Ordinary People Doing Extraordinary Things

How to Break the Cycle of Relationship Addiction, Codependency and Toxic Partnerships   Sherry Gaba, LCSW is one of the world’s leading experts on this subject. Author of the bestselling book Love Smacked, you’ve …

In episode 654, you'll hear Keri talk about the show she's been doing for the last 7.5 years and how the show will be adjusting going forward with one episode a month.  Take a quick listen to learn more and don't forget …

In episode 653 of Ordinary People Doing Extraordinary Things, we are back with our teen guest host Aiden.  Once a month he brings the kid's perspective on life.  This one he talks about his experience doing this show …

How to Harness Your Gifts, Fulfill Your Purpose, and Create a Life of Joy   Years ago, Dr. Karen went through her “Dark Night of the Soul”, …

Secrets to go from Stuck To Unstoppable 

In episode of 651 I chat with Genecia Alluora, a former Miss Singapore, Cafe Retail Chain Owner and Southeast Asia Woman of Excellence 2010, International Progressive Women …

Creating More Control Over the Life You Want   In episode 650 I chat with Dr. Reza Abraham. Do you ever feel like you want more out of life but …

In episode 649 of Ordinary People Doing Extraordinary Things, we are back with our kid guest host Aiden.  Once a month he brings the kid's perspective on life.  This one he talks about his thoughts on the changes he …

Leading the Way in Preventing Child Sex Trafficking   In episode 648, learn more about this important topic.   Now more than ever children are at risk for online child exploitation and they do not even have to …

In episode 647 I chat with Lauren Krasnodembski. 

Finding Forward After Paralysis   In episode 646, you'll hear an inspiring and motivating story.  At 49 years old, Air Force reservist, flight …

In episode 645 of Ordinary People Doing Extraordinary Things, we are back with our teen guest host Aiden.  Once a month he brings the kid's perspective on life.  This one he talks about his thoughts on the Super Bowl …

Becoming an Author, Filmmaker & Inspiring Others   In episode 644 I chat with Mike Farragher who is an author of 6 books, 2 off-Broadway plays, and the producer of "McLean Avenue," and perhaps has written more …

What Are You Truly Hungry For? Stories and Science to Inspire Weight Loss from the Inside Out with Dr. Adrienne Youdim   In episode 643, I chat …

WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL?   Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil. …

In episode 641 of Ordinary People Doing Extraordinary Things, we are back with our kid guest host Aiden.  Once a month he brings the kid's perspective on life.  This one he talks about his thoughts on leadership.

My …

How to Harmonize Art with Design & Bring a Brand to Life   For over 20+ years Phillip J. Clayton has been focused on building strategic …

How to Use Purpose to Build Brands & Teams with Siew Ting, CMO, Greater Asia, HP Inc.

Did you ever wonder how to define or find your purpose? Or how to do the same for a team or a business? In episode 639 I chat …

In episode 638 of Ordinary People Doing Extraordinary Things, we are back with another guest host, David.  Once a month he brings the male perspective on emotions with conversations he has with men. 

In this episode he …

It's 2022 and that means a fresh start! Listen as Keri gives a suggestion on how to begin your new year as part of our work on me section. 

• Try our …

We're coming up on the end of 2021. Listen as Keri gives a suggestion on how to look back at 2021 as part of our work on me section. 

• Try our voice …

In episode 635, I chat with Greg and Beth Langson.

In episode 634 of Ordinary People Doing Extraordinary Things, we are back with our kid guest host Aiden.  Once a month he brings the kid's perspective on life.  This one he talks about ending 2021 and going into 2022 …

It's our show's 7 year anniversary!  Listen as Keri shares about her thoughts on the last 7 years and what she's learned.  And a thank you to all of …

In episode 632, I chat with Kevin Cullen.

Have you ever read something that fundamentally changed the way you looked at your life, your business, …

In episode 631, I chat with Taly Matiteyahu.

For the last few years dating has been a lot about swiping right or left. But what if there's a new way to find your next date and make a real connection?

Taly Matiteyahu …

In episode 630, I chat with Rodney Laney who shares that sometimes memories of trauma or difficult times can bog us down, but even as a comedian he …

In episode 629 of Ordinary People Doing Extraordinary Things, we are back with our kid guest host Aiden.  Once a month he brings the kid's …

In episode 628 of Ordinary People Doing Extraordinary Things, I am resharing a meditation/mantra I did awhile back that seemed to be helpful to …

In episode 627 of Ordinary People Doing Extraordinary Things, we are back with another guest host, David.  Once a month he brings the male perspective on emotions with conversations he has with men. 

In this episode he …

In episode 626, I chat with Desmond Dunham a youth sports expert with over two decades of coaching and teaching experience. His journey starts with a …

In episode 625 of Ordinary People Doing Extraordinary Things, we are back with our kid guest host Aiden.  Once a month he brings the kid's perspective on life.  This one he talks about during 14 and what's changed.

My …

In episode 624, I chat with an experiential artist.  Listen as I chat with Grant Dudson who shares his journey into the arts, why he believes we …

In episode 623, I am bringing back a great chat about education, culture and children.  Listen as I chat with Mijha Godfrey who is a mom and a lawyer …

In episode 622 of Ordinary People Doing Extraordinary Things, we are playing a fun game asking questions on the spot for what if scenarios.

This episode is part of our connected conversations and it's with my 3 …

In episode 621, I'm bringing back one of my favorite interviews a few months back where I chat with Emily Chang, CEO of McCann WorldGroup China and Author of The Spare Room.

Over the last 21 years, Emily Chang's …

In episode 620 of Ordinary People Doing Extraordinary Things, we are back with our mindset segments which are all which consists of experts sharing mindset education, our Connected Conversation series, meditations and …

In episode 619 of Ordinary People Doing Extraordinary Things, I am bringing back a great panel we did on dating in today's world.

This episode is part of our connected conversations and it's with my 3 new co-hosts: …

In episode 618, I chat with John Ramstead and we discuss the question, is it possible, in these turbulent and uncertain times, to not only succeed …

In episode 617 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 616, I chat with April Rinnie about thriving in a constantly changing world.   Humans really struggle with change; especially change we did not choose. We resist it, we fear it, and we mistakenly believe we …

It's the work on me weekend segment and today you'll hear Keri talk about doing what's right for you, managing our own expectations and how this podcast will adjust a bit going forward. 

Contact Keri at …

In episode 614 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 613, Tom Stern talks about how to deal with anxiety, sell more and make more money.  He is a successful executive recruiter who works …

It's the work on me weekend segment and today you'll hear Keri talk about the importance of checking in with those in your life.

• Try our voice skill …

In episode 611 of Ordinary People Doing Extraordinary Things, I am sharing a repost from 1 year ago about a group chat on the arts.

We are back with our Wednesday segment where I chat with various experts and a new …

In episode 610 I chat with Martin Sawa who chased the American Dream. Did his cutthroat journey break him or see him reach his greatest achievement? He refused to let poverty define his future. After growing up the son …

It's the work on me weekend segment and today you'll hear Keri talk about why and how to get go of perfection and be kinder to ourselves and more …

In episode 608 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 607 I'm brining back a favorite of mine where I chat with Sean Swarner, who redefined Impossible by becoming the only person in history to climb the highest mountain on every continent, trek to the South …

It's the work on me weekend segment and today you'll hear Keri talk about how to adjust when it feels like things aren't working.

• Try our voice …

In episode 605 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

In episode 604, I chat with David Richman, about how he dealt with his sister passing from cancer, plus his 5000 mile bike ride journey to meet people and hear their stories on how cancer affected them.  He also chats …

It's the work on me weekend segment and today you'll hear Keri talk about how we all have value and how to showcase your worth and that value …

In episode 602 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 601, I chat with Aquiles Larrea Jr. about his journey of of watching his mother deal with challenges when he was young, how he put …

It's the work on me weekend segment and today we are celebrating 600 episodes! So Keri decided to see what the meaning is behind this number.  Take a listen and learn and see if there are numbers that bring meaning to …

In episode 599 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series and I am bringing back a fav episode mix of mine. 

This is a short compilation of the 5 couples we've …

In episode 598, I chat with Kathleen O’Brien who has researched aging for over 13 years and now at 73 writes regular blogs on her site. She began her …

Reposting a reminder on patience - It's the work on me weekend segment and today you'll hear Keri talk about why we need to have a little more …

In episode 596 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 595, I chat with Harma Hartouni is a self-made entrepreneur and developer, and owns a real estate company employing hundreds of residential and commercial real estate agents in Southern California, and runs …

It's the work on me weekend segment and today you'll hear Keri talk about why we need to care about the right things and let go of others to reduce stress.

Try our new voice skill on Amazon Alexa here or Google …

In episode 593 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 592, I chat with Ralph Graves Jr. who was a police officer on the streets of Camden, New Jersey for over 20 years before retiring. While …

It's the work on me weekend segment and today you'll hear Keri talk about what it actually means to put yourself first. 

Try our new voice skill on Amazon Alexa here or Google Assistant here or by saying "Open …

In episode 590 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 589, I am sharing a repost of a great chat with Domhnaill Hernon, who works blending technology and creativity while finding ways to …

It's the work on me weekend segment and today you'll hear Keri talk about why now is a great time to focus on growth. 

Try our new voice skill on Amazon Alexa here or Google Assistant here or by saying "Open …

Sharing something a little different today where I was interviewed for episode 587.

Back in October 2019 I was interviewed on a podcast called Unsubstantiated Genius about my thoughts on strategic planning vs action …

In episode 586, I share a repost of an episode I did last year that is one that's perfect during Pride month and beyond.  In this discussion I chat with Shannon Whittington RN MSN CCM LGBT Health she/her about how to …

It's the work on me weekend segment and today you'll hear Keri talk about devoting time to just be and how to create more of it in your life. 

Try our new voice skill on Amazon Alexa here or Google Assistant here or by …

In episode 584 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 583, I chat with Craig Kessler, the Chief Operating Officer of Topgolf and a Dad to three sons.

There are a lot of books written on …

It's the work on me weekend segment and today you'll hear Keri talk about why we should have a team of experts around us, what that means and how to …

Sharing something a little different today where I was interviewed.

Back in October 2020 I was interviewed on a podcast called Sales Pop about building a community and brand based on the quality work that you do as an …

In episode 580, I chat with Eric Hodgdon about his journey in dealing with grief after losing his daughter to suicide. 

Listen as he chats about:

• …

It's the work on me weekend segment and today you'll hear Keri talk about more than a year after the pandemic and the mask mandate being lifted, the 5 positives that came from it and asks you to find what you gained …

In episode 578 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 577, I chat with the co-owner of a business that has been around for 100 years, Susan Carrella of Carella's Chocolates. 

****Please note, …

It's the work on me weekend segment and today you'll hear Keri talk about the difference between word definitions and why it matters for our mindset.

In episode 575 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 574, you'll hear from 4 people who each found a way to lose weight in a healthy way and realized the biggest obstacle was changing their mindset.  Sam went from a size 12 to competing in fitness …

It's the work on me weekend segment and today you'll hear Keri talk about why we should interact with different types of people and how it can help …

In episode 572 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 571, you'll hear from 4 guys who each were professional American football players at one point and at different levels in their career.  …

It's the work on me weekend segment and today you'll hear Keri talk about the only two reasons you should do work for free and how to politely and …

In episode 569 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 568, I chat with the Mayor of Princeton New Jersey, Mark Freda.

Listen as he chats about:

• Growing up in Princeton
• How his volunteer …

It's the work on me weekend segment and today you'll hear Keri talk about why we need to visit out local area more and what it teaches us. 

• Try our …

In episode 566 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 565, I chat with D. John Jackson, a Fortune 50 leader with global responsibilities that include strategic planning, engineering, data science, and artificial intelligence. A creative visionary, he’s an …

It's the work on me weekend segment and today you'll hear Keri talk about our perception of ourselves vs what others see and why the difference …

In episode 563 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 562, I chat with Chris Cicchinelli, Pure Romance President and CEO and author of the new book, The Secret is You. 

In 2000, Chris Cicchinelli was twenty-five and at a crossroads in his career. He had just …

It's the work on me weekend segment and today you'll hear Keri talk about how to help with overthinking by writing our feelings down and putting it …

In episode 560 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

In episode 559, I chat with Emily Chang, CEO of McCann WorldGroup China and Author of The Spare Room. 

Over the last 21 years, Emily Chang's job—with renowned companies like Procter & Gamble, Apple, and …

It's the work on me weekend segment and today you'll hear Keri talk about how and why to do the opposite of what you normally do sometimes and how it …

Meditation Mantra Series: Moving Through Loneliness 

In episode 557 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, …

In episode 556, I chat with Travis King, community builder and entrepreneur. 

Listen as he chats about:

• How at a young age he helped mediate his …

It's the work on me weekend segment and today you'll hear Keri talk about how to start making people feel included in your day to day life.  

• Try …

In episode 554 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

In episode 553, I chat with former NFL athlete and entrepreneur Fred Baxter.    

Listen as he chats about:

• Who influenced him to get into football …

It's the work on me weekend segment and today you'll hear Keri talk about why and how to create a bucket list of things you want to do in your life. 

In episode 551 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 550, I chat with Mijha Godfrey who is a mom and a lawyer found a large need for parents needing books for kids of color to showcase …

It's the work on me weekend segment and today you'll hear Keri talk about why she likes meditation, what's she gotten out of it and why she's challenging you to try it.  View the free meditation mantra series on this …

In episode 548 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 547, I chat with Robert Lucas who is an IT professional by day and an incredible cake decorator in his spare time.   

Listen as he chats …

It's the work on me weekend segment and today you'll hear Keri talk about the differences between being an employee, an entrepreneur and an intrapreneur.  You'll hear the pros and cons of each and her suggestion of how …

In episode 545 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation mantras and talks with Aiden. This episode is …

In episode 544, I chat with Russell Miller who has had a professional career in theater operations and productions for many years.  

Listen as he …

It's the work on me weekend segment and today you'll hear Keri talk about why and how to get go of perfection and be kinder to ourselves and more …

Meditation Mantra Series: Cultivating Kindness for Yourself and Others

In episode 542 of Ordinary People Doing Extraordinary Things, we are back with …

In episode 541, I chat with Scott Blumstein who at the young age of 25, Scott beat the field of 7,221 people to win the 2017 World Series of Poker main event for $8,150,000. After graduating from Temple University with …

It's the work on me weekend segment and today you'll hear Keri talk about why we need to have a little more patience for ourselves.

• Try our voice …

In episode 539 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 538, I chat with Tara Blume a professional Foley Artist who's won an Emmy for her work.

Listen as she chats about:

• Her start in the arts
• …

It's the work on me weekend segment and today you'll hear Keri talk about why emotional connections are the most important for relationships plus how to connect better to yourself first and then chat with the other …

In episode 536 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 535, I chat with Paul Bobowiec who found a love for dance at a later age.  Side note, Paul was a former dance student of mine as well. 

…

It's the work on me weekend segment and today you'll hear Keri talk about why we should make taking videos and audio recordings of loved ones over …

In episode 533 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series and today I have a special treat for you in honor of Valentine's Day coming up!

This is a short compilation of …

In episode 532, I chat with Alan G. Stern, DDS, a dentist who has been in the business for years. 

Listen as he chats about:

• His first experience …

It's the work on me weekend segment and today you'll hear Keri talk about the importance of checking in with those in your life.

• Try our voice skill …

Meditation Mantra Series: Finding Patience in Your Day

In episode 530 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, …

In episode 529, I chat with Lauren and Alik Colbert, certified laughing yoga instructors, adorable couple and the owners of Laughing Lovebugs. 

…

It's the work on me weekend segment and today you'll hear Keri talk about how to adjust when it feels like things aren't working.

• Try our voice …

In episode 527 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 526, I chat with Teri Cox, an advocate for caregivers and healthcare.

Listen as she chats about:

• Her journey into the healthcare space
• …

It's the work on me weekend segment and today you'll hear Keri talk about why teamwork is so valuable and how to create and keep a great team.

• Try …

In episode 524 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 523, I chat with Eric Blevins, a world champion diver.

Listen as he chats about:

• The interesting way he got into diving
• What it's like to …

It's the work on me weekend segment and today you'll hear Keri talk about how to try things even despite feeling a bit of fear.

• Try our voice skill …

In episode 521 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation mantras and talks with Aiden. This episode is …

In episode 520, I chat with Ashely Jackson, who at a young age had to unexpectedly become a caregiver for her fiancé.

Listen as she chats about:

• Her …

It's the work on me weekend segment and today you'll hear Keri talk about how to express your emotions when you're upset and how to handle it when someone expresses their emotions to you.  You'll hear exactly how to do …

In episode 518 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 517, I chat with Domhnaill Hernon, who works blending technology and creativity while finding ways to benefit humanity.

Listen as he chats …

It's the work on me weekend segment and today you'll hear Keri talk about how to start the new year right and set the tone in the best way possible. 

In episode 515 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

In episode 514, I chat with Lee Comer, who works in the food science industry. 

Listen as she chats about:

• What food science is and the type of work …

It's the work on me weekend segment and today you'll hear Keri talk about how to end 2020 on a good note. 

• Try our voice skill on Amazon Alexa here …

In episode 512 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 511, I chat with Lakisha White, who chats about her passion for human psychology and UX research to help others.

Listen as she chats about:

It's the work on me weekend segment and today you'll hear Keri talk about why we need and must rest and how to let go of the guilt surrounding it. 

• …

Today marks 6 years since this show started! 

I am so grateful for all of you for listening, for those who've been on the show and to my fabulous …

In episode 508, I chat with Sheila Mac, who went from rock bottom multiple times in her life to back into action, happiness and success.

Listen as …

It's the work on me weekend segment and today you'll hear Keri talk about the difference between word definitions and why it matters for our mindset.

In episode 506 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

In episode 505, I chat with Rasheed Simmons, who went from professional football in the NFL to restaurant owner with his mom.

Listen as he chats …

It's the work on me weekend segment and today you'll hear Keri talk about why positive feedback is important and how to do it. 

• Try our new voice …

In episode 503 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 502, I chat with Sean Swarner, who redefined Impossible by becoming the only person in history to climb the highest mountain on every …

It's the work on me weekend segment and today you'll hear Keri talk about the only two reasons you should do work for free and how to politely and …

We've hit 500 episodes!  I am so grateful and thankful to everyone who has been a part of this show or who has listened.  Enjoy this episode where I …

In episode 499, I chat with David and Mechelle Freeman, both professional athletes and a power couple.

Listen as they chat about:

• Their first …

It's the work on me weekend segment and today you'll hear Keri talk about why we need to include vs exclude and challenges you to ask yourself if …

In episode 497 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 496, I chat with Tony Fraiser who is a professional photographer and videographer.

Listen as he chats about:

• Being homeschooled as a kid
• …

It's the work on me weekend segment and today you'll hear Keri talk about what makes a great leader and ask you to define it for yourself. 

• Try our …

In episode 494 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

In episode 493, I chat with Janelle Sam about overcoming divorce and finding your confidence and self again.

Listen as she chats about:

• Growing up …

It's the work on me weekend segment and today you'll hear Keri talk about the importance of having real data to back up your thoughts before you get …

In episode 491 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 490, I chat with soccer coach Jose Carlos Wong Merino about how to lead and follow with your heart. 

Listen as he chats about:

• What it …

It's the work on me weekend segment and today you'll hear Keri talk about Halloween.  It's the one day a year people dress up to be someone completely different than who they are.  But what about the other days during …

In episode 488 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

In episode 487, I chat with professional writer and author, Tom Gerencer.

Listen as we chat with him about his journey into being a professional …

It's the work on me weekend segment and today you'll hear Keri talk about how we all have value and how to showcase your worth and that value …

In episode 485 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 484, I chat with professional drummer, Jeff Franca.

Listen as we chat with him as he does some of his day to day errands and talks about:

It's the work on me weekend segment and today you'll hear Keri talk about what why we need to try new things and push our creativity plus the new …

In episode 482 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and panels in a series I call, Connected Conversations.

Each episode will feature an …

In episode 481, I chat with Joe Refinski, a history teacher.

Listen as he talks about:

• How he fell in love with the subject of history as a kid
• Why …

It's the work on me weekend segment and today you'll hear Keri talk about what it means to have a why in life, why having a why is important in all you do and how she came to find her why. 

Like our page and check out …

In episode 479 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 478, I chat with Soula Parassidis and Norman Reinhardt, wonderful couple and professional opera singers.

Listen as they talk about:

• …

It's the work on me weekend segment and today you'll hear Keri talk about the difference between thinking and feeling, why they're related and how they're also very different. 

Like our page and check out our LIVE video …

In episode 476 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of a variety of experts, meditations and connected conversations to …

In episode 475, I chat with Ian Utile, whose first job was in carpentry but he soon found himself being an entrepreneur over and over again in …

It's the work on me weekend segment and today you'll hear Keri talk about why we need do our due diligence and research before we post or re-share things social media and why it's important to think, research and care …

In episode 473 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 472, I chat with Darcy Gaechter, the 1st Woman to Kayak the Amazon River From Source to Sea and author of Amazon Woman. 

Listen as she …

It's the work on me weekend segment and today you'll hear Keri talk about why we need to start asking more questions and how to do them properly to get closer to what you want. 

Like our page and check out our LIVE …

I was recently interviewed on a podcast and wanted to share a short piece of it I feel is important to understand when it comes to personal branding or business branding and how it differs from sales.  How you make …

In episode 469, I chat with Shannon Whittington RN MSN CCM LGBT Health she/her about how to make the trans community feel included in the work place. Listen as she talks about what it means to identify as transgender, …

It's the work on me weekend segment and today you'll hear Keri talk about human flaws, how everyone has them and how to know the difference between …

In episode 467 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is …

In episode 466, I chat with Professional Modern/Pop Violinist & Performer/Entertainer Kiev Morales who found a passion for violin at a young age …

It's the work on me weekend segment and today you'll hear Keri ask you the question, how did you grow this summer?  Summer is always a time of growth.  Listen as she shares some easy ways to understand how you've grown …

In episode 464 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

In episode 463, I chat with Larry Forletta who worked in law enforcement for 30 years.  Listen as he talks about his journey into being a private …

It's the work on me weekend segment and today you'll hear Keri chat about why we need to have conversations with people that are different than us and work in different careers in order to learn, grow and create.

Like …

In episode 461 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation …

In episode 460, I chat with Matt Smith who worked in music and even studied music in college.  Listen as he shares his story about why a support …

It's the work on me weekend segment and today you'll hear Keri chat about why feedback matters.  We all want it and we all need to give it.  Learn why and how, plus a special thank you to our listeners. 

Like our page …

In episode 458 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and panels in a series I call, Connected Conversations.

Each episode will feature an …

In episode 457, I chat with Trevor Lohrbeer who always felt he was a terrible employee but a great entrepreneur and creator.  Listen as he talks …

It's the work on me weekend segment and today you'll hear Keri's recent answer to a question she was asked in an interview: where does your mindset come from?  You'll hear her break it down and how to improve it. 

Like …

In episode 455 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations and meditation/mantras.

Each Wednesday episode will …

In episode 454, I chat with Rajika Mahan who grew up in India with a single mom and going to a boarding skill.  Listen as she talks about her being a young rebellious girl, her feelings growing up about trying to work …

It's the work on me weekend segment and today Keri talks about why who we listen to for advice matters and who the best person is to listen to when making decisions.

Like our page and check out our LIVE video interviews

In episode 452 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

In episode 451, I chat with Derek Loudermilk who has always been an adventurer at heart.  Listen as he chats about where his sense of adventure started from, the moment all the things in his life came crashing down and …

It's the work on me weekend segment and today Keri talks about the importance of moving and how it can change how we feel physically and mentally. 

Like our page and check out our LIVE video interviews here.

In episode 449 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations and now meditation/mantras.

Each Wednesday episode will …

In episode 448, I chat with Elizabeth Benton who loved singing as a kid but struggled with weight starting at a young age. Listen as she talks about how her emotional issues grew, how she was trying to gain her mom's …

It's the work on me weekend segment and today Keri talks about how to just be, why being an introvert or extrovert is different, plus what alone time really is and why it's necessary.

Like our page and check out our …

In episode 446 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

In episode 445, I chat with Maria Wood about what it's like to be a mom of kids with special needs.  She didn't have the easiest upbringing, but she had an aunt who really made her who she was.  She met her husband at a …

It's the work on me weekend segment and today Keri talks about the difference between being nice and kind and why she encourages you to be kind instead. 

Like our page and check out our LIVE video interviews here.

In episode 443 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

In episode 442, I chat with Lauren Johnson about her journey into parenting and how Amazon's new device Alexa caused bullying for her daughter …

It's the work on me weekend segment and today Keri talks about the important concept that we are all human and asks you to make an effort to reach out to a new person and connect. 

In episode 440 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

In episode 439, I chat with Steven Cravis about his journey into music, his passion for art and magic, the pivotal moment he chose to focus on music, what his creative process is like a professional composer, how he's …

It's the work on me weekend segment and today Keri talks about the difference between doing for others vs. for ourselves and why it's important in our professional life that we make the time to work on something we want …

In episode 437 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with various experts and a new series I call, Connected Conversations.

Each episode will feature an …

In episode 436, I chat with Melissa Jacky Lee who talks about her new journey into the PR world, why she did 3 internships and the value it brought her, how she uses brand archetypes, why she moved across country to …

It's the work on me weekend segment and today Keri talks about the difference between being a creator, a manager and a fixer.  Find out which one are you!

In episode 434 of Ordinary People Doing Extraordinary Things, I am sharing one of my favorite psychology episodes over the years all about resilience!

In episode 433, I chat with Flame Schoeder who talks about how she was done doing what she was supposed to do. She started searching for what she was great at and what she really liked to do, how and why she felt stuck, …

It's the work on me weekend segment and today Keri talks about why we need to check in with ourselves on a consistent basis and what those questions are.

In episode 431 of Ordinary People Doing Extraordinary Things, I am sharing one of my favorite psychology episodes over the years all about dreams!

We …

In episode 430, I chat with Kevin St-Fort who talks about his journey of losing weight and finding a love for fitness.  You'll hear him talk about how he's built a career in fitness and why he loves encouraging others.  …

It's the work on me weekend segment and this show is always about highlighting the great people in our every day lives from all backgrounds. But today there is a specific shoutout to why black lives matter, how we are …

In episode 428, a little something special.  On Wednesdays, every month I feature a new psychologist, therapist, neuroscientist or expert in the …

In episode 427, I chat with Organizational Psychologist Dr. Benjamin Hardy who is also the best selling author of "WillPower Doesn't Work" and has a …

It's the work on me weekend segment and today Keri talks about why our life is based on how we think and feel and how to start creating a better life with your mind.

Join our LIVE interviews on Thursday at 8pm EST on …

In episode 425, a little something special.  On Wednesdays, every month I feature a new psychologist, therapist, neuroscientist or expert in the …

In episode 424, I chat with Pavel Chaploutskiy and Victor Rakovich who grew up in the Soviet Union and have been friends for over 20 years.  Listen …

It's the work on me weekend segment and today Keri talks about why summer is about growth and how to find your summer in your life.

Join our LIVE interviews on Thursday at 8pm EST on our podcast Facebook page here.

In episode 422 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 421, I chat with Jaime O'Connor who grew up selling scrunchies in 4th grade.  She talks about her journey into building four businesses, how she worked with the NFL and the sports industry for awhile, which …

It's the work on me weekend segment and today Keri talks about how challenging times can lead to great opportunities and emotions.  Listen as she gives some examples and an actionable thing you can do to get into a …

In episode 419 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 418, I chat with Willie Mandrell who grew up watching is grandparents work in real estate.  He grew up with his mom in housing projects and when his father didn't want to take over the real estate business, …

It's the work on me weekend segment and today Keri encourages you to work on us this weekend if you're in a romantic relationship.  This is a special interview that was done as part of our LIVE interview series with …

In episode 416 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 415, I chat with Dr. Diva Nagula who wanted to follow in the footsteps of his dad and chose to be a doctor.  He talks about why he chose …

It's the work on me weekend segment and today Keri talks about why having conversations matters in business.  Everyone wants to sell and people force sales and wonder why it doesn't work.  Keri talks about after you …

In episode 413 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 412, I chat with Jojo Sapphira who has always been a creative person.  She talks about her love for music and how she took on owning a studio, how she built up the business, but then let it go after feel like …

It's the work on me weekend segment and today Keri talks about why doing the research in life matters.  It could be personally or professionally, but …

In episode 410 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 409, I chat with Rita Naomi who always loved the outdoors.  She always worked in the physical therapy and health world, but soon found …

It's the work on me weekend segment and today Keri talks about why we need to be clear in how we communicate with others and how we can improve our communication with others step by step. 

In episode 407 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 406, I chat with Dr. Rudrani Banik who loved astronomy las a kid and came from a family of doctors.  She soon found love for medicine in …

It's the work on me weekend segment and today Keri talks about why building your brand and creating content is necessary for your own growth.

Want to connect with Keri?

You can email her at keri@thebrandingconnection.com

In episode 404 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 403, I chat with Joe Martin.  Listen as he talks about his journey from wanting to become a rock start to becoming an entrepreneur.  He talks about how losing his job forced him to start creating a business …

It's the work on me weekend episode and today Keri is talking about why consistency is necessary for success of any kind. 

In episode 401 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 400, I chat with Mark Victor Hansen, author and also well known as the co-owner of the Chicken Soup for the Soul and his wife and …

It's the work on me weekend episode and today Keri is talking about why having compassion and setting healthy boundaries is key to a healthy and happy life. 

In episode 398 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 397, I chat with Anna Krjatian, who was born in the Republic of Georgia and at the age of 11 started living in Australia.  As a kid she …

It's the work on me weekend episode and today Keri is talking about how we can cure anxious feelings and feelings of stress with nature and relationships. 

In episode 395 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 394, I chat with Joe Quattrone who first made a goal to run every day and soon found himself losing 100lbs.  On his run he started to …

It's the work on me weekend episode and today Keri is talking about the feeling you may get when you feel like you're never doing enough.  She talks about where it comes from and how she handles it and you can too. 

In episode 392 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 391, I chat with Jeremy Boudinet who started his journey in law school.  Listen as he tells stories about writing his college friends' …

It's the work on me weekend episode and today Keri is talking about how she creates a strategy and organizes things to make them happen.

In episode 389 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 388, I chat with Jon Aleman who is redefining health for himself.  At a young age he had open heart surgery but also received great positivity from his mom on life.  Listen as he talks about his journey from …

It's the work on me weekend episode and today Keri is talking about how to stand out and showcase what makes you unique. 

In episode 386 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 385, I chat with Neal Karski who started an events company at a young age but also noticed a problem in his hometown.  He talks about the influence his parents have had on his work ethic, how overcoming …

It's the work on me weekend episode and today Keri is talking about focusing on the big picture and what matters most while letting the little things go. 

In episode 383 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 382, I chat with Jason Shiers who began to realize that he didn't like the thoughts he was having and wanted to start changing his life.  …

It's the work on me weekend episode and this time Keri talks about why numerical data matters but even more so does real life, human conversational …

In episode 380 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 379, I chat with Mel McSherry, who grew up in an entrepreneurial family.  Listen as she talks about her own journey into entrepreneurship, how she was able to move on and make things work after a divorce and …

It's the work on me weekend episode and this time Keri talks about why it's time to start asking for what you want instead of waiting and how to do that. 

In episode 377 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 376, I chat with Dave Korsunsky, who believes we should all try everything at least twice.  Listen as he talks about his own personal …

It's the work on me weekend episode and this time Keri talks about understanding and step by step how to articulate your value in the career space to …

In episode 374 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, …

In episode 373, I chat with Gaetano Nino DiNardi about his first experience with music, what it was like going after his music dream, writing a music blog, producing, networking and eventually working with …

It's the work on me weekend episode and this time Keri talks about three conversations we hear a lot around education, career and money and she challenges the status quo by saying that money and higher level education …

In episode 371 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 370, I chat with Brandee Sanders who grew up dancing and singing and took the plunge to live and perform in NYC.  Listen as she talks …

It's the work on me weekend and Keri is giving you the permission to do what you want with your life.  In this 5 minute episode listen as she talks …

In episode 368 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 367, I chat with Caitlin V who was always curious about sex and sexuality.  Listen to hear about her journey into becoming a sex and relationship coach including how she first learned about sex, why she felt …

It's the work on me weekend and Keri challenges you to go outside of your comfort zone at work and learn from people outside of your career space in order to grow, stand out and be more creative. 

In episode 365 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 364, I chat with Tara Youngblood. She started her career as a fusion engineer and soon found herself combining her training with sleep science.  Tara herself had trouble sleeping and wanted to find ways to …

This show is starting its 6th year!  Listen for 5 minutes as Keri talks about what's to come for the show in the future including how to contact her, her mission and her new website.

Contact Keri here: …

In episode 362 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 361, I chat with Eileen Baden who found a love for the planet at a young age.  Listen as she talks about how she found her passion with urban and environmental planning, what it is and how it helps the planet …

It's the work on me weekend segment and today Keri gives a step by step breakdown of exactly how to connect with anyone online and get them to respond back to you. 

It's the work on me weekend and Keri asks you, what is your intention for the year?  What do you want?  Listen for a few minutes of how she breaks it down in how you can figure out what it is and how to start getting it …

In episode 358, I chat with Kari Lynn Morgan who talks about her relationship journey with herself and others in romance.  Listen to hear her talk about how her parents' relationship influenced her, why she got …

It's the work on me weekend segment and Keri is discussing how to reflect on your year the right way - one that makes you proud, happy and grateful. 

In episode 356 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 355, I chat with Reece Lodder.  As a marine, he worked as a professional storyteller, as he likes to put it.  He wrote and took photos of not just the intense moments in Afghanistan, but also the ordinary 90% …

I am so excited to share that it has been 5 years since this show started!  Today I wanted to share with you the top 5 most downloaded Monday episodes of Ordinary to Extraordinary People and the top 5 most downloaded …

In episode 353 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 352, I chat with Jonny Imerman  who wanted to be an athlete or a doctor when he was younger.  But at 26 years old, he felt the worst pain …

It's the work on me weekend segment and Keri is discussing why we need compassion and healthy boundaries in our life and how to create both in your life. 

In episode 350 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 349, I chat with Sameer Ahmed Khan who was told by his peers and teachers he should pursue being a doctor, but it wasn't his passion.  He …

It's the work on me weekend segment and Keri is discussing the difference between lonely vs being alone, why they don't mean the same thing and why alone time is a positive and necessary thing. 

In episode 347 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 346, I chat with Jordan Harry who had a speech impediment at age 10.  After overcoming it, he soon found he struggled with speed reading and became fascinated on how to read a book a day.  Listen as Jordan …

It's the work on me weekend segment and Keri is discussing what your gut feeling is, why it's different than emotions and why it matters more than anything else. 

In episode 344 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 343, I chat with Karl Stedman who always saw himself as an athlete, but had to change his journey after a medical issue.  Karl talks about how he felt negative feelings as a young kid, how he started to learn …

It's the work on me weekend segment and Keri is challenging you to ask yourself the question, how do you make people feel, how to ask them and why it matters. 

In episode 341 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 340, I chat with Ali Karbassi the founder of We All Code.  He talks about why he fell in love with coding, why doing what you love now matters more than figuring it out for life, why he didn't want to just …

It's the work on me weekend segment and Keri is talking about the strategy she uses to create connections to make new relationships all around the world.

In episode 338 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 337, I chat with Sean Harvey who grew up feeling androgynous and not sure what it meant to be a man and as a young adult found himself …

It's the work on me weekend segment and Keri is talking about connection - how we can have it with other people, the levels and layers of connection and how we can feel more connected to others. 

In episode 335 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 334, I chat with Wendi Michelle who started out as a fitness competitor who later found her body not functioning properly.  After years of struggling, she learned she had a mix of lyme disease and auto immune …

It's the work on me weekend segment and Keri is talking about why clearly defining what you want, helps the universe bring you what you want. 

October is National Domestic Violence Awareness Month.  This episode features 3 women telling their stories of domestic abuse, what it was like, how …

In episode 331, I chat with Alon David who grew up in Israel and came to the US after serving in the military.  He didn't like rules and wanted to …

It's the work on me weekend segment and this time Keri talks about why feeling and connection matter more than what something looks like. 

In episode 329 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 328, I chat with Poppy Schokker who was looking for a way to understand herself more.  She felt very lost in life and needed guidance.  Listen to hear how she found people to help her understand who she …

It's the work on me weekend segment and this time Keri is sharing with you her new sonic brand, why she had one done, what it means and why you …

In episode 326 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 325, I chat with Brady Cooper who always had a love for sports, but was a small kid and found himself trying to work hard to prove himself to others. It wasn't until he was a young man that he found the …

It's the work on me weekend segment and this time Keri talks about what makes people extraordinary and what she's noticed from this show over the last few years. 

In episode 323 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 322, I chat with Daniel Hill about how he brings creativity into technology.  You'll hear him talk about his love for tech and his need to …

It's the work on me weekend segment and this time Keri talks about why and how to slow down in your life to create better results in your life. 

In episode 320 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 319, I chat with Michelle Gomez about how she dealt with and overcame her own imposter syndrome.  You'll hear her talk about what imposter syndrome is, how she was trying to use success and validation to fix …

It's the work on me weekend and today's you'll hear Keri talk about why good people can find good people, how to recognize who is a good person in your life and who isn't and how to start connecting with better people …

In episode 317 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 316, I chat with Christina Costello who grew up with a passion for being an equestrian and had a competitive spirit.  She later found an interest in marketing and worked her way up in the corporate world, now …

It's the work on me weekend segment and this time Keri talks about how we can create new opportunities in life and business. 

In episode 314 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 313, I chat with Tony Teravainen who grew up in a military family and although he tried college, found like the military was where he …

It's the work on me weekend and today's you'll hear Keri talk about her "secret" to selling and making great relationships in life.

In episode 311 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 310, I chat with Dana Masi.  She started with a love for gymnastics, but soon discovered ballroom dance at the age of 15.  At 19 she began to teach at a Fred Astaire dance studio and within a few years became …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri asks you about when the last time you took a moment for you, why to do and how to do it. 

In episode 308 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 307, I chat with Dr. Anthony Youn, a famous plastic surgeon.  He is known as America’s Holistic Beauty Doc™ and one of the country’s most …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about judgments, what they mean and how to use them as fuel and be more open to others. 

In episode 305 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 304, I chat with Lori Knudsen who talks about her work journey from babysitting as a teen, to marketing to healthcare and now to …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we crave connection, why we need it and what it means. 

In episode 302 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 301, I chat with Dr. Benjamin Ritter.  While in college, he found he was personally, socially and professionally lost.  He wasn't sure …

It's episode 300!  Over the last few years I have met some of the most interesting people around the world, but most of them aren't celebrities, but rather the incredible people we come in contact with everyday.  It's …

In episode 299 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 298, I chat with Angela Anderson. Listen as she talks about how she grew up learning about finances from her parents, watching them save money and not go out as much, but also learning how to budget and …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we need to plan and stay open to things in life. 

In episode 296 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 295, I chat with author and writer Beth Barany.  You'll hear her talk about why she wanted to be a writer and how creativity was fostered in her home as a child.

She talks about her rejections as a writer …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the 3 simple questions we need to ask ourselves often to make sure you're living a life you enjoy and love. 

In episode 293 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 292, I chat with Michelle Rankin who grew up in Montana and after school found an interest in business. After seeing Tony Robbins live, …

I'm bringing it back today with an old episode as I think it's an important one.

It's the Work on Me Weekend segment of the show! Listen for a few …

In episode 290 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 289, I chat with Tobias Deml who truly fell in love with film at age 19 and found a way to put together his skills and passions to do what …

In episode 288, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the Japanese idea, Ikigai, a reason for being.  She'll talk about how to understand what you need to reach …

In episode 287 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 286, I chat with Jay Andrews who always had a love for sports, the arts and life.

After not feeling right for awhile, he found out he had …

In episode 285, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri asks you to consider if you're balancing structure with being open to new things in life. 

In episode 284 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 283, I chat with Alison Fischer who has found why it's a right to feel valued. 

You'll hear her talk about the abusive relationship she was in, how she got out of it, how it made her realize that it's okay to …

In episode 282, it's the Work on Me Weekend segment of the show! Bringing it back with an old episode that I think needs to be shared again.

Listen …

In episode 281, a little something special.  On Wednesdays, every month I feature a new psychologist, therapist, author or expert in the field of …

In episode 280, I chat with Kassandra Vaughn Worsley who always found she was an achiever.  Listen to how it has shaped her and allowed her to achieve so much and also how she's working on being more present and …

In episode 279, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri reminds us why we need to make the time and take action on spending time with the people we love and enjoy most. 

In episode 278 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 277, I chat with Sara Hecht whose dad left her and her mom when she was a young child.  Every Father's Day, she would feel upset not …

In episode 276, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why how you make someone feel says a lot about who you are and how you can create a better experience for …

In episode 275 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 274, I chat with Vanessa Lane who fell in love with theater at a young age.  She always found theater to be a safe place for her and felt like she was having a conversation with her audience every time she …

In episode 273, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how she defines brand and why you …

In episode 272 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 271, I chat with Jason "Jake" Jean . He grew up a natural hard worker and entrepreneur and had much success and failure in various …

In episode 270, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about what accountability is, why the most …

In episode 269 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 268, I chat with Paul Meek.  He always thought mediation as he put it was, "hippie rubbish."  When he was 18 he met a woman who completely …

In episode 267, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we need to articulate our needs for …

In episode 266 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 265, this episode is for the women.

I chat with author Gail Forrest who is bringing the honesty and the humor as she shifts the paradigm on aging, dating, menopause, sex and more.

Gail is a humorist, writer, …

In episode 264, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why creating boundaries is necessary in life and how to start creating them.

In episode 263 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 262, I chat with Eric Wright, who after being in the Navy, struggled to adjust to civilian life.  Eric talks about the close relationship he had with his father and how he influenced his life, how he started …

In episode 261, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why how we define words makes a huge difference in how we live our life.  

In episode 260 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 259, I chat with Alejandra Costello, an organizing coach who helps people declutter and get organized so they can focus on what matters …

In episode 258, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how she meets new people, how she gets guests for her podcast and how you too can meet new people with her …

In episode 257 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 256, I chat with Rupert Pearce.  As a young boy, he stood up at a school assembly and when asked what he wanted to do when he grew up, he …

In episode 255, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we should understand why we love …

In episode 254 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 253, I chat with Levi Washington.  After being homeschooled for a long time, he decided that he wanted to spend his last couple years in a …

In episode 252, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to find order amongst chaos in three steps. 

In episode 251 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 250, I chat with Joaquin Paolo aka Chino.  After growing up in the Philippines, he moved to Canada and started studying economics but soon …

In episode 249, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how our greatest strength can also be our greatest weakness.  You'll hear her talk about what her's is and …

In episode 248 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 247, I chat with Rich Cardona.  At 17 years old he decided to join the Marine Corps to gain some direction in life. He talks about the …

In episode 246, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the law attraction - what it is, how to do it and how it can change your life. 

In episode 245 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 244, I chat with Daniel Tejada, who started his interest in advertising from watching the show Mad Men.

Listen as he talks about how he found a love for digital media and fell in love with how data drove …

In episode 243, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to build real connection and her secret to relationship building. 

In episode 242 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 241, I chat with Stephen Samson, who started his adult career in the Canadian Armed Forces where he learned the important skills like time …

In episode 240, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how our body tells us when things aren't right in our life and how our body uses our emotions to tell us the …

In episode 239 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 238, I chat with Ryan Kitley, who found his love for theater in college and started pursuing it in Chicago. 

Listen as he talks about how …

In episode 237, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the top 5 ways she keeps a positive mindset and keeps the negativity out. 

In episode 236 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 235, I chat with Purvi-Sonia Davé, who grew up having a hard time finding a way to connect to her parents on an emotional level.  It's what lead her along with her tech background to develop an app called …

In episode 234, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how she defines fear and how to move forward from fear.

In episode 233 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 232, I chat with Dominic de Souza, who lived in various countries growing up and always had a love for writing and storytelling.  As he …

In episode 231 of Ordinary People Doing Extraordinary Things, I have a special 4 part series for the next few Fridays.  I recently finished reading the famous book, How to Win Friends and Influence People by Dale …

In episode 230 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 229, I chat with Steven Benedict, who was put into foster care at a young age and had to grow up very quickly.  At age 8 he and his …

In episode 228 of Ordinary People Doing Extraordinary Things, I have a special 4 part series for the next few Fridays.  I recently finished reading the famous book, How to Win Friends and Influence People by Dale …

In episode 227 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 226, I chat with Lindsey Sherwin, who found a love for acting late in high school.  Even though it didn't come natural at first, she …

In episode 225 of Ordinary People Doing Extraordinary Things, I have a special 4 part series for the next few Fridays.  I recently finished reading the famous book, How to Win Friends and Influence People by Dale …

In episode 224 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 223, I chat with Marc Chester, who started in life with a love for music.  But after college, he was inspired to go explore some new …

In episode 222 of Ordinary People Doing Extraordinary Things, I have a special 4 part series for the next few Fridays.  I recently finished reading the famous book, How to Win Friends and Influence People by Dale …

In episode 221 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 220, I chat with Rikki Tea, who fell in love with beauty by growing up around her grandmother's hair salon as a kid. But it wasn't until she found her love for makeup in her late teens that she started to …

In episode 219, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the top 5 reasons we should be …

In episode 218 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and …

In episode 217, I chat with Isabelle Marsh, who was born in the US, but grew up mostly overseas in Japan.  Then she came back to the US to start high …

In episode 216, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to release stress and overwhelm through journaling and the need to check in with yourself. 

On Wednesdays, every month I feature a new psychologist, therapist, author or expert in the field of personal growth to help give you insight into …

In episode 214, I chat with DT Taylor, who found a love for film at a young age from watching his Dad take family home videos.  After a military career and then getting married, DT and his wife decided to start a career …

In episode 213, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about what personal growth really is and why you're not broken. 

In episode 212 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 211, I chat with T.M (Marc) Hoy who originally grew up in California's Silicon Valley, became a gemologist after college and worked in the …

In episode 210, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why values are so important, how to …

In episode 209 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 208, I chat with Josephine Noonan who recently graduated from college with a degree in photography.  Just like every other young adult, …

In episode 207, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives thoughts on how and why we need to be more genuinely caring people.

In episode 206 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 205, I chat with Jorge Almeida, an avid runner and the Senior Brand Manager at Anheuser-Busch.  He started running as a kid and soon found …

In episode 204, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives thoughts on how to become more confident by trying and doing.

In episode 203 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 202, I chat with Helene Schnelle.  She is a university student studying change management with a focus on global issues.  She always had an interest in helping the world in a big way and soon she found an …

In episode 201, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives thoughts on how to end your year on a positive note and how to prepare yourself for your next step in life. 

In episode 200 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 199, I chat with Olga Shirokova.  She grew up being exposed to a variety of cultures and places which is where her love for people and …

In episode 198, I'm bringing it back to an episode that is resonating with me a lot this week.  It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how and why to …

In episode 197 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 196, I chat with Stacy James.  She grew up with a love for animals, children and the elderly.  After thinking she wasn't good at math at a young age, she chose to go into the teaching field rather than being …

In episode 195 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri challenges you to take the risk towards the thing you really want to do and …

In episode 194 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 193, I chat with Kristin Lauria.  She started out as a dancer at a local dance studio in New Jersey and found her first love for the arts.  When she was young she wanted to move to California and become an …

In episode 192 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the three ways to improve your opportunities and chances of …

In episode 191 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 190, I chat with Omar Prieto.  He grew up in Mexico and moved to the US as a teen.  He started eating typical American meals of fast foods and soda on a daily basis.  Eventually the lifestyle lead him into …

In episode 189 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we all need to know what we believe in and why it's …

In episode 188 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 187, I chat with Kristin Johnson who learned how to read at the age of two and started writing at a young age.  Communicating and feeling creative always made her happy.  Her passion for writing continued …

In episode 186 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the 4 step process you can use to handle and overcome emotional …

  In episode 185 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 184, I chat with LuAnn Pierce who by trade is a social worker who found a love for animals later in life.  After adopting her first special needs cat, she feel in love.  She learned how to take care of the …

In episode 183 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why people put us in a box and how to get out of it.

In episode 182 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 181, I chat with Beth Martens who thought she wanted to work in medicine, then worked in marketing and realized she was betraying her …

In episode 180 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to enhance our skillset and improve what makes us great.

In episode 179 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 178, I chat with artist Christine Wong Yap who recently had her work displayed at the Color Factory exhibit in NYC.  She grew up watching …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how we should properly communicate with each other, …

In episode 176 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 175, I chat with Dr. Aaron L. Smith who has been in education for 21 years.  He saw first hand young kids living in poverty, losing their …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why and how to let go of certain people and situations in your life to live a less stressed, enjoyable life. 

In episode 173 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 172, I chat with Felicia Stoler who grew up in New Jersey enjoying the beaches, parks, and history of the state with her family as a …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how you can make a difference in the world in your own way.

In episode 170 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 169, I chat with Renata Trebing who grew up in a family who loved to cook.  When her first child was born and wouldn't stop crying, she …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why being too much is good and why what seems like negative feedback is actually a positive. 

In episode 167 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

I am sharing with you one of my favorite episodes I had with Cancun.com's Experience Officer before he left for his trip.  Check out some of his amazing videos here and listen to his journey of how he got this …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to better communicate through your writing when it comes to texting and email. 

In episode 164 I am bringing it back to a great previous episode about how to find your calling on Ordinary People Doing Extraordinary Things.  We …

I am sharing with you another one of my favorite episodes from the archives today of Ordinary People Doing Extraordinary Things, where I chat …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to get closer to what you want to do and why we need to try and make connections.

In episode 161 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 160, I chat with Taisha Dent who grew up in the Bronx, NY.  Her confidence and self image was built off the foundation her father set for her as a young girl.  She started studying journalism but heard her …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we should focus on our strengths instead of …

In episode 158 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 157, I am bringing it back to an amazing story from Ordinary People Doing Extraordinary Things, where I chat with Kukuwa Kyereboah-Nuamah. Growing up in Ghana, Africa she was always dancing and playing …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about what a personal brand is, why you need one and how to start defining one.

In episode 155 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 154 of Ordinary People Doing Extraordinary Things, I chat with Ben Wehrman. As a lover of the coast, Ben always had a passion for trying …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how we attract people and situations towards us good and bad and how to change that.

In episode 152 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 151 of Ordinary People Doing Extraordinary Things, I chat with Donna Speckhard.  It started by simply putting some change in a jar at a local store for a child with cancer.  Then when a close friend went …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how and why we need to be a beginner again, why we need to relearn new ways to do things and what it does for our wellbeing. 

In episode 149 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 148 of Ordinary People Doing Extraordinary Things, I bring it back to another one of my favorite episodes from last year with Shelley …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the three ways we learn, how to find which way you learn best and how to teach to the learning styles of others.

In episode 146 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 145 of Ordinary People Doing Extraordinary Things, I chat with Cameron Spilman.  As a 17 year old, Cameron talks about how to mentally …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives how to find what you're great at and utilizing them within your every day skills and life. 

In episode 143 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 142 of Ordinary People Doing Extraordinary Things, I chat with Donna King.  She grew up loving art and always focused on her work.  It …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives one of the best ways to handle change.

In episode 140 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 139, today I want to bring it back to one of my favorite interviews this past year.  Take a listen and enjoy!

In episode 43 of Ordinary People Doing Extraordinary Things, I chat with Jane Schapiro. In 1976, …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an easy assignment to help you find your own happiness in life. 

On Wednesdays, every month I feature a new psychologist, author or expert in the field of personal growth to help give you insight into the science …

In episode 136 of Ordinary People Doing Extraordinary Things, I chat with Dulany Washington.  He first learned great work ethic as a kid from his …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri reminds us why we should be more open.

In episode 134 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

  In episode 133 of Ordinary People Doing Extraordinary Things I chat with Erica Rowe. As a young girl, she was always performing for her family …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on why we overthink, how we can handle it and get ourselves less stressed.

In episode 131 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 130 of Ordinary People Doing Extraordinary Things, I chat with AJ Wilson. As a young kid he always found numbers and computers fascinating.  He had an innate talent for engineering at a young age and found a …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on the power of time and being in the present moment and how you can do more of it.

In episode 128 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 127 of Ordinary People Doing Extraordinary Things, I chat with David Lisauskas. He and his wife always wanted to keep traveling and …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how and why to take inspired action and listen to the universe to help get the things you want in life. 

In episode 125 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

  In episode 124 of Ordinary People Doing Extraordinary Things, I chat with Sam Belman. After dealing with a lot of pain and suffering in high …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on the two things you need to reach success and how you can figure out which one you need to do more of. 

In episode 122 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 121 of Ordinary People Doing Extraordinary Things, I chat with Shari Sable. She always had a love for dance and theatre and left to pursue …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on why we need to give ourselves permission to change.

In episode 119 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 118 of Ordinary People Doing Extraordinary Things I chat with Sarah Boyd.  After a few health scares, she was challenged to use her own …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how to start making time for the things you love.

In episode 116 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 115 of Ordinary People Doing Extraordinary Things, I chat with Greg van Bergen.  As a young boy, Greg always loved musicals and as an …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how to go from good to great and how to know if you're ready.

In episode 113 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 112 of Ordinary People Doing Extraordinary Things on iTunes, I chat with Jast Collum. He grew up in a musical family and started playing …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how to say no and actually do what you want to do plus why we all need to say no more often. 

In episode 110 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

  In episode 109 of Ordinary People Doing Extraordinary Things I chat with Shannon O'Neill. She always knew she wanted to be a writer, but finding …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to start letting go of the wrong people and things in your life. 

In episode 107 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 106 of Ordinary People Doing Extraordinary Things I chat with Matt and Lauren Morrissey, the owners of The More We See, a wedding and lifestyle photography company.  Growing up, they both loved art and began …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to start living life in a better way as a beginner.

In episode 104 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 103 of Ordinary People Doing Extraordinary Things, I chat with Kerry Governato.  As a young child she always had an intuitive nature and …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to make hard work something you consistently do. 

In episode 101 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 100 of Ordinary People Doing Extraordinary Things, I chat with Sulaiman Sibai.  Growing up in rural Scotland, he loved creating his own …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to understand how you can be the external force you need in life.

We are coming up on 100 episodes and this is a small compilation of some of our every day guests who are truly extraordinary people.  Listen to 15 …

In episode 97 of Ordinary People Doing Extraordinary Things, I chat with Simran Mahan.  At only 19 years old, she has felt the stress of what it's …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn how to become a little more creative. 

In episode 95 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

In episode 94 of Ordinary People Doing Extraordinary Things, I chat with Sophie Mayanne.  She grew with a love for art and found a particular passion …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn how to change your mindset, visualize the life you want and make it a …

In episode 92 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 91 of Ordinary People Doing Extraordinary Things, I chat with Melanie Aronson, the founder of the App, Panion. She moved to Sweden from …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn why …

In episode 89 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

    In episode 88 of Ordinary People Doing Extraordinary Things, I chat with Michael Laidler. He was raised by a single mom and his grandmother. By watching them, he gained the foundation of the meaning of hard work …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn why your opinion is the only one that matters and how to find your voice …

In episode 86 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 85 of Ordinary People Doing Extraordinary Things on iTunes, I chat with Ivan Nanney. After college he went on a branding tour with a …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn how to practice the three main types of meditation and how to …

In episode 83 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

Check out the NEW podcast episode, #82 of Ordinary People Doing Extraordinary Things on iTunes, where I chat with April Mislan. In her mid twenties she realized she was not living a life she enjoyed. She tried …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn why we need to plan for success and the basics of how to do it. When we …

In episode 80 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

  Check out the NEW podcast episode, #79 of Ordinary People Doing Extraordinary Things on iTunes, where I chat with Shola Kaye. She grew up as an …

It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn what you do most of - think, feel or do. When we can recognize what we do …

In episode 77 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

In episode 76 of Ordinary People Doing Extraordinary Things, I chat with Hannah Williams.  She started as a photographer for local schools and a …

It's the Work on Me Weekend segment of the show!  Listen as Keri gives an actionable assignment you can do this weekend to help you learn how to try new things and find your passion.  When we can better understand who …

In episode 74 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

In episode 73 of Ordinary People Doing Extraordinary Things, I chat with Matthew Johns.  He was taught early on that the ability to network and …

It's the Work on Me Weekend segment of the show!  Listen as Keri gives an actionable assignment you can do this weekend to help you articulate and …

  In episode 71 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 70 of Ordinary People Doing Extraordinary Things, I chat with Heather Schultz.  What started as a sore arm as a 12 year old began a long …

In episode 69 of Ordinary People Doing Extraordinary Things, I am adding another day to the show with a segment that will post every Friday where I give a personal growth lesson, thought or activity to do for your …

  In episode 68 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 67 of Ordinary People Doing Extraordinary Things, I do a very special interview where I chat with my Dad, Howard Roberts.  Although he experienced a lot of trauma in his childhood, he always questioned what …

In episode 66 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

In episode 65 of Ordinary People Doing Extraordinary Things, I chat with Kevin Geist.  He always had a love for people and culture, but after college …

In episode 64 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other …

In episode 62 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

In episode 61 of Ordinary People Doing Extraordinary Things, I chat with Sonali Dutta. She grew up as a very shy kid who had trouble speaking up and meeting new people.  It wasn’t until she was challenged later on as a …

In episode 60 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

In episode 59 of Ordinary People Doing Extraordinary Things, I chat with Laura Hedli. She grew up with a love for theater and the brain.  Always a learner, a creative and willing to go the extra mile to succeed.  From …

In episode 58 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts …

In episode 57 of Ordinary People Doing Extraordinary Things, I chat with Phil Coudoux. He grew up in France and always enjoyed being active.  When he moved to the US, he started living a more sedentary lifestyle which …

In episode 56 of Ordinary People Doing Extraordinary Things I start a new piece of the podcast where I chat with psychologists and other experts on …

In episode 55 of Ordinary People Doing Extraordinary Things, I chat with Brittany Jean Valint .  She grew up with a love for music while singing with her sisters.  Learn how her passion for singing and songwriting …

In episode 54 of Ordinary People Doing Extraordinary Things, I chat with Jørgen Andreassen .  Originally from Norway, he had a motorcycle accident at …

In episode 53 of Ordinary People Doing Extraordinary Things, I chat with Brandon Branscum.  Growing up in Montana, he found his love for acting at a …

In episode 52 of Ordinary People Doing Extraordinary Things, I chat with Shelley Taniguchi.  She grew up on the beautiful islands of Hawaii and truly …

In episode 51 of Ordinary People Doing Extraordinary Things, I chat with Nanna Vahl.  After high school, she decided she wanted to leave Denmark and …

In episode 50 of Ordinary People Doing Extraordinary Things, I chat with Ed Wischer.  He was always a happy person until his life changed to where his unhappy days outnumbered those where he felt good.  In search of …

In episode 49 of Ordinary People Doing Extraordinary Things, I chat with Fatema Girnary.  For years, Fatema was starting to feel comfortable in her life, almost too comfortable.  She was craving adventure, curiosity and …

In episode 48 of Ordinary People Doing Extraordinary Things, I chat with Chris Bruno.  He grew up playing baseball as a kid and later found a passion for helping revitalizing cities after Hurricane Sandy hit the North …

In episode 47 of Ordinary People Doing Extraordinary Things, I chat with Jon Green.  After being abused as a young child, Jon lead a life filled with addictions and internal pain.  But a moment of clarity struck where …

In episode 46 of Ordinary People Doing Extraordinary Things, I chat with Grant Kenny.  As a kid, Grant loved watching cartoons and animation.  As he …

In episode 45 of Ordinary People Doing Extraordinary Things, I chat with Elin Kanchev.  Raised in Bulgaria, Elin was sick a lot as a child.  He was …

In episode 44 of Ordinary People Doing Extraordinary Things, I chat with Leslie Trieu.  Leslie always wanted to be a mom.  After having her first child, her and her husband decided they wanted to have more.  Almost …

In episode 43 of Ordinary People Doing Extraordinary Things, I chat with Jane Schapiro. In 1976, she decided college wasn't for her and she wanted to …

In episode 42 of Ordinary People Doing Extraordinary Things, I chat with Ciara Neill. She was bullied as a middle school kid and at age 16 decided …

In episode 41 of Ordinary People Doing Extraordinary Things, I chat with Edward Daniels. He always had a love for music and theater and at age 16 he was given the opportunity to be a radio announcer.  From there he went …

In episode 40 of Ordinary People Doing Extraordinary Things, I chat with Shirley T. Burke. At a young age she was always feeling a sense of …

In episode 39 of Ordinary People Doing Extraordinary Things, I chat with Nick Yacoub. At the age of 21, Nick found himself arrested.  It would be the …

In episode 38 of Ordinary People Doing Extraordinary Things, I chat with Tina Bangel.  She always enjoyed karaoke as a child and didn't start taking singing seriously until age 19.  When she realized she had a true …

In episode 37 of Ordinary People Doing Extraordinary Things, I chat with Kyla Cone.   She is a mom of three who found that happiness was more than …

In episode 36 of Ordinary People Doing Extraordinary Things, I chat with Lilly Grossman.   She has made the choice to embrace life’s beautiful things …

In episode 35 of Ordinary People Doing Extraordinary Things, I chat with Annett Bone.   She always had a love for dance and after a 20 year run of not dancing at all, Annett decided to get back into her first love. …

In episode 34 of Ordinary People Doing Extraordinary Things, I chat with Bodhi Rader.  He started with a military career and after quite a few changes, ended up in acting.  Learn more about Bodhi's career journey and …

In episode 33 of Ordinary People Doing Extraordinary Things, I chat with Styrling Strother. He has been a tennis coach for over two decades encouraging his students with the idea of “discovery through play” innovating …

When That Voice Inside You Tells You There's More to Life

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How to Make What You Love Doing Work For You

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