If you're looking for a podcast on health and fitness that offers short and actionable advice the Optimal Health Weekly Podcast is just for you!Healthcare is not just all about eating right and exercising. Our weekly health podcast covers a good deal about new breakthroughs in biotech &nutrition and bioscience related content. Other topics will also include the safety of junk food products, chemicals in cosmetic products and the effectiveness regenerative therapies in healthcare and mental wellness.