Cover art for podcast OPHREQUENCIES* Mindset + Motivation, Health & Fitness Podcast by Ophie Ho

OPHREQUENCIES* Mindset + Motivation, Health & Fitness Podcast by Ophie Ho

19 EpisodesProduced by Ophie HoWebsite

Mindset + Motivation, Health & Fitness Podcast by Ophie HoSending you the BEST of vibrations and the HIGHEST of frequencies! This podcast is *highly effervescent! I’m all about helping people make the very most of their lives through health, fitness and wellness. If you’ve got a growth mindset and y… read more

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