 2020

11:55

It's the work on me weekend segment and today Keri talks about why our life is based on how we think and feel and how to start creating a better life with your mind.

Join our LIVE interviews on Thursday at 8pm EST on …

The Psychology of Personal Growth (Part 4)

June 3rd, 2020

19:09

In episode 425, a little something special.  On Wednesdays, every month I feature a new psychologist, therapist, neuroscientist or expert in the …

Focusing on Customer Care and Work Ethic to Grow a Business

June 1st, 2020

30:53

In episode 424, I chat with Pavel Chaploutskiy and Victor Rakovich who grew up in the Soviet Union and have been friends for over 20 years.  Listen …

Finding Your Summer of Growth

May 29th, 2020

6:42

It's the work on me weekend segment and today Keri talks about why summer is about growth and how to find your summer in your life.

Join our LIVE interviews on Thursday at 8pm EST on our podcast Facebook page here.

Why Courage is Teachable

May 27th, 2020

23:49

In episode 422 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

When to Build Your Next Business

May 25th, 2020

28:17

In episode 421, I chat with Jaime O'Connor who grew up selling scrunchies in 4th grade.  She talks about her journey into building four businesses, how she worked with the NFL and the sports industry for awhile, which …

How to Feel Good When Things Go Bad

May 22nd, 2020

10:53

It's the work on me weekend segment and today Keri talks about how challenging times can lead to great opportunities and emotions.  Listen as she gives some examples and an actionable thing you can do to get into a …

How to Help Kids Self Regulate and Why It Matters

May 20th, 2020

24:05

In episode 419 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Continuing a Family Legacy in Real Estate & Finding Financial Freedom

May 18th, 2020

18:09

In episode 418, I chat with Willie Mandrell who grew up watching is grandparents work in real estate.  He grew up with his mom in housing projects and when his father didn't want to take over the real estate business, …

How to Protect Your Romantic Relationships During Challenging Times

May 15th, 2020

31:52

It's the work on me weekend segment and today Keri encourages you to work on us this weekend if you're in a romantic relationship.  This is a special interview that was done as part of our LIVE interview series with …

How to Teach Kids Empathy

May 13th, 2020

21:51

In episode 416 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Creating a New Mindset After Beating Cancer

May 11th, 2020

29:36

In episode 415, I chat with Dr. Diva Nagula who wanted to follow in the footsteps of his dad and chose to be a doctor.  He talks about why he chose …

Why Having Better Conversations Helps with Business Sales

May 8th, 2020

14:20

It's the work on me weekend segment and today Keri talks about why having conversations matters in business.  Everyone wants to sell and people force sales and wonder why it doesn't work.  Keri talks about after you …

9 Essential Habits That Boost Empathy

May 6th, 2020

29:25

In episode 413 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Finding Your Creative Self Again

May 4th, 2020

34:01

In episode 412, I chat with Jojo Sapphira who has always been a creative person.  She talks about her love for music and how she took on owning a studio, how she built up the business, but then let it go after feel like …

Why Research Matters

May 1st, 2020

7:40

It's the work on me weekend segment and today Keri talks about why doing the research in life matters.  It could be personally or professionally, but …

How to Stay Mentally Healthy

April 29th, 2020

38:45

In episode 410 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Living Outside and Improving Your Mental and Physical Health

April 27th, 2020

33:18

In episode 409, I chat with Rita Naomi who always loved the outdoors.  She always worked in the physical therapy and health world, but soon found …

Communicate Better with Others

April 24th, 2020

10:29

It's the work on me weekend segment and today Keri talks about why we need to be clear in how we communicate with others and how we can improve our communication with others step by step. 

How to Get People on the Same Page at Work

April 22nd, 2020

24:42

In episode 407 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Healing Headaches with a Natural Approach

April 20th, 2020

24:43

In episode 406, I chat with Dr. Rudrani Banik who loved astronomy las a kid and came from a family of doctors.  She soon found love for medicine in …

How to Build Your Brand with Content

April 17th, 2020

10:57

It's the work on me weekend segment and today Keri talks about why building your brand and creating content is necessary for your own growth.

Want to connect with Keri?

You can email her at keri@thebrandingconnection.com

How to Stop Making Assumptions & Start Getting Curious

April 15th, 2020

21:08

In episode 404 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

From Wanting to be a Rock Star to Starting a Business

April 13th, 2020

22:41

In episode 403, I chat with Joe Martin.  Listen as he talks about his journey from wanting to become a rock start to becoming an entrepreneur.  He talks about how losing his job forced him to start creating a business …

Why Consistency Matters

April 10th, 2020

6:32

It's the work on me weekend episode and today Keri is talking about why consistency is necessary for success of any kind. 

How to Manage Losses vs Gains

April 8th, 2020

20:40

In episode 401 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Why Asking Creates Success with Mark Victor Hansen and Crystal Dwyer Hansen

April 6th, 2020

46:03

In episode 400, I chat with Mark Victor Hansen, author and also well known as the co-owner of the Chicken Soup for the Soul and his wife and …

The Two Things You Need to Live a Healthy and Happy Life

April 3rd, 2020

6:39

It's the work on me weekend episode and today Keri is talking about why having compassion and setting healthy boundaries is key to a healthy and happy life. 

Should You Listen to Your Gut or Your Head?

April 1st, 2020

17:19

In episode 398 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Creating Boundaries with Your Family

March 30th, 2020

42:44

In episode 397, I chat with Anna Krjatian, who was born in the Republic of Georgia and at the age of 11 started living in Australia.  As a kid she …

Healing Yourself with Nature and Relationships

March 27th, 2020

11:57

It's the work on me weekend episode and today Keri is talking about how we can cure anxious feelings and feelings of stress with nature and relationships. 

Voice Science - Myth vs Real Science

March 25th, 2020

28:11

In episode 395 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Creating a Mindset for Growth

March 23rd, 2020

29:23

In episode 394, I chat with Joe Quattrone who first made a goal to run every day and soon found himself losing 100lbs.  On his run he started to …

When You Never Feel Like You're Doing Enough

March 20th, 2020

8:21

It's the work on me weekend episode and today Keri is talking about the feeling you may get when you feel like you're never doing enough.  She talks about where it comes from and how she handles it and you can too. 

The Relationship Between Our Emotions and Our Voice

March 18th, 2020

22:52

In episode 392 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Leaving Law and Finding A Passion

March 16th, 2020

31:20

In episode 391, I chat with Jeremy Boudinet who started his journey in law school.  Listen as he tells stories about writing his college friends' …

How to Organize and Strategize to Make Things Happen

March 13th, 2020

12:45

It's the work on me weekend episode and today Keri is talking about how she creates a strategy and organizes things to make them happen.

How Trauma Affects Your Voice

March 11th, 2020

24:08

In episode 389 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Redefining What Health Means

March 9th, 2020

46:20

In episode 388, I chat with Jon Aleman who is redefining health for himself.  At a young age he had open heart surgery but also received great positivity from his mom on life.  Listen as he talks about his journey from …

How to Stand Out

March 6th, 2020

9:52

It's the work on me weekend episode and today Keri is talking about how to stand out and showcase what makes you unique. 

What Our Voice Reveals About Ourselves

March 4th, 2020

19:35

In episode 386 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Helping Chicago's Homeless Community Feel More Human

March 2nd, 2020

16:31

In episode 385, I chat with Neal Karski who started an events company at a young age but also noticed a problem in his hometown.  He talks about the influence his parents have had on his work ethic, how overcoming …

Focus on the Big Picture

February 28th, 2020

4:52

It's the work on me weekend episode and today Keri is talking about focusing on the big picture and what matters most while letting the little things go. 

How to Improve Your Reaction Time

February 26th, 2020

13:17

In episode 383 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Learning You Are Not Your Thoughts

February 24th, 2020

26:36

In episode 382, I chat with Jason Shiers who began to realize that he didn't like the thoughts he was having and wanted to start changing his life.  …

Why Real Human Conversations Are the Best Research

February 21st, 2020

8:45

It's the work on me weekend episode and this time Keri talks about why numerical data matters but even more so does real life, human conversational …

Improving Memory Function

February 19th, 2020

17:12

In episode 380 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Journey into Female Entrepreneurship

February 17th, 2020

24:50

In episode 379, I chat with Mel McSherry, who grew up in an entrepreneurial family.  Listen as she talks about her own journey into entrepreneurship, how she was able to move on and make things work after a divorce and …

Stop Waiting, Start Asking

February 14th, 2020

5:44

It's the work on me weekend episode and this time Keri talks about why it's time to start asking for what you want instead of waiting and how to do that. 

Improving Your Brain with Water

February 12th, 2020

15:33

In episode 377 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Creating Changes in Health

February 10th, 2020

29:04

In episode 376, I chat with Dave Korsunsky, who believes we should all try everything at least twice.  Listen as he talks about his own personal …

How to Showcase Your Value and Get a Better Job

February 7th, 2020

12:16

It's the work on me weekend episode and this time Keri talks about understanding and step by step how to articulate your value in the career space to …

How Sleep Affects the Brain

February 5th, 2020

18:17

In episode 374 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

Music Producer Turned Marketer

February 3rd, 2020

25:04

In episode 373, I chat with Gaetano Nino DiNardi about his first experience with music, what it was like going after his music dream, writing a music blog, producing, networking and eventually working with …

Why Money and Schooling Don't Matter as Much as You Think

January 31st, 2020

10:27

It's the work on me weekend episode and this time Keri talks about three conversations we hear a lot around education, career and money and she challenges the status quo by saying that money and higher level education …

Why Your Character Strengths Matter More Than You Think

January 29th, 2020

18:55

In episode 371 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

From Dancing to Data

January 27th, 2020

40:41

In episode 370, I chat with Brandee Sanders who grew up dancing and singing and took the plunge to live and perform in NYC.  Listen as she talks …

Permission to Live Your Life How You Want

January 24th, 2020

6:42

It's the work on me weekend and Keri is giving you the permission to do what you want with your life.  In this 5 minute episode listen as she talks …

How to Change Your Life with Imagery

January 22nd, 2020

17:36

In episode 368 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Becoming a Sex and Relationship Coach

January 20th, 2020

34:13

In episode 367, I chat with Caitlin V who was always curious about sex and sexuality.  Listen to hear about her journey into becoming a sex and relationship coach including how she first learned about sex, why she felt …

Grow in Your Career By Going Outside of Your Industry

January 17th, 2020

6:21

It's the work on me weekend and Keri challenges you to go outside of your comfort zone at work and learn from people outside of your career space in order to grow, stand out and be more creative. 

How to Train Yourself to Be a More Rational Thinker

January 15th, 2020

19:03

In episode 365 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Creating Ways to Sleep Better Using Science and Technology

January 13th, 2020

20:21

In episode 364, I chat with Tara Youngblood. She started her career as a fusion engineer and soon found herself combining her training with sleep science.  Tara herself had trouble sleeping and wanted to find ways to …

What's Next for This Show

January 10th, 2020

5:18

This show is starting its 6th year!  Listen for 5 minutes as Keri talks about what's to come for the show in the future including how to contact her, her mission and her new website.

Contact Keri here:

How to Calm Down

January 8th, 2020

24:14

In episode 362 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Environmental Planning for the Long Term

January 6th, 2020

22:59

In episode 361, I chat with Eileen Baden who found a love for the planet at a young age.  Listen as she talks about how she found her passion with urban and environmental planning, what it is and how it helps the planet …

How to Connect with Anyone Online

January 3rd, 2020

8:53

It's the work on me weekend segment and today Keri gives a step by step breakdown of exactly how to connect with anyone online and get them to respond back to you. 

What Do You Want?

January 1st, 2020

6:53

It's the work on me weekend and Keri asks you, what is your intention for the year?  What do you want?  Listen for a few minutes of how she breaks it down in how you can figure out what it is and how to start getting it …

Taking Responsibility for Your Relationships

December 30th, 2019

30:50

In episode 358, I chat with Kari Lynn Morgan who talks about her relationship journey with herself and others in romance.  Listen to hear her talk about how her parents' relationship influenced her, why she got …

How to Reflect on Your Year the Right Way

December 27th, 2019

7:10

It's the work on me weekend segment and Keri is discussing how to reflect on your year the right way - one that makes you proud, happy and grateful. 

How to Let Go of Guilt and Live Your Life

December 25th, 2019

23:22

In episode 356 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Creating Great Stories with Authenticity 

December 23rd, 2019

32:30

In episode 355, I chat with Reece Lodder.  As a marine, he worked as a professional storyteller, as he likes to put it.  He wrote and took photos of not just the intense moments in Afghanistan, but also the ordinary 90% …

Top Extraordinary Episodes

December 20th, 2019

32:48

I am so excited to share that it has been 5 years since this show started!  Today I wanted to share with you the top 5 most downloaded Monday episodes of Ordinary to Extraordinary People and the top 5 most downloaded …

How to Do What's Helpful vs What's Right for Your Ego

December 18th, 2019

33:24

In episode 353 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Forming a Network of Cancer Survivors

December 16th, 2019

36:17

In episode 352, I chat with Jonny Imerman  who wanted to be an athlete or a doctor when he was younger.  But at 26 years old, he felt the worst pain …

Why We Need Compassion and Healthy Boundaries

December 13th, 2019

8:00

It's the work on me weekend segment and Keri is discussing why we need compassion and healthy boundaries in our life and how to create both in your life. 

How to Make Mindfulness a Habit

December 11th, 2019

28:13

In episode 350 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

How to Become a Successful Startup Founder

December 9th, 2019

32:25

In episode 349, I chat with Sameer Ahmed Khan who was told by his peers and teachers he should pursue being a doctor, but it wasn't his passion.  He …

Why Lonely and Being Alone Are Not the Same Thing

December 6th, 2019

9:13

It's the work on me weekend segment and Keri is discussing the difference between lonely vs being alone, why they don't mean the same thing and why alone time is a positive and necessary thing. 

 

Personal Training for Your Mind

December 4th, 2019

36:02

In episode 347 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Using Adversity as a Means to Success

December 2nd, 2019

44:00

In episode 346, I chat with Jordan Harry who had a speech impediment at age 10.  After overcoming it, he soon found he struggled with speed reading and became fascinated on how to read a book a day.  Listen as Jordan …

Why Your Gut Feeling is Better Than Your Emotions

November 29th, 2019

10:39

It's the work on me weekend segment and Keri is discussing what your gut feeling is, why it's different than emotions and why it matters more than anything else. 

Why Relishing is Better Than Gratitude

November 27th, 2019

15:08

In episode 344 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Changing Your Mindset to a More Positive One

November 25th, 2019

27:02

In episode 343, I chat with Karl Stedman who always saw himself as an athlete, but had to change his journey after a medical issue.  Karl talks about how he felt negative feelings as a young kid, how he started to learn …

How Do You Make People Feel?

November 22nd, 2019

6:39

It's the work on me weekend segment and Keri is challenging you to ask yourself the question, how do you make people feel, how to ask them and why it matters. 

 

Why Variability Creates Fun

November 20th, 2019

22:32

In episode 341 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Making a Difference with Kids and Coding

November 18th, 2019

30:31

In episode 340, I chat with Ali Karbassi the founder of We All Code.  He talks about why he fell in love with coding, why doing what you love now matters more than figuring it out for life, why he didn't want to just …

How to Make Relationships Around the World

November 15th, 2019

10:53

It's the work on me weekend segment and Keri is talking about the strategy she uses to create connections to make new relationships all around the world.

How to Have More Fun Each Day

November 13th, 2019

17:53

In episode 338 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Blending the Healthy Masculine and Feminine

November 11th, 2019

35:44

In episode 337, I chat with Sean Harvey who grew up feeling androgynous and not sure what it meant to be a man and as a young adult found himself …

How We Connect to Other People

November 8th, 2019

10:10

It's the work on me weekend segment and Keri is talking about connection - how we can have it with other people, the levels and layers of connection and how we can feel more connected to others. 

The Science of Fun

November 6th, 2019

18:17

In episode 335 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Knowing Your Body - A Journey to True Health

November 4th, 2019

26:53

In episode 334, I chat with Wendi Michelle who started out as a fitness competitor who later found her body not functioning properly.  After years of struggling, she learned she had a mix of lyme disease and auto immune …

Why Clarity is What You Need to Get What You Want

November 1st, 2019

6:17

It's the work on me weekend segment and Keri is talking about why clearly defining what you want, helps the universe bring you what you want. 

Survivors of Domestic Abuse

October 30th, 2019

1:08:30

October is National Domestic Violence Awareness Month.  This episode features 3 women telling their stories of domestic abuse, what it was like, how …

A Vision Towards the Goal of Success

October 28th, 2019

23:21

In episode 331, I chat with Alon David who grew up in Israel and came to the US after serving in the military.  He didn't like rules and wanted to …

Why Feeling Matters More Than Look

October 25th, 2019

9:30

It's the work on me weekend segment and this time Keri talks about why feeling and connection matter more than what something looks like. 

How to Reach a Higher Level of Pure Consciousness

October 23rd, 2019

25:27

In episode 329 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Becoming a Kinder and More Genuine Person

October 21st, 2019

29:20

In episode 328, I chat with Poppy Schokker who was looking for a way to understand herself more.  She felt very lost in life and needed guidance.  Listen to hear how she found people to help her understand who she …

What Does Your Brand Sound Like?

October 18th, 2019

5:33

It's the work on me weekend segment and this time Keri is sharing with you her new sonic brand, why she had one done, what it means and why you …

How to Face Your Fears and Upsets from the Past

October 16th, 2019

21:12

In episode 326 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Helping People Reach Their Potential Through Fitness Training

October 14th, 2019

22:44

In episode 325, I chat with Brady Cooper who always had a love for sports, but was a small kid and found himself trying to work hard to prove himself to others. It wasn't until he was a young man that he found the …

What Makes Someone Extraordinary

October 11th, 2019

8:08

It's the work on me weekend segment and this time Keri talks about what makes people extraordinary and what she's noticed from this show over the last few years. 

How to Love and Connect To Yourself

October 9th, 2019

24:36

In episode 323 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Creating a Side Hustle that Excites You

October 7th, 2019

25:38

In episode 322, I chat with Daniel Hill about how he brings creativity into technology.  You'll hear him talk about his love for tech and his need to …

Why Slowing Down Creates Better Results

October 4th, 2019

9:54

It's the work on me weekend segment and this time Keri talks about why and how to slow down in your life to create better results in your life. 

Where Your Identity Comes From

October 2nd, 2019

19:57

In episode 320 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Overcoming Imposter Syndrome

September 30th, 2019

33:00

In episode 319, I chat with Michelle Gomez about how she dealt with and overcame her own imposter syndrome.  You'll hear her talk about what imposter syndrome is, how she was trying to use success and validation to fix …

Yes, Good People Can Find Good People

September 27th, 2019

6:17

It's the work on me weekend and today's you'll hear Keri talk about why good people can find good people, how to recognize who is a good person in your life and who isn't and how to start connecting with better people …

Why Discipline Creates a Healthy Mindset

September 25th, 2019

25:34

In episode 317 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Looking for Human Truths to Drive Meaning Into People's Lives

September 23rd, 2019

27:39

In episode 316, I chat with Christina Costello who grew up with a passion for being an equestrian and had a competitive spirit.  She later found an interest in marketing and worked her way up in the corporate world, now …

How to Create New Opportunities

September 20th, 2019

8:53

It's the work on me weekend segment and this time Keri talks about how we can create new opportunities in life and business. 

Why A Belief System is Necessary for a Healthy Mindset

September 18th, 2019

25:41

In episode 314 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

How to Find Yourself Again After Leaving the Military

September 16th, 2019

40:36

In episode 313, I chat with Tony Teravainen who grew up in a military family and although he tried college, found like the military was where he …

The Secret to Having Great Relationships

September 13th, 2019

8:53

It's the work on me weekend and today's you'll hear Keri talk about her "secret" to selling and making great relationships in life.

How Food and Exercise Affect the Mind

September 11th, 2019

15:54

In episode 311 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Finding Your Own Through the Art of Dance

September 9th, 2019

31:53

In episode 310, I chat with Dana Masi.  She started with a love for gymnastics, but soon discovered ballroom dance at the age of 15.  At 19 she began to teach at a Fred Astaire dance studio and within a few years became …

Have You Ever Asked Yourself What You Wanted?

September 6th, 2019

4:43

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri asks you about when the last time you took a moment for you, why to do and how to do it. 

Why Creating Routines Helps Your Mindset

September 4th, 2019

16:55

In episode 308 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

What Does it Mean to Be a Doctor?

September 2nd, 2019

27:45

In episode 307, I chat with Dr. Anthony Youn, a famous plastic surgeon.  He is known as America’s Holistic Beauty Doc™ and one of the country’s most …

Getting Rid of Judgments

August 30th, 2019

6:47

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about judgments, what they mean and how to use them as fuel and be more open to others. 

How to Create a Work Culture of Connection

August 28th, 2019

29:10

In episode 305 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Finding a Way to Stand Out

August 26th, 2019

36:03

In episode 304, I chat with Lori Knudsen who talks about her work journey from babysitting as a teen, to marketing to healthcare and now to …

Why Connection Matters in Relationships

August 23rd, 2019

7:38

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we crave connection, why we need it and what it means. 

How to Find Compassionate Clarity to Make Your Relationship Thrive

August 21st, 2019

24:21

In episode 302 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Why Putting Relationships Over Achievements is Important

August 19th, 2019

23:10

In episode 301, I chat with Dr. Benjamin Ritter.  While in college, he found he was personally, socially and professionally lost.  He wasn't sure …

The Most Extraordinary People in the World

August 16th, 2019

14:22

It's episode 300!  Over the last few years I have met some of the most interesting people around the world, but most of them aren't celebrities, but rather the incredible people we come in contact with everyday.  It's …

How Parents Can Be There for Their Kids

August 14th, 2019

29:48

In episode 299 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

How to Create More Wealth and Time For Yourself

August 12th, 2019

33:24

In episode 298, I chat with Angela Anderson. Listen as she talks about how she grew up learning about finances from her parents, watching them save money and not go out as much, but also learning how to budget and …

Plan or Stay Open?

August 9th, 2019

8:35

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we need to plan and stay open to things in life. 

Do You Prize or Praise Others?

August 7th, 2019

15:15

In episode 296 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Finding Success On Your Own Terms as a Writer

August 5th, 2019

28:09

In episode 295, I chat with author and writer Beth Barany.  You'll hear her talk about why she wanted to be a writer and how creativity was fostered in her home as a child.

She talks about her rejections as a writer …

The 3 Questions You Need to Ask Yourself to Live a Life You Love

August 2nd, 2019

9:13

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the 3 simple questions we need to ask ourselves often to make sure you're living a life you enjoy and love. 

How to Rewire Your Brain for Creativity

July 31st, 2019

32:12

In episode 293 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Overcoming Weight Issues, Limiting Beliefs & Teaching Others to Do the Same

July 29th, 2019

36:06

In episode 292, I chat with Michelle Rankin who grew up in Montana and after school found an interest in business. After seeing Tony Robbins live, …

Your Intention and Words Matter

July 26th, 2019

7:34

I'm bringing it back today with an old episode as I think it's an important one.

It's the Work on Me Weekend segment of the show! Listen for a few …

Courage Breeds Confidence

July 24th, 2019

30:22

In episode 290 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Creating Social Impact & Living a Life with Purpose

July 22nd, 2019

34:20

In episode 289, I chat with Tobias Deml who truly fell in love with film at age 19 and found a way to put together his skills and passions to do what …

Finding Your Reason for Getting Up in the Morning

July 19th, 2019

9:21

In episode 288, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the Japanese idea, Ikigai, a reason for being.  She'll talk about how to understand what you need to reach …

The 5 Happy Chemicals in Your Body and How to Trigger Them

July 17th, 2019

30:13

In episode 287 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Finding Hope in Darkness and Inspiring Others to Do the Same

July 15th, 2019

34:16

In episode 286, I chat with Jay Andrews who always had a love for sports, the arts and life.

After not feeling right for awhile, he found out he had …

Are You More Structured or More Free?

July 12th, 2019

3:54

In episode 285, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri asks you to consider if you're balancing structure with being open to new things in life. 

How to Boost Your Willpower

July 10th, 2019

30:33

In episode 284 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Why It's a Right to Feel Valued

July 8th, 2019

36:56

In episode 283, I chat with Alison Fischer who has found why it's a right to feel valued. 

You'll hear her talk about the abusive relationship she was in, how she got out of it, how it made her realize that it's okay to …

Making Time for You to Release Stress

July 5th, 2019

9:56

In episode 282, it's the Work on Me Weekend segment of the show! Bringing it back with an old episode that I think needs to be shared again.

 

Listen …

The Psychology of Personal Growth (Part 3)

July 3rd, 2019

11:51

In episode 281, a little something special.  On Wednesdays, every month I feature a new psychologist, therapist, author or expert in the field of …

Making the Commitment to Put Yourself First

July 1st, 2019

27:14

In episode 280, I chat with Kassandra Vaughn Worsley who always found she was an achiever.  Listen to how it has shaped her and allowed her to achieve so much and also how she's working on being more present and …

Why You Must Make Time for People You Care About

June 28th, 2019

5:04

In episode 279, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri reminds us why we need to make the time and take action on spending time with the people we love and enjoy most. 

How to Find Inner Peace

June 26th, 2019

27:38

In episode 278 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Creating Your Own Positivity

June 24th, 2019

16:56

In episode 277, I chat with Sara Hecht whose dad left her and her mom when she was a young child.  Every Father's Day, she would feel upset not …

Do You Know How You Make People Feel?

June 21st, 2019

7:07

In episode 276, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why how you make someone feel says a lot about who you are and how you can create a better experience for …

How to Live with Courage

June 19th, 2019

28:19

In episode 275 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

From Theater Kid to Video Production Company Owner

June 17th, 2019

24:41

In episode 274, I chat with Vanessa Lane who fell in love with theater at a young age.  She always found theater to be a safe place for her and felt like she was having a conversation with her audience every time she …

Defining Your Brand

June 14th, 2019

7:19

In episode 273, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how she defines brand and why you …

How to Change the Story You Tell Yourself

June 12th, 2019

21:06

In episode 272 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Leading with Vulnerability

June 10th, 2019

37:57

In episode 271, I chat with Jason "Jake" Jean . He grew up a natural hard worker and entrepreneur and had much success and failure in various …

How to Be Accountable

June 7th, 2019

9:28

In episode 270, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about what accountability is, why the most …

6 Psychological Hungers

June 5th, 2019

27:44

In episode 269 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Learning from Monks and Establishing Mindfulness

June 3rd, 2019

31:01

In episode 268, I chat with Paul Meek.  He always thought mediation as he put it was, "hippie rubbish."  When he was 18 he met a woman who completely …

How to Get What You Need

May 31st, 2019

10:48

In episode 267, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we need to articulate our needs for …

The Power of Mindfulness and Meditation (as Told By Psychologists & Therapists)

May 29th, 2019

8:45

In episode 266 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Finding the Humor in Menopause and Aging

May 27th, 2019

33:30

In episode 265, this episode is for the women.

I chat with author Gail Forrest who is bringing the honesty and the humor as she shifts the paradigm on aging, dating, menopause, sex and more.

Gail is a humorist, writer, …

Why We Must Create Boundaries

May 24th, 2019

7:34

In episode 264, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why creating boundaries is necessary in life and how to start creating them.

How Cognitive Behavioral Therapy Can Help Create Self-Love

May 22nd, 2019

19:12

In episode 263 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Passing Out Hope to Help Veterans Find Their Purpose

May 20th, 2019

28:38

In episode 262, I chat with Eric Wright, who after being in the Navy, struggled to adjust to civilian life.  Eric talks about the close relationship he had with his father and how he influenced his life, how he started …

Why How We Define Words Dictates Our Life

May 17th, 2019

3:42

In episode 261, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why how we define words makes a huge difference in how we live our life.  

Exercise, Sleep and Nutrition - Top 3 Elements of Self-Care

May 15th, 2019

19:57

In episode 260 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Following a Passion for Organizing

May 13th, 2019

24:20

In episode 259, I chat with Alejandra Costello, an organizing coach who helps people declutter and get organized so they can focus on what matters …

How to Meet New People

May 10th, 2019

17:10

In episode 258, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how she meets new people, how she gets guests for her podcast and how you too can meet new people with her …

How to Identify Toxic Relationships

May 8th, 2019

17:45

In episode 257 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Growing Happy and Bringing People Closer Together

May 6th, 2019

33:45

In episode 256, I chat with Rupert Pearce.  As a young boy, he stood up at a school assembly and when asked what he wanted to do when he grew up, he …

Do You Know Why You Love the Things You Do?

May 3rd, 2019

6:30

In episode 255, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we should understand why we love …

What Meditation and Spirituality Have to Do with Self Care

May 1st, 2019

17:19

In episode 254 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Changing the Meaning of What a Man Should Be

April 29th, 2019

29:08

In episode 253, I chat with Levi Washington.  After being homeschooled for a long time, he decided that he wanted to spend his last couple years in a …

How to Find Order in Chaos

April 26th, 2019

10:51

In episode 252, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to find order amongst chaos in three steps. 

Finding Resilience During Medical Adversity

April 24th, 2019

20:38

In episode 251 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

How Taking Action and Serendipity Bring Results

April 22nd, 2019

21:13

In episode 250, I chat with Joaquin Paolo aka Chino.  After growing up in the Philippines, he moved to Canada and started studying economics but soon …

Why Your Greatest Strength is Also Your Greatest Weakness

April 19th, 2019

19:35

In episode 249, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how our greatest strength can also be our greatest weakness.  You'll hear her talk about what her's is and …

How Olympic Athletes Build Resilience

April 17th, 2019

17:39

In episode 248 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Creating a Life You Want After the Military

April 15th, 2019

36:01

In episode 247, I chat with Rich Cardona.  At 17 years old he decided to join the Marine Corps to gain some direction in life. He talks about the …

The Law of Attraction and Getting the Life You Want

April 12th, 2019

11:27

In episode 246, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the law attraction - what it is, how to do it and how it can change your life. 

How to Build Resilience

April 10th, 2019

29:08

In episode 245 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

How to Advertise on Amazon

April 8th, 2019

19:27

In episode 244, I chat with Daniel Tejada, who started his interest in advertising from watching the show Mad Men.

Listen as he talks about how he found a love for digital media and fell in love with how data drove …

The Secret to Relationship Building

April 5th, 2019

13:35

In episode 243, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to build real connection and her secret to relationship building. 

What is Resilience?

April 3rd, 2019

16:45

In episode 242 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Using Technology to Make People Healthier

April 1st, 2019

30:17

In episode 241, I chat with Stephen Samson, who started his adult career in the Canadian Armed Forces where he learned the important skills like time …

How Our Body Tells Us the Truth

March 29th, 2019

8:15

In episode 240, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how our body tells us when things aren't right in our life and how our body uses our emotions to tell us the …

Why We Destroy What Matters Most to Us and How to Stop

March 27th, 2019

18:19

In episode 239 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

The Truth About Pursuing Acting

March 25th, 2019

32:20

In episode 238, I chat with Ryan Kitley, who found his love for theater in college and started pursuing it in Chicago. 

Listen as he talks about how …

How to Get Rid of Negative Voices in Your Head

March 22nd, 2019

13:36

In episode 237, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the top 5 ways she keeps a positive mindset and keeps the negativity out. 

Why Real Change Has to be Visible on Your Face

March 20th, 2019

17:53

In episode 236 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Bringing Emotional Intelligence Into Homes

March 18th, 2019

23:53

In episode 235, I chat with Purvi-Sonia Davé, who grew up having a hard time finding a way to connect to her parents on an emotional level.  It's what lead her along with her tech background to develop an app called

How to Overcome Fear

March 15th, 2019

8:35

In episode 234, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how she defines fear and how to move forward from fear.

How to Stop Believing the Story Your Mind Creates

March 13th, 2019

27:23

In episode 233 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

How to Tell Your Story

March 11th, 2019

34:53

In episode 232, I chat with Dominic de Souza, who lived in various countries growing up and always had a love for writing and storytelling.  As he …

How to Influence People the RIGHT Way in Sales

March 8th, 2019

19:46

In episode 231 of Ordinary People Doing Extraordinary Things, I have a special 4 part series for the next few Fridays.  I recently finished reading the famous book, How to Win Friends and Influence People by Dale …

How to Boost Your Spiritual Practice with Eidetics

March 6th, 2019

53:42

In episode 230 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

How to Thrive in Life Despite Hardship

March 4th, 2019

36:00

In episode 229, I chat with Steven Benedict, who was put into foster care at a young age and had to grow up very quickly.  At age 8 he and his …

How to Manage Effectively

March 1st, 2019

25:19

In episode 228 of Ordinary People Doing Extraordinary Things, I have a special 4 part series for the next few Fridays.  I recently finished reading the famous book, How to Win Friends and Influence People by Dale …

What Therapy is Actually Like and How to Find the Right Therapist

February 27th, 2019

19:17

In episode 227 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Teaching People How to Act in the Moment

February 25th, 2019

23:56

In episode 226, I chat with Lindsey Sherwin, who found a love for acting late in high school.  Even though it didn't come natural at first, she …

How to Lead and Communicate Clearly

February 22nd, 2019

19:40

In episode 225 of Ordinary People Doing Extraordinary Things, I have a special 4 part series for the next few Fridays.  I recently finished reading the famous book, How to Win Friends and Influence People by Dale …

How Culture Shapes the Expectation of What Sex Should Be

February 20th, 2019

23:00

In episode 224 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Finding Your Slight Edge to Inspire Your Own Growth

February 18th, 2019

23:38

In episode 223, I chat with Marc Chester, who started in life with a love for music.  But after college, he was inspired to go explore some new …

How to Be a Better Public Speaker

February 15th, 2019

18:04

In episode 222 of Ordinary People Doing Extraordinary Things, I have a special 4 part series for the next few Fridays.  I recently finished reading the famous book, How to Win Friends and Influence People by Dale …

How to Improve Your Relationship By Shifting Your Perspective

February 13th, 2019

24:33

In episode 221 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

How to Be Your Beautiful Self

February 11th, 2019

21:41

In episode 220, I chat with Rikki Tea, who fell in love with beauty by growing up around her grandmother's hair salon as a kid. But it wasn't until she found her love for makeup in her late teens that she started to …

Why Connecting with the Every Day Person is the Key to Success

February 8th, 2019

13:11

In episode 219, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the top 5 reasons we should be …

How to Begin to Understand Yourself

February 6th, 2019

25:05

In episode 218 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

Using Writing to Heal

February 4th, 2019

24:02

In episode 217, I chat with Isabelle Marsh, who was born in the US, but grew up mostly overseas in Japan.  Then she came back to the US to start high …

How Journaling Can Help Release Stress

February 1st, 2019

9:56

In episode 216, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to release stress and overwhelm through journaling and the need to check in with yourself. 

The Psychology of Personal Growth (Part 2)

January 30th, 2019

10:23

On Wednesdays, every month I feature a new psychologist, therapist, author or expert in the field of personal growth to help give you insight into …

How to Make Travel a Lifestyle

January 28th, 2019

25:59

In episode 214, I chat with DT Taylor, who found a love for film at a young age from watching his Dad take family home videos.  After a military career and then getting married, DT and his wife decided to start a career …

No, You're Not Broken

January 25th, 2019

4:24

In episode 213, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about what personal growth really is and why you're not broken. 

How to Use Your Emotions to Empower You

January 23rd, 2019

27:23

In episode 212 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Finding Lasting Happiness Within the Prison Walls

January 21st, 2019

40:17

In episode 211, I chat with T.M (Marc) Hoy who originally grew up in California's Silicon Valley, became a gemologist after college and worked in the …

Why Values Are the Most Important Things for the Best Relationships

January 18th, 2019

7:23

In episode 210, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why values are so important, how to …

How to Interpret Your Dreams & Use Them to Guide Your Life

January 16th, 2019

23:25

In episode 209 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Using Creativity To Help the Environment

January 14th, 2019

17:39

In episode 208, I chat with Josephine Noonan who recently graduated from college with a degree in photography.  Just like every other young adult, …

Do You Care Enough?

January 11th, 2019

6:45

In episode 207, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives thoughts on how and why we need to be more genuinely caring people.

How to Stop Letting People Trigger You and Become More Aware of Your Thoughts

January 9th, 2019

26:46

In episode 206 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Why Passion is Necessary for Success

January 7th, 2019

20:34

In episode 205, I chat with Jorge Almeida, an avid runner and the Senior Brand Manager at Anheuser-Busch.  He started running as a kid and soon found …

Just Do to Be More Confident

January 4th, 2019

3:26

In episode 204, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives thoughts on how to become more confident by trying and doing.

How to Become Your True Self

January 2nd, 2019

24:23

In episode 203 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Having the Courage to Start

December 31st, 2018

24:50

In episode 202, I chat with Helene Schnelle.  She is a university student studying change management with a focus on global issues.  She always had an interest in helping the world in a big way and soon she found an …

How to End Your Year on a Positive Note

December 28th, 2018

9:28

In episode 201, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives thoughts on how to end your year on a positive note and how to prepare yourself for your next step in life. 

How to Make Time for Your Relationship

December 26th, 2018

19:35

In episode 200 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Making the Female Health Experience More Positive

December 24th, 2018

32:01

In episode 199, I chat with Olga Shirokova.  She grew up being exposed to a variety of cultures and places which is where her love for people and …

Let the Universe Help You

December 21st, 2018

3:08

In episode 198, I'm bringing it back to an episode that is resonating with me a lot this week.  It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how and why to …

Mastering the Art of Touch & Sex in Romantic Relationships

December 19th, 2018

23:29

In episode 197 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Providing Hope for Children & Wildlife to Thrive in Zambia

December 17th, 2018

27:57

In episode 196, I chat with Stacy James.  She grew up with a love for animals, children and the elderly.  After thinking she wasn't good at math at a young age, she chose to go into the teaching field rather than being …

Time to Take Action

December 14th, 2018

5:01

In episode 195 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri challenges you to take the risk towards the thing you really want to do and …

How to Forgive

December 12th, 2018

21:53

In episode 194 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Putting Yourself First as a Parent

December 10th, 2018

33:58

In episode 193, I chat with Kristin Lauria.  She started out as a dancer at a local dance studio in New Jersey and found her first love for the arts.  When she was young she wanted to move to California and become an …

3 Ways to Get Better Clients, Better Jobs & Better Relationships

December 7th, 2018

6:30

In episode 192 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the three ways to improve your opportunities and chances of …

Mastering the Art of Communication in Romantic Relationships

December 5th, 2018

24:12

In episode 191 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

The Journey to Restarting Your Life

December 3rd, 2018

44:37

In episode 190, I chat with Omar Prieto.  He grew up in Mexico and moved to the US as a teen.  He started eating typical American meals of fast foods and soda on a daily basis.  Eventually the lifestyle lead him into …

Why You Need to Stand Up For Your Beliefs

November 30th, 2018

5:14

In episode 189 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we all need to know what we believe in and why it's …

Long Lasting Relationships - The Commitment & Core Happiness Stage 

November 28th, 2018

17:22

In episode 188 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Being a Writer and Staying Mindful in a Social Media World

November 26th, 2018

33:52

In episode 187, I chat with Kristin Johnson who learned how to read at the age of two and started writing at a young age.  Communicating and feeling creative always made her happy.  Her passion for writing continued …

How to Overcome Emotional Overwhelm and Stress

November 23rd, 2018

11:42

In episode 186 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the 4 step process you can use to handle and overcome emotional …

Long Lasting Relationships - The Stability Stage

November 21st, 2018

18:25

  In episode 185 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Being Called to Help Special Needs Cats

November 19th, 2018

29:14

In episode 184, I chat with LuAnn Pierce who by trade is a social worker who found a love for animals later in life.  After adopting her first special needs cat, she feel in love.  She learned how to take care of the …

How to Stop Being Put in a Box

November 16th, 2018

4:13

In episode 183 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why people put us in a box and how to get out of it.

Long Lasting Relationships - The Power Struggle

November 14th, 2018

18:50

In episode 182 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

How to Stop Betraying Your Soul's Purpose

November 12th, 2018

33:36

In episode 181, I chat with Beth Martens who thought she wanted to work in medicine, then worked in marketing and realized she was betraying her …

How to Enhance Your Skillset

November 9th, 2018

6:09

In episode 180 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to enhance our skillset and improve what makes us great.

Long Lasting Relationships - The Romance Stage

November 7th, 2018

22:31

In episode 179 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Creating Change Through Social Practice Art

November 5th, 2018

35:54

In episode 178, I chat with artist Christine Wong Yap who recently had her work displayed at the Color Factory exhibit in NYC.  She grew up watching …

Why Your Intention and Words Matter

November 2nd, 2018

7:34

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how we should properly communicate with each other, …

Why Interacting with Your Community is Important

October 31st, 2018

16:51

In episode 176 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Building Confident & Competent Students in Public Schools

October 29th, 2018

18:50

In episode 175, I chat with Dr. Aaron L. Smith who has been in education for 21 years.  He saw first hand young kids living in poverty, losing their …

How to Know When It's Time to Move On

October 26th, 2018

8:41

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why and how to let go of certain people and situations in your life to live a less stressed, enjoyable life. 

How to Have Better Relationships with Your Coworkers & Colleagues

October 24th, 2018

20:27

In episode 173 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Running for Congress To Put People and Their Health First

October 22nd, 2018

41:07

In episode 172, I chat with Felicia Stoler who grew up in New Jersey enjoying the beaches, parks, and history of the state with her family as a …

How to Make a Difference in the World

October 19th, 2018

5:01

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how you can make a difference in the world in your own way.

How to Have a Better Relationship with Your Parents

October 17th, 2018

21:16

In episode 170 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

How An Allergy Lead to Creating Healthy Recipes and a Blog

October 15th, 2018

22:48

In episode 169, I chat with Renata Trebing who grew up in a family who loved to cook.  When her first child was born and wouldn't stop crying, she …

Why Being Too Much of Something is a Good Thing

October 12th, 2018

4:37

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why being too much is good and why what seems like negative feedback is actually a positive. 

How to Have a Better Romantic Relationship

October 10th, 2018

31:00

In episode 167 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Try Things, Work Hard, Land A Dream Job

October 8th, 2018

56:44

I am sharing with you one of my favorite episodes I had with Cancun.com's Experience Officer before he left for his trip.  Check out some of his amazing videos here and listen to his journey of how he got this …

How to Be Better Understood in Your Writing

October 5th, 2018

4:55

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to better communicate through your writing when it comes to texting and email. 

How to Find Your Calling

October 3rd, 2018

39:06

In episode 164 I am bringing it back to a great previous episode about how to find your calling on Ordinary People Doing Extraordinary Things.  We …

Asking Strangers What Makes Them Happy

October 1st, 2018

47:23

I am sharing with you another one of my favorite episodes from the archives today of Ordinary People Doing Extraordinary Things, where I chat …

How to Get Closer to What You Want to Do in Life

September 28th, 2018

4:24

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to get closer to what you want to do and why we need to try and make connections.

Happiness Hacks to Live a Great Life

September 26th, 2018

18:04

In episode 161 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Listening to Your Intuition & Doing For You

September 24th, 2018

19:02

In episode 160, I chat with Taisha Dent who grew up in the Bronx, NY.  Her confidence and self image was built off the foundation her father set for her as a young girl.  She started studying journalism but heard her …

Focus on Your Strengths, Not Your Weaknesses

September 21st, 2018

4:58

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we should focus on our strengths instead of …

How to Be More Compassionate to Yourself

September 19th, 2018

22:48

In episode 158 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Health is the True Wealth

September 17th, 2018

39:49

In episode 157, I am bringing it back to an amazing story from Ordinary People Doing Extraordinary Things, where I chat with Kukuwa Kyereboah-Nuamah. Growing up in Ghana, Africa she was always dancing and playing …

What Is Your Personal Brand?

September 14th, 2018

4:46

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about what a personal brand is, why you need one and how to start defining one.

How to Find Meaning and Purpose in Your Life

September 12th, 2018

31:23

In episode 155 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

How a Simple Change Can Make a Huge Difference

September 10th, 2018

23:28

In episode 154 of Ordinary People Doing Extraordinary Things, I chat with Ben Wehrman. As a lover of the coast, Ben always had a passion for trying …

How to Attract Better People in Your Life

September 7th, 2018

4:19

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how we attract people and situations towards us good and bad and how to change that.

Optimism is a Mindset

September 5th, 2018

19:14

In episode 152 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Helping Childhood Cancer

September 3rd, 2018

27:26

In episode 151 of Ordinary People Doing Extraordinary Things, I chat with Donna Speckhard.  It started by simply putting some change in a jar at a local store for a child with cancer.  Then when a close friend went …

Why Relearning Helps You Progress in Life

August 31st, 2018

5:02

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how and why we need to be a beginner again, why we need to relearn new ways to do things and what it does for our wellbeing. 

Why Do People Overthink

August 29th, 2018

27:05

In episode 149 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Loving Adventure and Living an Adventurous Life

August 27th, 2018

31:09

In episode 148 of Ordinary People Doing Extraordinary Things, I bring it back to another one of my favorite episodes from last year with Shelley …

The Three Ways You Learn

August 24th, 2018

4:24

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the three ways we learn, how to find which way you learn best and how to teach to the learning styles of others.

How to Get Unstuck

August 22nd, 2018

30:40

In episode 146 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

How to Survive High School and Cancer

August 20th, 2018

21:22

In episode 145 of Ordinary People Doing Extraordinary Things, I chat with Cameron Spilman.  As a 17 year old, Cameron talks about how to mentally …

How to Use Your Strengths in Any Skill

August 17th, 2018

4:30

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives how to find what you're great at and utilizing them within your every day skills and life. 

How Your Body Physically Handles Emotions

August 15th, 2018

24:39

In episode 143 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Why Career Success is All About Relationships

August 13th, 2018

25:51

In episode 142 of Ordinary People Doing Extraordinary Things, I chat with Donna King.  She grew up loving art and always focused on her work.  It …

Change is Hard - Be Patient

August 10th, 2018

3:06

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives one of the best ways to handle change.

Why Do We Have Emotions & What Do They Mean

August 8th, 2018

28:27

In episode 140 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Biking Across Country & Writing About It

August 6th, 2018

32:48

In episode 139, today I want to bring it back to one of my favorite interviews this past year.  Take a listen and enjoy!

In episode 43 of Ordinary People Doing Extraordinary Things, I chat with Jane Schapiro. In 1976, …

How to Find Your Own Happiness

August 3rd, 2018

4:37

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an easy assignment to help you find your own happiness in life. 

The Psychology of Personal Growth

August 1st, 2018

10:19

On Wednesdays, every month I feature a new psychologist, author or expert in the field of personal growth to help give you insight into the science …

How to Change Your Career Later in Life

July 30th, 2018

27:55

In episode 136 of Ordinary People Doing Extraordinary Things, I chat with Dulany Washington.  He first learned great work ethic as a kid from his …

Be More Open in Life

July 27th, 2018

2:59

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri reminds us why we should be more open.

5 Ways to Be Less Stressed Right Now

July 25th, 2018

30:46

In episode 134 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Performing in Life with Heart

July 23rd, 2018

41:03

  In episode 133 of Ordinary People Doing Extraordinary Things I chat with Erica Rowe. As a young girl, she was always performing for her family …

How to Handle Overthinking

July 20th, 2018

3:26

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on why we overthink, how we can handle it and get ourselves less stressed.

How Our Thoughts & Words Influence Our Life

July 18th, 2018

26:25

In episode 131 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Blending Science and Art to Live a Life You Enjoy

July 16th, 2018

32:42

In episode 130 of Ordinary People Doing Extraordinary Things, I chat with AJ Wilson. As a young kid he always found numbers and computers fascinating.  He had an innate talent for engineering at a young age and found a …

The Power of Time

July 13th, 2018

3:05

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on the power of time and being in the present moment and how you can do more of it.

How to Cope with Anxiety and Stress

July 11th, 2018

35:54

In episode 128 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Traveling Cross Country in an RV & Doing What You Love

July 9th, 2018

18:43

 

In episode 127 of Ordinary People Doing Extraordinary Things, I chat with David Lisauskas. He and his wife always wanted to keep traveling and …

How the Universe Helps You

July 6th, 2018

3:08

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how and why to take inspired action and listen to the universe to help get the things you want in life. 

Depression - What It is, Why Some People Have it & How to Cope with Depression

July 4th, 2018

36:25

In episode 125 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Making the Choice to Say Yes to Life

July 2nd, 2018

35:42

  In episode 124 of Ordinary People Doing Extraordinary Things, I chat with Sam Belman. After dealing with a lot of pain and suffering in high …

The Real Success Formula

June 29th, 2018

3:02

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on the two things you need to reach success and how you can figure out which one you need to do more of. 

Get Your Power Back and Keep It

June 27th, 2018

22:45

In episode 122 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Life Really is What Happens to You While You're Making Other Plans

June 25th, 2018

19:14

In episode 121 of Ordinary People Doing Extraordinary Things, I chat with Shari Sable. She always had a love for dance and theatre and left to pursue …

Yes, You Are Allowed to Change

June 22nd, 2018

2:31

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on why we need to give ourselves permission to change.

How to Reach Your Goal Almost Effortlessly

June 20th, 2018

22:54

In episode 119 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Raising Resilient Children  

June 18th, 2018

27:36

In episode 118 of Ordinary People Doing Extraordinary Things I chat with Sarah Boyd.  After a few health scares, she was challenged to use her own …

Make the Time for What You Love

June 15th, 2018

3:00

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how to start making time for the things you love.

5 Transformations to Extraordinary

June 13th, 2018

23:06

In episode 116 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Coming Out and Coming Into Your Own

June 11th, 2018

34:11

In episode 115 of Ordinary People Doing Extraordinary Things, I chat with Greg van Bergen.  As a young boy, Greg always loved musicals and as an …

From Good to Great

June 8th, 2018

3:27

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how to go from good to great and how to know if you're ready.

Life Just Is, But Your Reaction is a Choice

June 6th, 2018

16:56

In episode 113 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Creating a Community for Musicians 

June 4th, 2018

25:03

In episode 112 of Ordinary People Doing Extraordinary Things on iTunes, I chat with Jast Collum. He grew up in a musical family and started playing …

How to Say No and Why You Need to Do It

June 1st, 2018

5:56

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how to say no and actually do what you want to do plus why we all need to say no more often. 

The Psychology of Dressing for Dating Success

May 30th, 2018

19:23

In episode 110 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Being Open to Multiple Paths in Life

May 28th, 2018

31:38

  In episode 109 of Ordinary People Doing Extraordinary Things I chat with Shannon O'Neill. She always knew she wanted to be a writer, but finding …

It's Time to Audit Your Life

May 25th, 2018

4:37

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to start letting go of the wrong people and things in your life. 

Dressing for Career Success While Staying True to Yourself

May 23rd, 2018

17:55

In episode 107 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Storytelling & Providing an Experience

May 21st, 2018

24:51

In episode 106 of Ordinary People Doing Extraordinary Things I chat with Matt and Lauren Morrissey, the owners of The More We See, a wedding and lifestyle photography company.  Growing up, they both loved art and began …

Why It's Time to Be a Beginner Again

May 18th, 2018

3:11

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to start living life in a better way as a beginner.

Improve Your Mood with Clothing

May 16th, 2018

20:07

In episode 104 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Finding Clarity Through Color Therapy

May 14th, 2018

42:38

In episode 103 of Ordinary People Doing Extraordinary Things, I chat with Kerry Governato.  As a young child she always had an intuitive nature and …

The Hard is What Makes it Great

May 11th, 2018

4:43

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to make hard work something you consistently do. 

Expressing Your Sense of Self Through Fashion

May 9th, 2018

17:37

In episode 101 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Helping Humans Behind Headlines

May 7th, 2018

28:33

In episode 100 of Ordinary People Doing Extraordinary Things, I chat with Sulaiman Sibai.  Growing up in rural Scotland, he loved creating his own …

What Newton's Law Has to Do With You

May 4th, 2018

3:21

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to understand how you can be the external force you need in life.

15 Life Mantras from Every Day People Who Are Extraordinary

May 2nd, 2018

8:24

We are coming up on 100 episodes and this is a small compilation of some of our every day guests who are truly extraordinary people.  Listen to 15 …

What Teens Want Parents to Know

April 30th, 2018

54:57

In episode 97 of Ordinary People Doing Extraordinary Things, I chat with Simran Mahan.  At only 19 years old, she has felt the stress of what it's …

3 Ways to Start Being More Creative

April 27th, 2018

5:38

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn how to become a little more creative. 

Unlock Your Full & Rewarding Life

April 25th, 2018

22:08

In episode 95 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

Bringing the Beauty of Reality to Photography

April 23rd, 2018

23:43

In episode 94 of Ordinary People Doing Extraordinary Things, I chat with Sophie Mayanne.  She grew with a love for art and found a particular passion …

5 Steps to Visualizing the Life You Want

April 20th, 2018

4:34

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn how to change your mindset, visualize the life you want and make it a …

How to Interrupt the Need to Complain

April 18th, 2018

25:01

In episode 92 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Working to Cure Adult Loneliness

April 16th, 2018

36:38

In episode 91 of Ordinary People Doing Extraordinary Things, I chat with Melanie Aronson, the founder of the App, Panion. She moved to Sweden from …

Putting Yourself First Isn't Selfish

April 13th, 2018

3:15

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn why …

How Complaining Ruins Relationships

April 11th, 2018

22:21

In episode 89 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Blending Emotional Intelligence & Skill

April 9th, 2018

34:16

    In episode 88 of Ordinary People Doing Extraordinary Things, I chat with Michael Laidler. He was raised by a single mom and his grandmother. By watching them, he gained the foundation of the meaning of hard work …

How and Why to Listen to Yourself

April 6th, 2018

5:57

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn why your opinion is the only one that matters and how to find your voice …

How to Know if You're A Complainer

April 4th, 2018

18:34

In episode 86 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Finding a Right of Passage

April 2nd, 2018

56:44

In episode 85 of Ordinary People Doing Extraordinary Things on iTunes, I chat with Ivan Nanney. After college he went on a branding tour with a …

Which Type of Meditation is Right For You?

March 30th, 2018

4:53

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn how to practice the three main types of meditation and how to …

What Science Shows About Meditation

March 28th, 2018

24:04

In episode 83 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

Traveling and Loving Life

March 26th, 2018

30:57

 

Check out the NEW podcast episode, #82 of Ordinary People Doing Extraordinary Things on iTunes, where I chat with April Mislan. In her mid twenties she realized she was not living a life she enjoyed. She tried …

How to Plan for Success

March 23rd, 2018

3:46

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn why we need to plan for success and the basics of how to do it. When we …

Why You Need a Morning Routine

March 21st, 2018

23:38

In episode 80 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

How to Speak Up and Be Heard as an Introvert

March 19th, 2018

30:21

  Check out the NEW podcast episode, #79 of Ordinary People Doing Extraordinary Things on iTunes, where I chat with Shola Kaye. She grew up as an …

Think, Feel, Do - Which Are You?

March 16th, 2018

2:45

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn what you do most of - think, feel or do. When we can recognize what we do …

How to Stay Dedicated and Achieve Your Goal

March 14th, 2018

38:52

In episode 77 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

Finding Your Purpose By Accepting Your Gifts

March 12th, 2018

47:23

In episode 76 of Ordinary People Doing Extraordinary Things, I chat with Hannah Williams.  She started as a photographer for local schools and a …

How to Try New Things

March 9th, 2018

4:46

It's the Work on Me Weekend segment of the show!  Listen as Keri gives an actionable assignment you can do this weekend to help you learn how to try new things and find your passion.  When we can better understand who …

How to Scientifically Get Motivated

March 7th, 2018

28:41

In episode 74 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

Evoking Feelings Through Lighting

March 5th, 2018

28:10

In episode 73 of Ordinary People Doing Extraordinary Things, I chat with Matthew Johns.  He was taught early on that the ability to network and …

How to Articulate Who You Are

March 2nd, 2018

3:55

It's the Work on Me Weekend segment of the show!  Listen as Keri gives an actionable assignment you can do this weekend to help you articulate and …

Increase Your Productivity by Prioritizing

February 28th, 2018

22:12

  In episode 71 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Searching for Normalcy & Finding Your Truth

February 26th, 2018

54:22

In episode 70 of Ordinary People Doing Extraordinary Things, I chat with Heather Schultz.  What started as a sore arm as a 12 year old began a long …

Emotional Abuse & Learning to Love Yourself First

February 23rd, 2018

14:34

In episode 69 of Ordinary People Doing Extraordinary Things, I am adding another day to the show with a segment that will post every Friday where I give a personal growth lesson, thought or activity to do for your …

Take Inspired Action and Surrender to the Magic

February 21st, 2018

22:28

  In episode 68 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Parenting & Raising Confident Kids

February 19th, 2018

41:19

In episode 67 of Ordinary People Doing Extraordinary Things, I do a very special interview where I chat with my Dad, Howard Roberts.  Although he experienced a lot of trauma in his childhood, he always questioned what …

Letting Go of Anxiety So You Can Live in The Moment

February 14th, 2018

34:34

In episode 66 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

Defining Your Own Path, Your Way

February 12th, 2018

46:12

In episode 65 of Ordinary People Doing Extraordinary Things, I chat with Kevin Geist.  He always had a love for people and culture, but after college …

Living in the Present Moment by Finding Serendipity

February 7th, 2018

31:46

In episode 64 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

Blending Passion & Quality to Create a Fitness Empire

February 5th, 2018

39:49
In episode 63 of Ordinary People Doing Extraordinary Things, I chat with Kukuwa Kyereboah-Nuamah. Growing up in Ghana, Africa she was always dancing and playing outside.  When she moved to the US and being able to speak …

Why Relationships Are Necessary for Happiness and How to Cultivate Great Ones

January 31st, 2018

45:23

In episode 62 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

Speaking Up For Yourself

January 29th, 2018

36:40

In episode 61 of Ordinary People Doing Extraordinary Things, I chat with Sonali Dutta. She grew up as a very shy kid who had trouble speaking up and meeting new people.  It wasn’t until she was challenged later on as a …

Divorce Your Job & Marry Your Vocation (Find Happiness, Meaning & Fulfillment)

January 24th, 2018

39:06

In episode 60 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

A Little Extra Goes a Long Way

January 22nd, 2018

35:48

In episode 59 of Ordinary People Doing Extraordinary Things, I chat with Laura Hedli. She grew up with a love for theater and the brain.  Always a learner, a creative and willing to go the extra mile to succeed.  From …

How to Articulate Your Emotions and Find Happiness

January 17th, 2018

44:07

In episode 58 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

Using Pain Science to Help People Heal

January 15th, 2018

37:53

In episode 57 of Ordinary People Doing Extraordinary Things, I chat with Phil Coudoux. He grew up in France and always enjoyed being active.  When he moved to the US, he started living a more sedentary lifestyle which …

Defining Happiness

January 10th, 2018

39:52

In episode 56 of Ordinary People Doing Extraordinary Things I start a new piece of the podcast where I chat with psychologists and other experts on …

Making A Music Career Work While Being a Mom

January 8th, 2018

43:35

In episode 55 of Ordinary People Doing Extraordinary Things, I chat with Brittany Jean Valint .  She grew up with a love for music while singing with her sisters.  Learn how her passion for singing and songwriting …

Motorcycle Accident to Optimal Health

January 1st, 2018

28:50

In episode 54 of Ordinary People Doing Extraordinary Things, I chat with Jørgen Andreassen .  Originally from Norway, he had a motorcycle accident at …

Being Open & Working Hard for Success

December 25th, 2017

34:20

In episode 53 of Ordinary People Doing Extraordinary Things, I chat with Brandon Branscum.  Growing up in Montana, he found his love for acting at a …

Living Value Aligned

December 18th, 2017

31:09

In episode 52 of Ordinary People Doing Extraordinary Things, I chat with Shelley Taniguchi.  She grew up on the beautiful islands of Hawaii and truly …

Gaining Maturity Through Being an Au Pair

December 11th, 2017

31:22

In episode 51 of Ordinary People Doing Extraordinary Things, I chat with Nanna Vahl.  After high school, she decided she wanted to leave Denmark and …

Finding Human Happiness

December 4th, 2017

39:14

In episode 50 of Ordinary People Doing Extraordinary Things, I chat with Ed Wischer.  He was always a happy person until his life changed to where his unhappy days outnumbered those where he felt good.  In search of …

Being There For Yourself

November 27th, 2017

38:42

In episode 49 of Ordinary People Doing Extraordinary Things, I chat with Fatema Girnary.  For years, Fatema was starting to feel comfortable in her life, almost too comfortable.  She was craving adventure, curiosity and …

Revitalizing a City with Entrepreneurs

November 20th, 2017

22:08

In episode 48 of Ordinary People Doing Extraordinary Things, I chat with Chris Bruno.  He grew up playing baseball as a kid and later found a passion for helping revitalizing cities after Hurricane Sandy hit the North …

Pushing Past Abuse & Healing with Music

November 13th, 2017

59:51

In episode 47 of Ordinary People Doing Extraordinary Things, I chat with Jon Green.  After being abused as a young child, Jon lead a life filled with addictions and internal pain.  But a moment of clarity struck where …

Loving Cartoons and Pursuing Voice Acting

November 6th, 2017

36:21

In episode 46 of Ordinary People Doing Extraordinary Things, I chat with Grant Kenny.  As a kid, Grant loved watching cartoons and animation.  As he …

Balancing Humbleness and Growth

October 30th, 2017

33:22

In episode 45 of Ordinary People Doing Extraordinary Things, I chat with Elin Kanchev.  Raised in Bulgaria, Elin was sick a lot as a child.  He was …

Finding Normalcy After Losing a Child

October 23rd, 2017

43:43

In episode 44 of Ordinary People Doing Extraordinary Things, I chat with Leslie Trieu.  Leslie always wanted to be a mom.  After having her first child, her and her husband decided they wanted to have more.  Almost …

Biking Across Country to Fulfill a Dream

October 16th, 2017

32:48

In episode 43 of Ordinary People Doing Extraordinary Things, I chat with Jane Schapiro. In 1976, she decided college wasn't for her and she wanted to …

Helping Young Girls Realize Their Self-Worth

October 9th, 2017

24:15

In episode 42 of Ordinary People Doing Extraordinary Things, I chat with Ciara Neill. She was bullied as a middle school kid and at age 16 decided …

Creating Experiences Through Art

October 2nd, 2017

35:18

In episode 41 of Ordinary People Doing Extraordinary Things, I chat with Edward Daniels. He always had a love for music and theater and at age 16 he was given the opportunity to be a radio announcer.  From there he went …

Keepin' it Real

September 25th, 2017

35:57

In episode 40 of Ordinary People Doing Extraordinary Things, I chat with Shirley T. Burke. At a young age she was always feeling a sense of …

Recovery Can Happen

September 18th, 2017

37:47

In episode 39 of Ordinary People Doing Extraordinary Things, I chat with Nick Yacoub. At the age of 21, Nick found himself arrested.  It would be the …

Envisioning Your Dreams, Creating Your Reality

September 11th, 2017

41:09

In episode 38 of Ordinary People Doing Extraordinary Things, I chat with Tina Bangel.  She always enjoyed karaoke as a child and didn't start taking singing seriously until age 19.  When she realized she had a true …

Overcoming Emotional Eating

September 4th, 2017

39:23

In episode 37 of Ordinary People Doing Extraordinary Things, I chat with Kyla Cone.   She is a mom of three who found that happiness was more than …

How to Embrace Life’s Little Moments

August 28th, 2017

20:19

In episode 36 of Ordinary People Doing Extraordinary Things, I chat with Lilly Grossman.   She has made the choice to embrace life’s beautiful things …

Tired of Living with Regrets, So Pushing Forward 

August 21st, 2017

40:05

In episode 35 of Ordinary People Doing Extraordinary Things, I chat with Annett Bone.   She always had a love for dance and after a 20 year run of not dancing at all, Annett decided to get back into her first love. …

Opening Up Your Life to Receive Whatever is Possible 

August 14th, 2017

38:24

In episode 34 of Ordinary People Doing Extraordinary Things, I chat with Bodhi Rader.  He started with a military career and after quite a few changes, ended up in acting.  Learn more about Bodhi's career journey and …

How to Win Every Time You Play

August 7th, 2017

47:20

In episode 33 of Ordinary People Doing Extraordinary Things, I chat with Styrling Strother. He has been a tennis coach for over two decades encouraging his students with the idea of “discovery through play” innovating …

When That Voice Inside You Tells You There's More to Life

July 31st, 2017

28:49

When That Voice Inside You Tells You There's More to Life

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming …

How to Make What You Love Doing Work For You

July 24th, 2017

34:37

How to Make What You Love Doing Work For You

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In …

Financial Success for Millennials

July 17th, 2017

42:10

Financial Success for Millennials

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 30 of 

Discipline is What Brings Results

July 10th, 2017

31:00

Interested in learning how to build a happier life and be a better person or want to be on the podcast? Email keri@emotiondancefit.com.

In episode 29 of Ordinary People Doing Extraordinary Things, I chat with Cara George

Positive Feeling for a Healthier Life

August 7th, 2016

48:04

In episode 28 of Ordinary People Doing Extraordinary Things, I chat with Nitin Dogra.  After battling a severe health issue for a few years, Nitin turned to breath work and healthier eating.  As he started to see his …

Journey Towards a Purpose

July 31st, 2016

40:54

In episode 27 of Ordinary People Doing Extraordinary Things, I chat with Spiritual Life and Relationship Coach, Amy Fiedler.  Learn how she went from life guarding to life coaching.  Amy always had an interest in …

One Step, One Focus

July 17th, 2016

38:11

One Step, One Focus

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 26 of Ordinary …

Finding a Why and a Way

July 6th, 2016

28:26

Finding a Why and a Way

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 25 of Ordinary …

Start With What You’re Passionate About

July 3rd, 2016

27:23

In episode 24 of Ordinary People Doing Extraordinary Things, I chat with Kris Littleton.  Learn how a love for motorcycles, Youtube, and helping others got Kris to start a vlog to entertain and give a piece into his …

Do What You Want Now

June 5th, 2016

43:39

Do what you want now

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 23 of Ordinary …

Age is Just a Number

May 15th, 2016

27:55

In episode 22 of Ordinary People Doing Extraordinary Things, I chat with Logan Speckhard a young lady who lost a friend to cancer.  Learn how at the age of 13 she has made the most of this hard time by expressing …

Let Love In

April 24th, 2016

44:18

In episode 21 of Ordinary People Doing Extraordinary Things, I chat with Solitaire Leon Carroll a woman who embodies love in everything she does in …

Do and Be What Makes You Happy

April 10th, 2016

7:31

In episode 20 of Ordinary People Doing Extraordinary Things, I decided to take the mic and give some insight on why you must do what makes YOU happy.

How to Live a Care-Free Happy Life

April 3rd, 2016

30:27

How to Live a Care-Free Happy Life

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 19 of 

Be a Mom and Do What You Love

March 27th, 2016

42:38

Be a Mom and Do What You Love

In episode 18 of Ordinary People Doing Extraordinary Things, I chat with Sara LaFountain, a wife and mother of 5 kids who found out how to make life fun after two of her children were …

Helping Women Step Into Destiny

March 20th, 2016

25:47

Helping Women Step Into Destiny

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 17 of 

Living an Amazing Life with Mental Illness

March 13th, 2016

31:32

Living an Amazing Life with Mental Illness

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In …

Finding a Life of Service & Happiness

February 28th, 2016

28:50

Finding a Life of Service and Happiness

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode …

Happiness is Your Choice

February 21st, 2016

11:10

Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you over at

How to Have a Can Do Attitude

February 14th, 2016

23:03

How to Have a Can Do Attitude

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 12 of 

Understanding Your Skills and How to Use Them

February 7th, 2016

27:42

Understanding Your Skills and How to Use Them 

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In …

Being Creative to Help Others Succeed

January 24th, 2016

28:55

They say that whatever you really enjoyed doing as a kid is your true passion in life and is what you should be doing as an adult. Learn how Denise …

Top 3 Ways to Get What You Want

April 13th, 2015

7:04

Top 3 Ways to Get What You Want


 


Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to …

Kid Dream to Adult Reality

February 16th, 2015

39:48

What did you want to be when you were 13?  Are you pursuing that goal and doing what you love now?  Learn how Mike Mathewson is living his dream of being the Marketing Director for Sony Music.

Interested in learning how …

Hearing No and Finding Yes

February 2nd, 2015

35:54

In episode 6 of Ordinary People Doing Extraordianry Things I chat with Emeroy Baernardo.  After being told as a middle school boy that dancing was …

How to be Fearless

January 19th, 2015

37:07

Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.


 


In episode 5 of Ordinary …

Gaining Confidence and Health, From a Size 12 to a Size 2

January 7th, 2015

48:20

In episode 4 of Ordinary People Doing Extraordinary Things, I talk with 48-year-old Samantha Bowman about how she found her confidence and health …

Putting Things in Perspective to Live a Life Helping Others

December 17th, 2014

31:07

Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.


In episode 3 of Ordinary …

Finding Faith & Purpose After an Accident

December 17th, 2014

37:41

Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.


In episode 2 of Ordinary …

You are More Than Just a Single Mom

December 15th, 2014

32:59

Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.


Today I’m launching a new …

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